La Colmena Collective

La Colmena Collective Información de contacto, mapa y direcciones, formulario de contacto, horario de apertura, servicios, puntuaciones, fotos, videos y anuncios de La Colmena Collective, Sitio web de salud y bienestar, Puerto Viejo.

La Colmena Collective is a 200 Hour & 300 Hour Registered Yoga School in alignment with Yoga Alliance Standards as well as a Collective of the best Wellness Educators in the field, offering CEC courses & workshops for those working in the field.

🕉️ Mantra of the Month: Om Aim Saraswatyai Namaha Invoke wisdom, clarity, and creativity with Saraswati’s blessing this ...
17/06/2025

🕉️ Mantra of the Month: Om Aim Saraswatyai Namaha Invoke wisdom, clarity, and creativity with Saraswati’s blessing this June.

Tap through to learn why this mantra matters now and how to bring it into your daily flow. 🌸

India 2026 is calling 🔔
07/06/2025

India 2026 is calling 🔔

India Yoga&Ayurveda Immersion is calling! 🇮🇳🪷And we have something special for you, so you can make this trip happen. Ch...
03/06/2025

India Yoga&Ayurveda Immersion is calling! 🇮🇳🪷

And we have something special for you, so you can make this trip happen. Check out our special payment plan.

3 powerful mantras for your daily life and daily use ✨
24/05/2025

3 powerful mantras for your daily life and daily use ✨

Your smallest rituals add up: a deep breath, a stretch, a moment of quiet. Today, choose one act of kindness for yoursel...
17/05/2025

Your smallest rituals add up: a deep breath, a stretch, a moment of quiet. Today, choose one act of kindness for yourself. Here’s inspiration:

💧 Sip warm tea slowly (no phone allowed)
🧘 5 minutes of legs-up-the-wall pose
📓 Write down 3 things you’re grateful for
🌿 Step outside—breathe in fresh air
✨ Say no to something that drains you

Gyan mudra 🕉️ also known as Chin mudra, brings knowledge and wisdom 📿⁠The tip of the index finger touches the tip of the...
13/05/2025

Gyan mudra 🕉️ also known as Chin mudra, brings knowledge and wisdom 📿

The tip of the index finger touches the tip of the thumb, while the other fingers remain straight.⁠

Benefits
• enhances knowledge
• stimulates the pituitary gland and endocrine glands
• improves memory
• aids meditation
• prevents insomnia
• and can improve mood and clarity of thought⁠

Practice: anytime while sitting, standing, or lying in bed

Yoga and Flexibility 🧘🏻⁠⁠One of the most common myths is that we have to be flexible to practice yoga. ⁠That is definite...
02/05/2025

Yoga and Flexibility 🧘🏻⁠

One of the most common myths is that we have to be flexible to practice yoga. ⁠That is definitely not true.⁠
Each pose can be adapted to your current condition and can be modified. And with regular practice you will only improve your flexibility.⁠

There’s no shame in bending your legs, or it doesn’t mean you’re doing yoga wrong if you don’t touch the ground with your legs outstretched. Every body is different. Every body practices its own yoga 💗🙏🏻

Imagine you waking up to the soft glow of the Himalayan sunrise, the sacred Ganges flowing nearby… 🍃You roll out your ma...
28/04/2025

Imagine you waking up to the soft glow of the Himalayan sunrise, the sacred Ganges flowing nearby… 🍃

You roll out your mat, breathe in the fresh mountain air, and move through a soulful yoga practice that leaves you feeling brighter, lighter, more alive…

Imagine spending your days exploring the vibrant streets of Rishikesh, meditating in ancient ashrams, and savoring nourishing, colorful Indian meals that fuel your body and spirit... 🥭

Evenings are filled with laughter, learning, and moments of deep connection — with yourself, with nature, with a beautiful community of like minded people 🫶🏼

This January 2026, give yourself the gift of transformation. Let India awaken your senses and join us for a once-in-a-life experience 💛

Does it feel like you want to be part of this? 💫

Om Gam Ganapataye Namah — Invoke the Blessings of Ganesha ✨📿Struggling with challenges? This powerful mantra is dedicate...
26/04/2025

Om Gam Ganapataye Namah — Invoke the Blessings of Ganesha ✨📿

Struggling with challenges? This powerful mantra is dedicated to Lord Ganesha, the remover of obstacles and the deity of wisdom and new beginnings.

