08/07/2014
Mindset is plays the most vital role achieving personal desires. Read and explore the mind of one the best powerlifters in the game. Greg's secret to heavier lifts is NOT diet, genetics, fancy wrist straps, or the perfect combination of GNC supplements. Quit sweating the small stuff. It is all about Mindset!!
Favorite quote in the blog was on repetition, 'I am great at brushing my teeth b/c I have done it 1000 times' Funny and True. Repetition = Absorption. This concept can be applied to training both the Physical and Mental bodies. Never doubt the power of a good mantra!!
Energy or Matter follows Mind- 'How we think is what we become' Budha
JTS athlete and Powerlifting legend Greg Panora talks about what it takes mentally to become the best lifter you can possibly be.