Aum by Zoë

02/12/2025

✨ New Blog Post Is Live ✨

December doesn’t need to be about throwing things away or fixing yourself.

This month, I’m choosing surrender, softness, and seeing the light in everything, even the messy, the painful, the beautiful, and the ugly.

Inspired by Kabbalah, Hanukkah, and the little sparks we can lift inside every moment… this new blog post is a reminder that you don’t need to “declutter your soul.”

You just need to accept yourself as you are, and that alone begins to reset your nervous system.

I wrote this piece straight from the heart, and I hope it lands for you the way it landed for me.

You can read it here 👇

✨ https://www.aumbyzoe.com/post/december-isn-t-about-throwing-things-away-it-s-about-turning-them-into-light ✨

And if you’re feeling the call to go deeper this December…
to breathe, move, soften, and truly transform your inner world…

I’m opening spots for my 6-Week Nervous System Reset, a journey where we work together through:

• 1:1 weekly sessions (in person or on Zoom)
• Rebirthing & shamanic breathwork
• Somatic release + bioenergetics
• Vinyasa + Yin yoga flows
• Daily rituals, journaling & integration
• Nervous system rewiring tools
• A soft, safe space to come home to yourself

Your body is asking for a reset.
Are you listening?

If you want more information or to reserve your spot, just DM me.
Let’s flow into 2026 with clarity, breath, and inner strength. 💜

— Zoë

Aum by Zoë | Flow Into Your Power ✨

Every December, everyone talks about “decluttering,” “removing what doesn’t serve,” “cleaning out your life before the new year.”And honestly? It’s exhausting. Another month of trying to fix, change, purge, and improve.But what if December 2025 could be something else?What if this mo...

23/11/2025

Your spine is your channel of life.
When you soften, breathe, and create space… everything inside you starts to flow again.

These are the movements I practice daily to keep my spine flexible, open, and alive.

Your body remembers. Your nervous system heals. Your energy rises.

✨ Ready to transform your flexibility, posture, and emotional wellbeing?

Send me a message to join my next online breath & movement journey or book a private 1:1 session.

Move with me. 🌿

20/11/2025

I return to myself every time I move.

In the softness of the breath…
in the strength of the stretch…
in the way my body remembers what my mind forgets.

This is my temple.
This is my medicine.
This is my homecoming to the feminine inside me.

If this resonates, you’re on the journey too. 🤍
Save + share to spread the energy.

10/11/2025

Osho’s Heart Chakra meditation —
where love stops being a story and becomes energy.

Breathe into your heart,
move the pain,
and let life touch you again. 💚

This is what it looks like when energy moves through you, not from you.

🌿

10/11/2025

After 17 hours of travel and 13 hours of deep sleep,
I woke up in an airport hotel somewhere between worlds.

Not home anymore, not yet in the jungle…
Just arriving back into my body.

Slow kneeling sun salutations,
breath weaving me back into my bones —
mind, body, spirit realigning after the journey.

This morning, a forgotten childhood memory returned:
me at the aquarium, watching dolphins,
black long-sleeve shirt, red bandana,
eyes wide open to magic.

Sometimes travel cracks us open
so old pieces of us can come home.

Movement. Breath. Memory.
I’m arriving. 🤍

🌿
🌊
☀️

10/11/2025

This is me entering my ‘pack a suitcase, follow your soul, breathe for a living’ era 😌🧘‍♀️
Headed to Costa Rica to master breathwork and probably become a jungle fairy.

If you see me hugging trees, mind your business 🌿😌

Come for the breathwork, stay for the chaos & glow-up.

03/09/2025

Saturday 13th of September

Come share this exclusive experience with me in a hidden sanctuary in Antwerp

9am - 11am

Limited spaces available

For more info send me a message or contact me via mail: hello@aumbyzoe.com

03/09/2025

Tel Aviv are you ready to expand your breath and your power? 🌬️✨

I’m beyond excited to announce a special collaboration between Com-Unity Lifestyle & Wellness and Aum By Zoë:

2 hours of Yoga · Breath · Meditation
under the open sky.

📍Florentin Tel Aviv
💰 250₪
⚡ Limited spots

This isn’t just another class it’s an initiation. A return to your body. A portal back to your power. 🌿

✨ Reserve your space now before it fills.

28/08/2025

Newest Blog Post: Embracing the Paradox of Light and Darkness in Life

https://www.aumbyzoe.com/post/the-more-light-the-more-darkness

Enjoy and share with me your thoughts
Namaste

Fresh from a 50-hour teacher training in Koh Phangan an island of contrasts, where sacred silence meets wild sound — I was reminded of this truth: The more light we invite in, the more darkness is revealed. Not because we’re broken or regressing, but because light doesn’t erase the shadows, it...

10/07/2025

🌿 A Sacred Return

Close your eyes for a moment.
Breathe.
Feel your body, not as something to fix, but something to remember.
A living temple. A soft, powerful vessel of truth.

You’re not here to perform.
You’re here to come home.

Home to your breath.
Home to your bones.
Home to the quiet knowing beneath the noise.

Let every inhale be a thread,
Pulling you closer to your center.
Let every exhale be a release,
Of all that is not you.

This is where the sacred begins.
Not in the pose, but in the pause.
Not in doing more, but in feeling deeper.

You don’t need to push.
You don’t need to chase.
Everything you’re looking for is already within.

Let your body speak.
Let your energy guide you.
Let it be slow. Let it be sensual. Let it be yours.

You are whole.
You are home.
And this… this is the return.

With love & light,
Zoë

✨

07/07/2025

🌞🌕 SUN & MOON — A Sacred Inner Dance
At Aum by Zoë, we don’t separate strength from softness.
We don’t choose between light and shadow.
We honor both.
We remember the balance we were born with.

☀️ The sun is your radiant masculine focused, bold, ignited by purpose.
🌑 The moon is your divine feminine, fluid, intuitive, and deeply receptive.

Every practice, from yoga to Reiki, breathwork to guided meditation is a journey inward to reclaim all that you are.

✨ Aum by Zoë is here to help you awaken your inner sun and moon.
To harmonize your polarities.
To embody your wholeness.

Which energy lives louder in you today…
🔥 The fierce clarity of the sun?
🌊 The magnetic flow of the moon?

Drop a ☀️ or 🌑 below.

06/07/2025

Grace in motion. Strength in stillness.
On the shores of silence, I dance between earth and sky.

This pose Natarajasana, the Dancer teaches us balance, trust, and surrender. It’s not just about flexibility or strength. It’s about opening the heart while standing firmly on one foot a metaphor for life itself.

Every practice is a prayer. A way to move stagnant energy, reconnect to your body, and remember that healing begins not in perfection, but in presence.

Whether you’re on your mat or barefoot in the sand, yoga reminds us that we are fluid, resilient, and deeply sacred.

🧘🏼‍♀️ Aum by Zoë offers yoga, Reiki, breathwork, Quantum healing and guided meditation to support your inner journey. Private sessions available in person and online.
Contact me for bookings or questions.

With love and light,
Zoë 🤍