Lunes 07:00 - 13:00 Martes 07:30 - 13:00 Miércoles 07:00 - 13:00 Jueves 07:30 - 13:00 Viernes 07:30 - 13:00 Sábado 07:00 - 13:00 Domingo 07:00 - 13:00

Svastha Yoga & Ayurveda Cafe, Costa Rica

Casa
Costa Rica
Puerto Viejo
Svastha Yoga & Ayurveda Cafe, Costa Rica

Yoga & Ayurveda Cafe hola@amasercr.com | admin@amasercr.com
(222)

19/10/2025

🌞 Ayurvedic Gallo Pinto

Costa Rica’s beloved breakfast—reimagined through the wisdom of Ayurveda. ✨

This nourishing plate blends rice and beans with fennel, cooling spices, and fresh herbs for lightness and balance.
Topped with spinach and pumpkin seed ricotta (or queso fresco), avocado, and sweet maduros — it’s comfort food made for easy digestion and deep satisfaction.

14/10/2025

🌕 Gong Alchemy at Svastha

“Nothing rests, everything moves, everything vibrates.” – The Kybalion

Join us in a sacred sound journey where vibration becomes medicine.
Through the ancient art of sound and frequency, we awaken the nervous system, harmonize the body and emotions, and realign with our inner divine rhythm.

✨ October 19th, 11 AM
📍 Svastha Yoga & Ayurveda Café
📞 +506 8370 5119

With harmony in our temple, we find clarity to observe, learn, and choose from the sacred divine within us.

13/10/2025

At Svastha, we make all our vegan milks from scratch — oat, almond, and coconut. No preservatives, no additives, and no artificial foaming agents. Just clean, nourishing ingredients.

Our almond milk foams beautifully on its own — nature’s way of saying “no chemicals needed.” ✨
We soak and peel the almonds overnight, making them softer, easier to digest, and more gentle on your body. The skins can be tough to digest (and even said to contain trace toxins), so we take the extra care to remove them.

In Ayurveda, almonds are considered the best of all nuts — a true rejuvenator that restores energy, supports fertility, and nourishes the brain. Soaked almonds are especially beneficial: the water softens them, making them more digestible and their nutrients more accessible.

Come taste the difference that care and consciousness make. ☕💛

08/10/2025

At Abhyasa, yoga is more than a practice — it’s a path of becoming.
We weave together alignment, anatomy, Ayurveda, and energy to create a learning experience that’s as grounded in tradition as it is alive in the present.

🪷 Practice + Teach in a Real Studio & Community
Our students don’t just learn in a classroom; they grow through connection. Practice and teach within a living, breathing yoga community that honors your rhythm and supports your evolution.

🌞 A Rhythm That Honors Your Growth
This isn’t about rushing to certification. It’s about developing your voice, deepening your understanding, and integrating yoga into your life — on and off the mat.

✨ Beyond Certification — Into Transformation
The Abhyasa School of Yoga, in partnership with Svastha, offers mentorship, authentic growth, and a high academic caliber in the study of yoga’s history, philosophy, and alignment anatomy.
This is a journey inward — and outward — to teach others how to embody their unique practice.

25/09/2025

🌿 Ayurveda Tip for Digestion

When we eat surrounded by noise, crowds, constant movement, or while multitasking—like watching TV, scrolling, reading, or driving—the natural communication between the brain and stomach is disrupted. This imbalance makes it harder for the body to digest and absorb nourishment.

✨ Choosing calm, quiet spaces to eat helps the body fully assimilate the nutrients of the food and receive the benefits of your meal, supporting digestion, energy, and overall balance.

24/09/2025

Our Ayurvedic café is an invitation to slow down and savor. Meals are crafted with seasonal, locally sourced ingredients and rooted in the wisdom of the SV Ayurveda lineage. Whether you’re here for a nourishing breakfast, a herbal tonic, or a quiet afternoon tea, you’ll taste the balance and care in every dish.✨

15/09/2025

Svastha Ayurveda Café—where every meal is a step towards balance and wholeness 🌱

09/09/2025

You’re welcome at Svastha! We look forward to seeing you. Write to us for more information. 🧘🧘‍♀️🧘‍♂️

01/06/2025

Hello, Puerto Viejo community! Svastha is a new business in town opening on June 7th. We’ll be hosting a yoga open house with FREE classes ALL DAY (first-come, first-served, up to one free class per person) and offering free samples from our restaurant menu. Come and discover the rebirth of this sacred place that was once amaSER.

¡Hola, comunidad de Puerto Viejo! Svastha es un nuevo negocio que abre el 7 de junio. Organizaremos una jornada de puertas abiertas de yoga con clases GRATUITAS TODO EL DÍA (por orden de llegada, hasta una clase gratis por persona) y ofreceremos muestras gratis de nuestro menú del restaurante. Ven y descubre el renacimiento de este lugar sagrado que una vez fue amaSER.

04/05/2024

Para martes ⚠️👇⚠️👇

Dirección

Calle 213/200 Meters Past The Futbol Field
Puerto Viejo
70403

Horario de Apertura

Lunes	07:00 - 13:00
Martes	07:30 - 13:00
Miércoles	07:00 - 13:00
Jueves	07:30 - 13:00
Viernes	07:30 - 13:00
Sábado	07:00 - 13:00
Domingo	07:00 - 13:00

Teléfono

+50685264227

Página web

http://www.svasthacr.com/

Notificaciones

Sé el primero en enterarse y déjanos enviarle un correo electrónico cuando Svastha Yoga & Ayurveda Cafe, Costa Rica publique noticias y promociones. Su dirección de correo electrónico no se utilizará para ningún otro fin, y puede darse de baja en cualquier momento.