SpyngaFlows Annual Costa Rica Yoga Retreat

27/09/2017

2018 Dates January 5th - 13th.
Email Carina@spyngaflows.com for more info.

01/01/2017

Out with the old and into the NEW!

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20/12/2016

Yoga retreat 2017 in the works.

25/07/2016

Build a Career that aligns with your HEART + SOUL

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13/07/2016

Route 66 Class Pack

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13/06/2016

Every Dad Wants a Six Pack

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24/06/2015

Who will be coming? xoxo

2nd Annual Costa Rica Yoga Retreat

24/06/2015

Who is coming????

2nd Annual Costa Rica Yoga Retreat

23/09/2014

The java in Costa Rica is second to none.

30/08/2014

Podrias estar aqui. Este Deciembre.

Have a great week everyone! /// ¡Les deseamos una excelente semana a tod@s! www.desafiocostarica.com

29/08/2014

This is an example of the type of menu we will enjoy during our stay at GINGERBREAD during our trip.