Ocean Spa

03/05/2019

Esta semana no estaremos participando de la Feria del Agricultor en Puerto Viejo.
Si necesitan algún aceite o algún producto, por favor, no duden en llamarnos!! 🌺
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We’re not going to the Puerto Viejo Farmers Market this weekend.
If you need oils or any other product please do not hesitate to ask!! 🌺

29/04/2019

And not in a good way...

Yoga is an ancient art to prepare the body for meditation. These days many people associate the practice with extreme flexibility and the perfect handstand.

10/04/2019

29/03/2019

When women gather to authentically share space- we remember- all the tools we need are already inside of us 🌺

21/03/2019

Did you know?
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Just a 10 minute massage can lower blood pressure, anxiety, improve sleep and enhance mental clarity
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Get it from a friend, a coworker, your partner or, even better....a professional 💆‍♂️💆‍♀️

16/03/2019

Do you know who these beautiful flowers belong to? To one of my favorites, Clary Sage (Salvia sclarea).
Muscle relaxant. Antispasmodic. Anti inflammatory. Antiseptic. Excellent for hormonal balance. Great for the skin. Anti convulsions. Digestive. Aphrodisiac.
Use it for: Premenstrual syndrome. Menopause. Dysmenorrhea. Endometriosis. Low libido. Vaginal infection. Yeast infections. Insomnia. Delivery and postpartum. Low breast milk production. High cholesterol. Epilepsy. Hot flashes. Infertility.
Mix it with:
Citrus aromas to elevate the energy.
Mentolates to improve breathing.
Spices for relaxing effects.
Florar as an anxiolytic.
Woody smells to promote deep sleep.
AVOID ITS USE DURING PREGNANCY AND IN CHILDREN.

08/03/2019

In this International Women's Month, ask how to face a challenge to someone who has already overcome hers

05/03/2019

Work hard to achieve your dreams! 💪

28/02/2019

Essential oils, deodorants, face and hair serums...
Everything organic and made in Costa Rica by amazing and powerful women.

You can find this and other Aromaflor products at the Farmers Market on Saturday from 6am until noon.

Don’t miss it!!

24/02/2019

Maybe around a thousand years ago Vedanta & Upanishad were thought only in the forest.
Only those who have a real thirst to know, they in search this ultimate knowledge would go to the forest.
Because only in the forest the mind remains pure.
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So honored to once again have the possibility to assist and witness this amazing work of transformation.
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Joining my sisters in the jungle for a week of massage, yoga, delicious food, meditation, love...and babies!! 🧘🏾‍♀️🤱🏻💆🏼‍♀️

20/02/2019

A daily full-body warm oil massage is a powerful recharger and rejuvenator of mind and body, and an integral part of the daily routine recommended for overall health and well-being.
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First, warm your bottle of oil in hot water for a few minutes, then dip your fingertips into the warm oil and lightly apply to entire body using your palm and fingertips.
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Begin at the crown on your head in circular strokes.
Massage the face with upward circular motions around the forehead, temples, cheeks and jaw.
Use long strokes on the limbs, the arms and legs, and use upward circular strokes toward your heart on your joints, the elbow’s and knees.
Massaging the abdomen and chest, follow the large intestine up the right side of the abdomen, then across, and down the left side. Finish massaging the feet.
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When finished sit and relax with the oil for 5-15 minutes to let the oil absorb and the magic sink in.
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This self-massage ritual is essentially spreading love and nourishment to all of the tissues in your body, as well as to your mind and senses.

11/02/2019

Massage is more relaxing than flowers 🌺
Self love. Friendship. Romantic love.
We still have a few appointments available for this next weekend.
Valentine’s Day gift cards available for Therapeutic, Aromatherapy or Couples Massage.
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