Sage and Seeds

22/10/2024

🚀 Introducing: "Enough of This S**T" Group Coaching Program! 🚀

Are you feeling stuck in a rut? Experiencing a life transition that’s left you feeling apathetic? It’s time to say enough is enough!

Join our empowering 6 week group coaching program, "Enough of This S**T," designed to help you reclaim your life and thrive. Together, we’ll tackle the challenges that hold you back and equip you with the tools you need to create a life you love.

🌟 What to Expect:

*Supportive community of like-minded individuals
*Practical strategies to overcome feelings of apathy
*Tools to navigate life transitions with confidence and purpose
*A safe space to share, learn, and grow

If you’re ready to take action and transform your life, this program is for you! Let’s break free from the things that weigh us down and embrace a thriving future together.

Drop a comment or DM me for more details! Let’s do this! 💪✨

**T

18/10/2024

After experiencing a Lifequake, I faced a choice: succumb to victimhood or use it as a catalyst for growth. Tired of cycles of negativity, I chose the latter and committed to exploring my true self. I engaged in various modalities to create a fulfilling life, feeling like I was thriving—until a writing prompt from a coach challenged me with the question, "Who am I?"

I began listing my identities—wife, mother, coach, entrepreneur—but soon realized these were just labels that didn't reflect my true essence. Overwhelmed by emotion, I felt lost and frustrated, ultimately shutting my laptop and distracting myself from the daunting question.

I couldn't avoid the question though......Who am I?

https://wendymason.ca/blog/f/who-am-i-anyways

17/10/2024

Early Bird pricing available! Celebrating this Harvest Moon, I am offering a discount if you book before November 15th and save 10% on your retreat.

There are limited spaces available, so don't wait! I am keeping this winter experience to a maximum of 6 guests so you get the attention you deserve.

Curious to know more? Send me a private message and we can have a chat.

24/08/2024

✨ The Magic of Change ✨

Change can be scary, but staying stuck in the same place can be even scarier! Taking that first step towards bettering your life is like casting a spell—suddenly, new opportunities and possibilities appear before your eyes.

Whether you're looking to advance in your career, improve your relationships, or simply find more joy in your everyday life, making a change can be the catalyst for incredible magic.

Ready to experience it for yourself? Book a complimentary clarity session today and see just how easy it is to create some magic of your own. ✨🔮

https://calendly.com/sageandseeds/discovery-session

23/08/2024

Feeling stuck? It's time to become the architect of your own life! 🏛️✨

Once upon a time, I realized I was no longer happy with how my life was turning out. That was my wake-up call. I had to do things differently. I needed to trust my inner wisdom and step out of my own way.

Here's what I learned:

Be the Architect of Your Life 🏗️: Only you can design your future. Listen to your gut, plan your steps, and build the life you want.

Get Out of Your Own Way 🚶‍♀️🚶‍♂️: Self-doubt and fear often hold us back. Recognize those feelings, then push past them. Trust that you have everything you need within you.

Conquer Your Fears 🦁: Fear is natural, but it doesn’t have to control you. Face your fears head-on and watch them shrink.

Empower yourself by trusting your inner wisdom. Once you do, you'll find that anything is possible. 🌟💪

Have you taken a step to trust your inner wisdom? Share your stories below! 👇

22/08/2024

🌿 Starting a Healing Journey 🌿

Change can be terrifying. It's tempting to stay in our comfort zones, avoiding the unknown because it feels safer. But here's the thing—when we avoid change, we stay trapped in a state of fear. And that fear holds us back from true growth and happiness.

Starting a healing journey is about facing those fears head-on. It's about acknowledging that while the path ahead may be challenging, it's also filled with opportunities for profound personal transformation.

If you are tired of feeling trapped within your own limitations, know that there is so much more joy and happiness meant for you! It begins by confronting one small fear at a time.

If you've had enough, book your complimentary clarity call today and take that first step!

💪💖

https://calendly.com/sageandseeds/discovery-session

21/08/2024

Starting something new can be pretty terrifying, right? 😟

I used to be paralyzed by the fear of beginning anything new. It was like living life with one arm tied behind my back, weighed down by the 'what ifs' and 'can I really do this?' swirling in my mind, keeping me from taking that crucial first step.

But here's the thing—letting those fears win robbed me of chances to grow, learn, and embrace amazing experiences.

Now, I remind myself that every expert was once a beginner. 🌟

Every successful person faced those same fears and pushed forward anyway.

If you're feeling scared about starting something new, remember you're not alone. More importantly, know you have the strength to break through those fears. You never know what incredible things are waiting for you on the other side.

I'd love to hear about any fears you've conquered and what it did for you!? Share it below, and let's cheer each other on as we conquer those first-step fears!

💪✨

20/08/2024

🌟 Taking the first step is deciding you won't stay where you are! 💪

For me, it was a simple "I'm done!" I had my "why," even if the "how" and "what" were unclear. That's where the change started. 🔥 Doing life differently was the key to making things better. 🌈

If you're eager to shake things up, rediscover your zest for life, and embrace a world brimming with energy and happiness, then hit the link below to book your free strategy session. You're guaranteed to walk away with a concrete action plan to kickstart your journey!

https://calendly.com/sageandseeds/discovery-session

31/07/2024

Are you looking for a peaceful retreat from the coastal heat and constant bustle of the touristy areas? Our Cosmic Casita is your perfect escape! Located just 30 minutes from Dominical Beach and 20 minutes from San Isidro, the Cosmic Garden Mountain Oasis offers a unique and serene getaway.