Benefits:
~ Removes obstacles from life
~ Brings success and prosperity
~ Enhances focus and intellect
~ Purifies the mind and invites positive energy

How to use It?
~ Sit in a quiet space, close your eyes
~ Chant with a mala (you can do it 108 times)
~ Feel Ganesha’s energy clearing blockages

💬 Comment below: Have you tried this mantra? How has it helped you?
🔁 Share to spread positivity!

✨ Dreaming of India? ✨Join me live on Zoom this Saturday, April 19 at 10 a.m. EST for a heart-to-heart Q&A all about the...
14/04/2025

✨ Dreaming of India? ✨

Join me live on Zoom this Saturday, April 19 at 10 a.m. EST for a heart-to-heart Q&A all about the Yoga & Ayurveda Immersion in Rishikesh 🇮🇳🕉️

Whether you’re already packing your bags or just feeling curious, come learn more about this soul-nourishing journey happening January 5–15, 2026.
We’ll chat travel details, what to expect at the Pancha Karma center, who this trip is for, and how this experience can transform your practice—from the inside out.

Bring your tea, your questions, and your wanderlust 💫

Comment “India” below to receive the zoom link! Let’s goooooo!!!

YOGA & AYURVEDA IMMERSION with Avani  🌷INDIA, Rishikesh Jan 05, 2026 | Limited spots!✨ Imagine waking up in the Himalaya...
11/04/2025

YOGA & AYURVEDA IMMERSION with Avani 🌷
INDIA, Rishikesh Jan 05, 2026 | Limited spots!

✨ Imagine waking up in the Himalayas…

Daily Panchakarma therapies to detox & rejuvenate
Authentic yoga sadhana where it all began
Wisdom sessions with Ayurvedic vaidyas & yogis
Sacred Ganga rituals & temple visits

This is more than a retreat—it’s a homecoming for your soul.

What is Included:
• 7 nights at an Ayurvedic healing center
• Daily treatments, meals & teachings
• Cultural excursions in Rishikesh

…and also

💳 Flexible payment plans OR pay upfront & save!
🌐 Link in bio for details & booking
📩 DM us to apply or ask questions!

Yoga Teachers – Want to grow your practice off the mat?🧘🏼‍♀️Here are 5 yoga podcasts that inspire, educate & keep your t...
06/04/2025

Yoga Teachers – Want to grow your practice off the mat?🧘🏼‍♀️

Here are 5 yoga podcasts that inspire, educate & keep your teaching fresh:

🎙️The Connected Yoga Teacher – Business tips, class planning, and real talk for yoga teachers.

🎙️Yoga Is Dead – Bold, thought-provoking conversations on yoga culture and identity.

🎙️Let’s Talk Yoga – A blend of philosophy, history, and modern yoga teaching strategies.

🎙️J. Brown Yoga Talks – Deep convos with teachers, philosophers & long-time practitioners.

🎙️Mindful Strength – Movement science meets mindful yoga practice.

Which ones have you listened to? Got a fave to add? Drop it below!

Dirección

Puerto Viejo

Notificaciones

Sé el primero en enterarse y déjanos enviarle un correo electrónico cuando La Colmena Collective publique noticias y promociones. Su dirección de correo electrónico no se utilizará para ningún otro fin, y puede darse de baja en cualquier momento.

Contacto El Consultorio

Enviar un mensaje a La Colmena Collective:

Compartir