I am here to inspire and empower you to take control of your health.
I am a Registered Holistic Nutritionist (RHN) and a registered nurse that specializes in autoimmune disorders as well as weight loss. Although my practice is in Ottawa, Ontario I do see clients via Skype from Canada and USA. I love learning new information and t
echniques that compliment my nutrition practice. I have completed many interesting courses such as Live Blood Analysis, reiki Practitioner, Restorative yoga teacher training and BioAssessment technician course which allow me to have a well-rounded practice. I'm been coaching clients for over a year and have seen incredible transformations and miraculous healing take place. I chose to focus on clients with autoimmune disorders because I know firsthand what it is like to have an autoimmune disorder and struggle with excess weight. Let me tell you my story. In 2007 I was diagnosed with PCOS (polycystic Ovarian Syndrome), I was told I will not have babies because my ovaries were COVERED in cysts. I was only 25 and as long as I could remember myself I wanted nothing more but to be a mom. So I cried for many nights and then I got my sh*t together and started doing the research. Overnight I went from SAD diet to raw vegan diet. 3 months later I was pregnant!!!! I was so excited and over the moon, I was so grateful for the diet and nutritional healing it provided me. But the hormones took over and I started eating everything there was in site! By 20 weeks of pregnancy I was on bed rest because of pregnancy induced hypertension. By the time my labor was induced at 36 weeks of pregnancy due to high blood pressure, I gained 90 lbs! I remember after I gave birth I couldn’t even put my feet inside CROCKS! Do you even realize how swollen your feet had to be for them not to fit into crocks???? I was breastfeeding and felt like I was hungry ALL the time, I mean I would be eating and already thinking of the next thing to eat because I was starving. By the time my baby boy was 11 months old, I was diagnosed with Multiple Sclerosis (it was 4 days before Christmas when I was given what felt like a death sentence). I was alone at the doctor’s office, I cried my eyes out and then by the time I came home I made a decision that I am not a victim and I will not be treated like one. I knew there was a way out and changing my diet was the answer for me. I read, researched, watched presentations by various doctors/researchers and knew what needed to be done. I refused MS medications and tried a variety of supplements. I had flare ups for a year since the day of my diagnosis and was put on sick leave. I have removed mercury amalgam dental fillings, did several detox programs and finally the numbness and tingling went away, had more energy and I had Mother Nature to thank for all of this. In the next 4 years I had 2 more babies, and along the way I forgot to put myself first. Autoimmune condition along with stress of having 3 kids under 5, a full time and a part time job along with part time school and I was in a hole called adrenal exhaustion. I have gained a bunch of weight which seems to be stuck no matter what I do, I was a wreck. Last year in November I finally put myself first, left my babies and husband behind and went away for a month and a half to St Croix US Virgin Islands. There I did 32 day water fast and learned some amazing lessons along the way. Although there were many benefits to doing the water fast, I felt physically better, most of the benefits I have experienced were spiritual and emotional. I know it will be a long way to recover from adrenal fatigue, but I keep reminding me I didn’t get here over night and I will not fix this in a day. So baby steps but I will get there. Why am I telling you this? Because I know what its like being sick and not being able to go play outside with your kids because there is just nothing left in you. I know what MS does to your body, I know that because you have no control over your body you tend to take it out on those you love (because you hope they will understand). I know what it is like not wanting to get out of bed, what it’s like to look at yourself in the mirror and not like the person you see. I know what it is like just feeling like a crappy mother because you do not want your kids to bother you and ask you bazillion questions. I UNDERSTAND! I am here to help you get out of this hole, I am here to guide you back to the loving, caring, amazing person that you are. I am here to help you reconnect with your family and friends, I am here to help you love and enjoy your life and not let autoimmune disorder or any other illness win.
“The secret of getting ahead is getting started” Mark Twain. So let’s start together and reach our dreams. Together we CAN do it! Disclaimer:
The information and processes contained in these materials are intended for personal use and not intended to diagnose, treat or be used for medical treatment or any type of action taken on behalf of you or anyone else. This program is intended for communication purposes only and the user is responsible to and for any information they obtain by using this program. User accepts all responsibility for information and actions taken on behalf of that information.” It is highly recommended that user utilizes professional expertise and advice when considering taking any actions on behalf of themselves, their animals or any other people they may communicate with using this process. The statements on this website have not been evaluated by the Food and Drug Administration. The products found within are not intended to diagnose, treat, cure or prevent diseases. Nothing on this website is intended to diagnose, treat or cure any physical or medical conditions. If you have a physical or medical condition, you should seek the advice of your medical professional immediately. Every effort has been made to accurately represent this product and it’s potential. Examples in these materials are not to be interpreted as a promise or guarantee. Any claims made or results reported are not typical. Your Results may vary. We make no claim that you will receive any health benefits whatsoever. Where specific examples are quoted from individuals there is no assurance you will do as well. In the event that you use the information for your own health, you are prescribing for yourself which is your constitutional right and for which the author and publisher of this program assume no responsibility. The information is provided for educational purposes only. It is not intended to replace or substitute for conventional medical care, or encourage its abandonment.