Key Features and Amenities:
Fully Equipped Casita:
High-Speed WIFI (Starlink) to keep you connected.
Air Conditioning for your comfort.
Hot Water for relaxing showers.
Complete Kitchen to prepare your favorite meals.
Stunning Property:
Explore 16 acres of pristine land.
Stroll through our lush fruit trees.
Enjoy exotic birds and butterflies.
Witness spectacular sunsets over the valley.

Why Choose Us?

Whether you want to disconnect from daily life or simply unwind in nature, our mountain casita has everything you need for a perfect getaway. Enjoy the peace, breathe in fresh mountain air, and recharge your spirit in this tranquil haven.

Book your stay at the Cosmic Garden Mountain Oasis today and experience a slice of paradise!

24/07/2024

🌿✨ Are you ready to take your healing journey to the next level?

Imagine a personalized retreat tailored just for you, aligning with your unique goals and aspirations!

This is your opportunity to step away from the hustle of everyday life and dive deep into a transformative experience that nourishes your mind, body, and spirit.

Whether you're seeking relaxation, introspection, or a boost of inspiration, this retreat is designed to empower you on your path to wellness. 🌈🌟 Embrace the chance to reconnect with yourself, set powerful intentions, and cultivate resilience.

Your transformation begins when you take that first step—why not make it happen today? 💪💖

https://calendly.com/sageandseeds/exploration

06/05/2024

Does it feel like your soul's journey is in retrograde? Mine sure did!

The dark night of the soul is this intense period where everything feels meaningless, causing a ton of inner turmoil and confusion. But here’s the kicker – during this time, I stumbled upon something priceless – the treasure hidden in the dark. Turns out, darkness doesn't just hide things; it also reveals them. With the bright lights off, I could finally see the treasures that were always there, just hidden by the hustle and bustle of life.

So there I was, in what felt like the longest, darkest night ever, totally lost and questioning everything. I kept asking myself, "What's the point?" and "Why am I even here?" Everything that used to be colorful and joyf...

01/05/2024

"Be the architect of your future" 🏗️ - A powerful call to action! Within us all lies the ability to create meaningful change in our lives. 🌟

Ever feel stuck or unsure about where you're headed? Wonder if there's more to life? That's where integration coaching comes in. It's not just about setting goals; it's about diving deep into your essence, understanding how you interact with the world, and breaking through what holds you back. 🚀

Gain clarity, find your purpose, and build the confidence to move boldly towards the life you've always dreamed of. Ready to reshape your future and unlock your fullest potential? Let's chat! Book a free consultation and start your transformation journey today. 🔓

https://calendly.com/sageandseeds/exploration

13/03/2024

🌟 Final opportunity to join a magical transformation in stunning Costa Rica! 🌺 Limited spots available, so I'm offering various options for you to choose from!

🌿 New to plant medicine healing or traveling from outside Costa Rica? The 10-day option is perfect for you! Reset your mind and body, leaving feeling rejuvenated for whatever life brings!

🚀 Seasoned psychonaut or already in Costa Rica? Opt for my 5-day tune-up for a quick refresh.

Curious to know more? Let's chat! Schedule a quick call with me to get all your questions answered. 📞

https://calendly.com/sageandseeds/30min

Pura Vida

04/03/2024

Exciting news! 🎉 Ready to embrace lasting transformations in your life? If so, keep reading! 🌟 This month, discover what Integration Coaching is and learn about an upcoming retreat designed for those ready to make profound changes.

Are you ready to embrace profound and enduring transformations in your lives? Welcome to Sage & Seeds! Many of you have joined me on this incredible journey as I transitioned from a 25-year career in

28/02/2024

As we peel back layers, we discover hidden strength and resilience. Like an onion, shedding these layers makes us lighter and more grounded in our beliefs. It's through this process that we align our lives with purpose and integrity, crafting a meaningful, content, and joyful existence.

Exploring our deeper layers may seem daunting, but it's where profound changes take root. By embracing mindset shifts, small actions become catalysts for personal growth.

Which layers are you ready to shed? Share your journey for a community of transformation and discovery.

It's not just about uncovering layers; it's about embracing change and savoring the richness it adds to our lives. 🌱

Unpeeling Your Life's Onion: Navigating Deep Change Through Mindset Shift Strategies

10/02/2024

Curious about the "Magic" available to us in fungus? 🍄 Check out the video below for a basic overview of the medicinal benefits of psilocybin. Enjoy the journey!

I've also created a playlist where I will be keeping all of these video's in the series on Psychedelics 101.

https://www.youtube.com/playlist?list=PLq9B1g5xoe_a9r0uk9d7NDjAEPsht7kl6

✨

In this video Wendy is giving a basic introduction to Magic Mushrooms and how you can use them to enhance your mental health.

04/02/2024

A little bit of devotional time dedicated to some of the magic here at our Mystical Mountain Retreat 🌹❤️🙏🧝‍♀️🧝‍♂️

29/01/2024

Borrowed this from Raise the Vibe Tribe. ❤️🙏🌹