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Florblanca Pilates

Casa
Costa Rica
Santa Teresa
Florblanca Pilates

Two oceanfront fully-equipped Pilates studios
Daily Reformer/Springboard, Mat, Semi-Privates classes We offer daily group classes, Privates, Duos and Trios.

To view the schedule, pricing and how to book go to https://florblanca.punchpass.com/

Find your balance and harmony inside and out as you breathe, move, sweat and flow with Florblanca Pilates. Our instructors invite all travellers and locals to indulge in the luxurious experience of Pilates at Florblanca. Learn how to protect your body and better utilise your deep core muscles. You will feel taller, longer, leaner, and more connected to your body and inner strength. Our Pilates studio is fully equipped with Pilates apparatus, and private or semi-private Pilates classes are scheduled at your convenience. Our Pilates studio is open to students of all levels. Newcomers to Pilates will benefit from a personalised step by step introduction to the Pilates method, while more experienced students will get a chance to review their practice and work on more advanced exercises. Private Session
A one on one session utilising various Pilates apparatus, in our private studio, tailored to each individual’s needs and goals. Our instructors will monitor you closely and guide you through a full body workout, cueing and prompting you with detailed feedback as they adapt each exercise to your body and your goals. Semi Private Session (Duos and Trios)
Semi private sessions are designed for two to three people, utilizing the Pilates apparatus and sharing the session’s focus with a single instructor.Great option for couples and friends.

28/08/2025

Ever wondered what a Pilates class at Florblanca is like? Here’s a sneak peek with real time instruction from our incredible instructors.
Our classes are small, allowing our teachers to give each student individual attention with clear and helpful guidance. Come move with us. 🌿🧘‍♀️

26/08/2025

Here are just a few highlights from our latest retreat with the amazing group! We enjoyed daily Pilates classes, stunning sunsets, amazing food, and even Spanish and cooking classes! 🌊🌿🌅

22/08/2025

You never know who you may run into on your way to class 😊

19/08/2025

Move together, breathe together.
Small group classes at Florblanca Pilates offer personalized attention in a peaceful, ocean-side setting. 🌊🧘‍♀️

14/08/2025

Just another beautiful evening in paradise 🌅🫶

11/08/2025

Check out a recent private class held in our TreeTop Studio.
We love being able to personalize these sessions to you. Our one-on-one attention helps you align, strengthen, and restore.

07/08/2025

Fuel up after class! 🥗🔥🍓 Our clients love grabbing a nutritious shake or protein-packed salad from Nectar on their way out. (organic and locally sourced - yum!)

04/08/2025

Mat class in a jungle paradise? Yes please 💫
Our open air shala offers group mat classes tailored for any ability level...all with the sound of the ocean in the background. 🌊

01/08/2025

Pilates in paradise 🌴✨ We're so lucky to call this place home, and we can't wait to welcome you to our oceanfront studios!

29/07/2025

Welcome to our studio 🌿💚 Follow the path to movement, the ocean breeze, and a total reset. We can't wait to see you!

21/07/2025

Set the tone for the day. Start your morning with strength, breath, and intention. 💫

Dirección

Santa Teresa

Página web

http://www.florblanca.com/activities/pilates/

Notificaciones

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Our story

Find your balance and harmony inside and out as you breathe, move, sweat and flow with Florblanca Pilates. Our instructors invite all travelers and locals to indulge in the luxurious experience of Pilates at Florblanca. Learn how to protect your body and better utilize your deep core muscles. You will feel taller, longer, leaner, and more connected to your body and inner strength. Our Pilates studio is fully equipped with Pilates apparatus, and private or semi-private Pilates classes are scheduled at your convenience. Our Pilates studio is open to students of all levels. Newcomers to Pilates will benefit from a personalized step by step introduction to the Pilates method, while more experienced students will get a chance to review their practice and work on more advanced exercises. Private Session A one on one session utilizing various Pilates apparatus, in our private studio, tailored to each individual’s needs and goals. Our instructors will monitor you closely and guide you through a full body workout, cueing and prompting you with detailed feedback as they adapt each exercise to your body and your goals. $85/1 hour session Therapeutic Private Session Therapeutic private sessions are an hour and a half to allow for a full movement assessment that will address the specific needs of the client. Highly recommended for clients with injuries or chronic pain and for anyone who wishes to go deeper with the work or simply work at a slower pace. $110/ 1 ½ hour session Semi Private Session Semi private sessions are designed for two to three people, utilizing the Pilates apparatus and sharing the session’s focus with a single instructor.Great option for couples and friends.$50 per person/ 1 hour session Private Mat Classes One hour of flowing mat exercises choreographed to meet the needs and requests of the participants. By appointment in our beautiful ocean front yoga shala or Pilates studio. $85 for up to four people, enquire for larger groups.