Yoga Ashram Costa Rica

29/05/2026

🌕 **Full Moon Magic Awaits!** 🌕
As the full moon illuminates the sky, it’s the perfect time to release what no longer serves us, manifest our highest intentions, and come together in community.

Join us this **Sunday at 4:30 PM** at **Hari Om Yoga Ashram** for an evening of deep healing, nourishment, and connection. We are offering a beautiful sample of our favorite sacred practices for an incredible price:

✨ **Chakra Flow Yoga & Breathwork** – Align your energy centers and clear the space within.
🎵 **Sound Healing** – Immerse yourself in restorative, high-vibrational frequencies.
☕ **Heart-Opening Cacao Ceremony** – Connect deeply to your heart space and community.
🌱 **Ayurvedic Plant-Based Dinner** – Ground and nourish your body with a delicious, mindfully prepared meal.
# # # **The Details:**
📅 **When:** This Sunday at 4:30 PM
📍 **Where:** Hari Om Yoga Ashram
💵 **Energy Exchange:** $45 at the door / **$40 Pre-register price**

Spaces for our ceremonies are intimate and fill up quickly. Send us a DM to secure your spot and lock in the pre-registration discount.
Let’s flow, breathe, and feast under the magic of the full moon. See you there! 💫

WhatsApp +1 904 657 (904) 657-0024

28/05/2026

True integration doesn’t just happen on the yoga mat—it happens in the spaces in between. 🌿✨

When we designed the Ashram, we wanted every single corner to breathe a sense of absolute serenity. From the gentle sway of the jungle canopy to the healing rhythm of floating on a SUP board in our salt pool, peace isn’t just an afterthought here; it is woven directly into the fabric of everything we do.

Our retreats and teacher trainings are intense, beautiful journeys of self-discovery. But transformation requires a container of deep rest. It’s in these moments of quiet lounge by the water, soaking in the Guanacaste sun, that the philosophy drops from your head into your heart. 🌊🧘‍♀️

Here, you learn that holding space for others starts with learning how to fully rest in your own being.

Come experience the medicine of this sanctuary for yourself. Applications are open for our upcoming 200-Hour Yoga & Ayurveda Teacher Training (August 16 – September 6) with our in-house school Only a few immersive, small-group spots remain.

19/05/2026

28/04/2026

Is Costa Rica calling your name? 🌸🦋🏝️

There may be a reason behind it…

Sometimes we are simply seeking a different environment, an escape from daily life, and a sense of adventure. Other times, there may be true transformation behind an experience—a calling, a longing. This transformation is fueled by the inspiration that comes from connecting deeply with yourself, nature, and others. It is about exploring activities rooted in your own well-being, rather than the daily rut of working for others in a disconnected container.

That is exactly the vision we had when creating our boutique ashram space and our educational, healing, and transformative retreats. 🌺

Here is what’s coming up at Yoga Ashram in 2026 ✨

📿 Yoga & Ayurveda teacher training (100/200hr) — LAST CALL for May 3-14, also August (full 200hr) and December! Deepen your personal practice and learn to lead others through the ancient wisdom of asana and holistic health in a lush, tropical setting.

🌱 Ayurveda fundamentals course & retreat — May 3-9, August & December. Discover the art of living in harmony with nature’s rhythms by mastering your unique elemental constitution and daily self-care rituals.

⭐️ Aerial yoga training — September 16-21. Take your practice to new heights and find a sense of weightless freedom while suspended in our open-air canopy studio.

🦋 (NEW) Breathwork practitioner & teacher course — May 25-28, August. Unlock the profound healing power of the conscious breath to release stagnant energy and guide others toward lasting inner clarity.

🪘 Sound healing meditation training & retreat — July 9-13. Immerse yourself in the sacred vibrations of crystal bowls and traditional instruments to harmonize the mind, body, and spirit.

🙌 Reiki energy healing course (Levels 1-Master) — July 10-12. Tap into the universal life force energy to cultivate a powerful healing touch for yourself and your community.

