24/08/2022
Manual lymphatic drainage is a specific massage therapy technique, essentially aimed at activating the superficial lymphatic system.
The lymphatic system is a system of transport ducts that runs parallel to the circulatory system, only instead of transporting blood, it transports lymph, a whitish liquid capable of moving very large molecules such as proteins.
The role of the lymph is to transport the excess fluid, which contains waste substances, to the circulatory system so that the body can eliminate them.
Edema or retention occurs when the lymphatic system is not able to purify these areas, that is, when liquids and substances stagnate.
Its main therapeutic indications are:
•Helps reabsorb fluids.
•It has a sedative action on pain.
•Reduces inflammation.
•Helps improve the body's defenses.
•It produces a relaxing effect, so it is recommended for stressful situations. Lymphatic drainage is a good treatment for the skin, as it promotes blood circulation, helping to prevent puffiness and wrinkles from forming.
Another area where manual lymphatic drainage offers very good results is in the field of aesthetics, especially to eliminate cellulite.
