04/04/2020
Where ever you are in the world... you can join!!
;-)
The Online Pelvic Floor Class will start this thursday!!! :-) Yay!
🕙 10 am Costa Rica
Same as
🕕 18 pm Germany
And of course, there are some changes again. :-)
CHANGE 1: more time, same price:
60 minutes instead of 40 minutes
Because i decided, to pay for the service of zoom, it is now possible, to come back to my old time scedual. Therefore the class will be 60 Minutes instead of 40 minutes for the same price.
CHANGE 2: Take it all or piece by piece
I also decided, that you can book all 10 classes for 60 Dollar or drop in each class for each 8 Dollar per class. Througout the whole 10 classes will be a sequence that does, piece by piece, strengthen the Pelvic floor and your understanding of how to move correctly. SO it does make sence to visit all classes.
Of course you want to get to know me... you still can decide after the first meeting. ;-)
Please have your mat, a blanked, a pillow, a blog (take a thick book if you dont have one) and a belt (rope). If possible ;-)
Payment via paypal @ britta.waldmann@gmx.net
If you decide to take the opportunity of 10 classes, you can pay after the first session. Drop in please pay in advance.
See you this Thursday 9th from 10-11 on
ZOOM: 973-347-154