Doctor Job herbal healing home

29/11/2024

Add my WhatsApp number wa.me/+2347058428371 for more information about the herbal cure and how you will order the herbal medicine from me.

29/11/2024

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28/11/2024

erpes Cure)
Get your cure now and be free from HSV &HPV INFECTION.. Herpes virus is very dangerous and can hide in your body for years..
But be happy now there's a natural cure for it now.. All with Effective natural roots and herbs 🍈🌱🍃🍀🌿
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28/11/2024

28/11/2024

MY HERBAL PRODUCT ARE

%100 Natural Herbal Medicine
%100 Tested And Trusted
%100 Pure Roots &Herbs
%0 Side Effect

CURE YOURSELF FROM THAT INFECTIONS AND DISEASES TODAY DON’T HIDE YOUR SICKNESS IN YOUR BODY WITHOUT TAKING CARE OF YOURSELF BECAUSE IF YOU DO, THAT RESULTS WILL SO DISASTROUS. I CURE DISEASES, VIRUS AND EFFECTIVE WONDERS OF PURE NATURAL ROOTS AND HERBS

ALWAYS REMEMBER THAT HEALTH
IS WEALTH

cure

28/11/2024

MY HERBAL PRODUCT ARE%100 Natural Herbal Medicine%100 Tested And Trusted%100 Pure Roots &Herbs%0 Side EffectCURE YOURSELF FROM THAT INFECTIONS AND DISEASES TODAY DON’T HIDE YOUR SICKNESS IN YOUR BODY WITHOUT TAKING CARE OF YOURSELF BECAUSE IF YOU DO, THAT RESULTS WILL SO DISASTROUS. I CURE DISEASES, VIRUS AND EFFECTIVE WONDERS OF PURE NATURAL ROOTS AND HERBSALWAYS REMEMBER THAT HEALTHIS WEALTH

28/11/2024

Did you know, PCOS is one of the leading causes of infertility? It’s also the most treatable!

We’ve helped thousands of women get pregnant over the years and we want to continue supporting your baby dreams with our upcoming ✨PreNatal Plus supplement bundle.✨

I know what it feels like to be completely lost on how to manage PCOS, and nothing can be more devastating than not knowing how to treat infertility.

We want to support you with the best tools possible, that’s why we’ve carefully crafted our Purely Prenatal supplements. They include a 90 day supply of both a Pre-Conception Multivitamin and Coenzyme Q10.

And of course, they are third party tested and NSF certified so you never have to second guess the safety of your baby.

💊Our Pre-Conception Multivitamin is packed with vital nutrients like iron, vitamin D, vitamin B12, methylated folate, and non methylated folic acid to support a wider range of individuals.

💊We’ve chosen to pair it with Coenzyme Q10 to help protect your eggs from oxidative stress and improve your chances of a healthy pregnancy.

When trying to conceive with PCOS, it’s crucial to give your body the nutrients it needs for optimal fertility, and we’re here to support you every step of the way. 💖

Stay tuned, our Purely Prenatal supplements will be available this week!

28/11/2024

Trista has PCOS and these are her results over the last 11 weeks. Trista is down 23 pounds (10.4kgs) which is AMAZING!! She’s also lost 39 cm (15 inches) by making some small but achievable changes.

Here is what we AREN’T doing with her:
❌ Ultra-low calorie dieting
❌ Unsustainable / restrictive eating patterns

We simply took an individualised & PCOS specific approach:
✍️ We looked at her starting point
✍️ We looked at her goals
✍️ We took into account her PCOS and her lifestyle / schedule

Here is what has made the biggest difference for her:
✅ Prioritised Protein
✅ 5 x 30 minute walks per week
✅ Worked on a sleep routine
✅ Establishing a routine to not skip supplements (Inositol, NAC, Berberine, Omega 3, Vitamin D & Magnesium Glycinate)

Here is a little from Trista.. “Over the past 10 weeks, I’ve lost 10.4 kg (23 lbs) and 39 cm (15 inches) by making some small but achievable changes. I won’t lie, there have been plenty of ups and downs, but if I had given up each time the scale spiked, I wouldn’t have the results I have today. Prioritising protein at every meal has really helped keep me full and energised, which made it easier to fit in around five 30-minute walks each week.
Working on my sleep routine and sticking to my supplements - Inositol, NAC, Berberine, Omega 3, Magnesium Glycinate, and Vitamin D was important for me. Learning to turn off technology before bed was tough, but once I started falling asleep faster, it got easier, and waking up at the same time each morning became a habit all on its own. These small changes have now given me a solid foundation to build on.
Now, I’m working on increasing my overall movement throughout the day, increasing hydration and introducing resistance training with my NOVUM Coach, Sarah, which I’m really excited about.”

Trista is also a coach for us in NOVUM because we practise what we preach.

Let me know if you have any questions about Trista’s results or your own journey. And, if you would like to work with us on NOVUM, just click the link in my bio ❤️

28/11/2024

10 tips to improve your PCOS ❤️

If you'd like help improving your PCOS, send us a DM and see how you can work with my team and I ❤️



The information in this post is solely for general purposes only. It is not intended to be medical advice. Always consult with your doctor for your individual needs.

28/11/2024

Let me know in the comments if this post is something that you can relate to? it is such a common and frustrating symptom of PCOS.

I've been chatting with a lady who eats less than her partner, her sisters, the girls at her work, and yet she physically looks like she eats more. And even simple little comments like "omg, I can't believe that's all you eat" annoy the absolute 💩 out of here.

I've spoken at lengths about the factors of PCOS that cause this. And, if this is something you struggle with, make sure you give my PCOS specific weight loss tips a try:

✅ Eating enough protein - (100-150g / day)
✅ A daily step goal - (7k / day+)
✅ Weight training and/or pilates
✅ 1.5g L-carnitine with 500mg berberine [PMID: 32060683, PMID: 36746677, PMID: 31294953, PMID: 35251851]
✅ 2 cups of green tea daily [PMID: 34551795, PMID: 35504067]
✅ Eat 200-300cal under TDEE

If you'd like help improving your PCOS, send us a DM and see how you can work with my team and I ❤️



The information in this post is solely for general purposes only. It is not intended to be medical advice. Always consult with your doctor for your individual needs.

28/11/2024

Let me know in the comments if this post is something that you can relate to? it is such a common and frustrating symptom of PCOS.

I've been chatting with a lady who eats less than her partner, her sisters, the girls at her work, and yet she physically looks like she eats more. And even simple little comments like "omg, I can't believe that's all you eat" annoy the absolute 💩 out of here.

I've spoken at lengths about the factors of PCOS that cause this. And, if this is something you struggle with, make sure you give my PCOS specific weight loss tips a try:

✅ Eating enough protein - (100-150g / day)
✅ A daily step goal - (7k / day+)
✅ Weight training and/or pilates
✅ 1.5g L-carnitine with 500mg berberine [PMID: 32060683, PMID: 36746677, PMID: 31294953, PMID: 35251851]
✅ 2 cups of green tea daily [PMID: 34551795, PMID: 35504067]
✅ Eat 200-300cal under TDEE

If you'd like help improving your PCOS, send us a DM and see how you can work with my team and I ❤️



The information in this post is solely for general purposes only. It is not intended to be medical advice. Always consult with your doctor for your individual needs.