16/03/2025
Spring Equinox Nidra
An invitation to seed, set, and nurture personal intentions as the seasons turn.
Join Pennie and special guests for an evening of deep rest and renewal, weaving together Yoga Nidra, acoustic guitar, and the warmth of community.
Practiced in a cozy ‘nest’ of cushions and blankets, Yoga Nidra is a guided meditation that gently leads the mind into calmer, slower states, creating space for deep relaxation and inner clarity. The Spring Equinox—a time of balance, renewal, and growth—offers the perfect opportunity to reflect, reset, and plant the seeds of what you wish to cultivate in the spring months ahead.
Each gathering brings fresh inspiration, integrating live music, natural wisdom tradition insight, and ritual to support your journey inward.
Welcome the turning of the seasons and step into a new cycle of possibility.
About Pennie:
Pennie is an experienced yoga teacher and wellness guide, specializing in Yoga Nidra and sound healing, with a passion for empowering individuals to find balance, ease, and resilience. Pennie’s work integrates ancient wisdom with effective and accessible practices for modern life. She is known for her compassionate, calming presence and her ability to guide students into deep states of awareness and rest. Dedicated to nurturing well-being in all aspects, Pennie's sessions create a doorway to the potential for profound transformation and connection.
