Holis Wellness Center - Spa, Yoga & Gyrokinesis

Holis Wellness Center - Spa, Yoga & Gyrokinesis Holis Wellness Center has been promoting wellness in the community since 1993.

Holis Wellness Center has been promoting wellness in Manuel Antonio’s community since 1993.

“Holis,” the latin root of the word “whole,” defines our philosophy of giving attention and bringing awareness to your whole being. From pure relaxation to a profound therapeutic experience, we personalize each treatment and class into an experience that is both unique and restorative.

22/11/2025

Discover the benefits of a well regulated nervous system

11/11/2025

Join Kataleia for a weekly Sound Bath at Holis Wellness Center every Thursday at 6pm.

Sink into deep relaxation as crystal bowls and chimes wash away stress.

💫 Calm your nervous system
💫 Improve sleep & mood
💫 Ease tension & quiet the mind

Lie back, breathe, and receive the amazing benefits.

31/10/2025

New class alert! ‼️

Cardio Dance with Alondra starts on Monday 3rd November

Get ready for good vibes, great music, and a seriously fun workout!
Don’t miss out, it’s going to be a blast! 🔥

Cold exposure isn’t about pushing limits, it’s about learning to stay calm under stress.Breathe slowly, stay aware, and ...
21/10/2025

Cold exposure isn’t about pushing limits, it’s about learning to stay calm under stress.

Breathe slowly, stay aware, and let the body adapt.

Real resilience comes from within.

Whether you’re a studio pass holder or simply curious to join a class, there’s something here for you. With our most div...
20/10/2025

Whether you’re a studio pass holder or simply curious to join a class, there’s something here for you. With our most diverse schedule yet, it’s the perfect time to discover new classes, meet inspiring teachers, and feel the support of our community. We can’t wait to welcome you soon!

Ya seas titular de un pase del estudio o simplemente tengas curiosidad por probar una clase, aquí hay algo para ti. Con nuestro horario más diverso hasta ahora, es el momento perfecto para descubrir nuevas clases, conocer a profesores inspiradores y sentir el apoyo de nuestra comunidad. Estamos deseando darte la bienvenida muy pronto!

15/10/2025

We’re reopening tomorrow! We can’t wait to see you all again at the wellness center for fresh classes, relaxing spa treatments, and time to unwind. Join us as we start a new season of wellness, movement, and restoration.

We’ll be open this coming Monday and Tuesday, and then we’ll be closed for two weeks. During the closure, on-call massag...
28/09/2025

We’ll be open this coming Monday and Tuesday, and then we’ll be closed for two weeks. During the closure, on-call massage therapists will still be available. See you soon! – Team Holis

✨ We’re going on vacation from October 1st to 15th! ✨But before we go, we want to thank our community 💙👉 Locals and resi...
17/09/2025

✨ We’re going on vacation from October 1st to 15th! ✨
But before we go, we want to thank our community 💙
👉 Locals and residents enjoy 50% OFF.
Don’t miss this special deal before our break!

New Week! New schedule! We’ve added NEW CLASSES this week so you can explore new ways to move, get stronger, and reconne...
08/09/2025

New Week! New schedule!

We’ve added NEW CLASSES this week so you can explore new ways to move, get stronger, and reconnect with yourself.

📍 Classes held at Holis Wellness Center Studio.

✨ New this week:
• Gyrokinesis with Evelina
• Self Defense with Duke
• Mindfulness & Coffee with Mike
• Yoga en Español con Betza

🎟 Rates per class:
₡3.500 nacionales • $10 for locals • $20 for visitors

🧘‍♀️ Class passes available at www.spaholis.com
📲 WhatsApp +506 8814 6760 to book or via link in bio 👆🏼

Dirección

Plaza Vista; Manuel Antonio
Puerto Quepos
60601

Horario de Apertura

Lunes 08:00 - 19:00
Martes 08:00 - 19:00
Miércoles 08:00 - 19:00
Jueves 08:00 - 19:00
Viernes 08:00 - 19:00
Sábado 08:00 - 19:00
Domingo 09:00 - 19:00

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