CALM Transformation - Corporate Wellness Retreats & Personal Coaching

09/11/2023

When you get "STUCK" what are you fail safe plans to get UNSTUCK?

12/07/2022

Chasing your dreams becomes something of the distant past as we start to "ADULT," BUT WHY....?

Why do we lose our inner child desire to dream big, think wild, talk crazy, and be as curious as our young mind can be?

The mind stays young as long as you allow it, encourage it, and continue to push it to be...

THE TIME IS NOW to get back to all those things, you are overly deserving to live, to lead, and to exist as the greatest version of yourself while loving everything you do every single day....

05/07/2022

How do you deal with change?
Steer clear or
Bring it on?

25/06/2022

Spend time being MORE CURIOUS rather that cautious…

Life only happens once!

04/06/2022

🪬MINDFUL MEDITATION MONDAYS🧘

MONDAY May 6: 7a PST / 10a EST / 10p SGT…

🧿Start your week off with an empowered mindset, emotional confidence, and inner awareness to charge your week ahead!

👇Join the Zoom Call with the link below….

For anyone seeking to:
✨Start Meditation or Wanting to do it more
✨Learn to tame the over active thoughts
✨Find new outlets for their daily stressors
✨Connect with more like minded people
✨Bring inner balance to their emotions

C.A.L.M. Transformation is inviting you to a scheduled Zoom meeting

Topic: Mindful Mondays - Guided Meditation
Time: Jun 6, 2022 08:00 AM Costa Rica

Join Zoom Meeting
https://us02web.zoom.us/j/4382705060?pwd=SnIrSVhVYXR2amJtVmU2Q2VTc3BDZz09

Meeting ID: 438 270 5060
Passcode: 434343

21/05/2022

Stop listening to anyone and anything else outside of YOU!

You are ONE of ONE…

Start acting like it!!!!!
🙌👏

17/04/2022

IF... you made today the day of all days to make YOUR DAY...

What would you do with today?

07/04/2022

Each day we have an opportunity to step into the greatest version of ourselves... BUT YET...

So many of us find comfortability in our old ways...

What is keeping you from stepping up? Taking Action? Being Bold? Claiming what you want and creating the life you deserve?

Most people have the hardest time admitting and realizing they are the real reason they arent where they want to be in life. Just know YOU AREN'T ALONE! Uncertainty, Unknown, Change... it can be scary and intimidating, but just look at it this way. If you sat around and did absolutely NOTHING at all, the world around you and your body itself would change with our without you....

SO MIGHT AS WELL JUST STEP IN AND GO AFTER IT ALL!!!!

Most my clients realize that what was holding them back was a belief system they didnt even know they carried about something from the past. From recognition you find clarity, with clarity you find courage and from courage you will take action...

COULD YOU AFFORD TO LET ANOTHER 1, 3, 5, 10, or 20 years go by feeling, thinking, acting, and living exactly how you have been already?

⏳THE TIME IS NOW

DM me, comment below, if you feel you are ready for big change, want to make more commitments to yourself, and start invoking the reality of the life you truly want

05/04/2022

04/04/2022

04/04/2022

When is the last time you laughed at yourself...???

Through all the mistakes, all the successes, all the lessons, all the life you have experienced...

When did you have a good laugh at all you went through?
Find the joy in everything that is YOU, YOU deserve it!!!!

04/04/2022