Beth Graham Wellness

Casa
Costa Rica
Nosara
Beth Graham Wellness

https://www.bethgrahamwellness.com/retreat Join us in Costa Rica 2/17/2024. Registration is open! www.BethGrahamWellness.com
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02/01/2026

Lengthen what is tight!

30/12/2025

If you keep practicing it WRONG you’ll never do it RIGHT.
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Get it RIGHT www.BethGrahamWellness.com 2/14 - 2/21

29/12/2025

Just like you take your car to the mechanic for a maintenance tune up it’s important for you to do the same for YOU! A week at February 14-21 will teach you how to move with greater ease while nourishing it with local, fresh foods and time for exploring or relaxing. Sunsets are guaranteed!

29/12/2025

MOVEMENT needs to be initiated at the hip…not the low back and definitely not the head & shoulders.
Moving from a place of weakness triggers injury & pain.
Practice this hinge. Modify with knees bent or in a chair or standing.

23/12/2025

Daily Ingredients on the list!
How many a day do you get? See comments

23/12/2025

February Flow! In Nosara, Costa at
We have a few spaces open!
More details www.BethGrahamWellness.com

22/12/2025

Current Situation…actually it’s time to cook the salmon!
Check back because photos will be in comments

21/12/2025

while COOKING
while WRAPPING
while CLEANING
while CELEBRATING
keep your SHOULDERS mobile
3 shoulder movements for anytime or place & the best place is the

19/12/2025

is Wellness Tips for exercise, food & light.
Patrick Ford here’s my longer answer.
Scott Graham video in “story” of his test drive!

18/12/2025

Week of WELLNESS!
February 14-21
www.BethGrahamWellness.com

Dirección

Bodhi Street
Nosara
50206

Página web

http://www.BethGrahamWellness.com/

Notificaciones

Sé el primero en enterarse y déjanos enviarle un correo electrónico cuando Beth Graham Wellness publique noticias y promociones. Su dirección de correo electrónico no se utilizará para ningún otro fin, y puede darse de baja en cualquier momento.