Are you ready to step out of the routine and into your highest self?
Which of these paths feels most aligned with the transformation you are seeking this year? 🧘✨

23/04/2026

Still vibrating from the magic of last weekend. ✨

Our wellness fair wasn’t just an event; it was an intimate gathering of souls coming together to share, support, and grow. From the heights of aerial yoga accompanied by the grounding resonance of sound healing, to the rhythmic flow of dancing to harmonize our cycles, every moment was a step toward deeper wellbeing.

We breathed through the intensity of mindfulness breathwork and found our edge in the cold plunge. We sought clarity in pendulums and looked to the stars with Vedic astrology. And of course, our littlest community members stayed busy with kids activities designed just for them.

Truly, there was something for everyone.

We’re already dreaming up the next one! What do you want to see for our next wellness fair? Let us know in the comments! 👇

Of course, BIG THANKS to our community and our wellness providers and teachers!

16/04/2026

✨ Elevate your energy and find your flow ✨
Ready for a community reset? We are opening the doors of Hari Om Yoga Ashram for three days of deep healing, connection, and pure jungle magic. Whether you are here to move your body or nourish your soul, we have created a space for everyone to thrive.

🦋 The Details
* Full Wellness Pass: $40 Early Bird (Ends this Thursday!)
* Single Activities: $15 per session
* Community Focused: We are hosting donation-based classes to keep the healing accessible for all.
* Free Entry: Explore our vendor market and support local artisans at no cost.

🌸The Experience
Come support our local healers and small businesses. We will have a variety of wellness services and therapies available at special event pricing:
* Relaxing Massages & Reiki 💆‍♀️
* Insightful Tarot Readings 🃏
* Mindful Tattoos 🖋️
* Sound Healing & Holistic Therapies

Location: Hari Om Yoga Ashram
Watch the video until the end for the full schedule, or check the link in our bio and our Stories for all the website details.

Let’s come together to support our local community and the ashram. We can’t wait to see you there! 🙏✨

11/04/2026

Ready to take your practice to the next level but not sure which path to choose? ✨🧘‍♀️

Deciding between a **100-hour immersion** and a **200-hour teacher training** is about more than just numbers—it’s about aligning with your current season of life and your soul’s calling.

In our latest blog post, we’re breaking down:
🌿 Why a 100-hr immersion is the perfect “bridge” for dedicated students and those craving Ayurveda fundamentals.
🔥 How the 200-hr track prepares you to step into the seat of the teacher with confidence.
✨ Who each track is truly for—from the “timid yogi” to the aspiring professional.

Whether you’re looking to deepen your own ritual or ready to lead the room, there is a path designed specifically for your evolution.

📖 **Read the full guide at the link in our bio!**

Which path are you currently feeling called toward? Let us know in the comments! 👇

13/01/2026

Stepping into 2026 with intention, clarity, and a deep sense of presence. ✨
We spent our last Women’s Circle manifesting our highest selves through a soul-stirring vision board workshop. There is something so powerful about gathering together, putting our dreams onto paper, and holding space for each other’s growth. 🕯️📔
But we aren’t stopping at the vision—we’re moving into the ritual.
For our next gathering, we’re inviting you to ground your energy with a Special Ayurvedic Spa Experience. Think:
* 🌬️ Healing aromatic steam
* ❄️ Invigorating cold plunge
* 🌿 Ancient wellness rituals to reset the nervous system
Keep your eyes on our stories for the date and booking details. Let’s make 2026 the year we nourish our minds and bodies in equal measure.

08/01/2026

Reflecting on a year of magic and connection. ✨

2025 was a year of profound growth and community. We are overflowing with gratitude for every soul who walked through our doors.

This past year, we:
* Gathered in Community: Hosted hundreds for yoga classes, Reiki circles, women’s circles, and our signature Full and New Moon ceremonies. 🌕🌑
* Deepened our Knowledge: Led transformative group retreats and trainings, including our Yoga & Ayurveda immersion and our Aerial Yoga course. 🧘‍♀️
* Healed Together: Welcomed individuals and small groups for personalized retreat packages focused on deep, intentional healing. 🌿

Thank you for being part of this journey. We are so excited to bring you even more magic in 2026!
What would you like to see more of in the new year? Let us know in the comments! 👇

08/01/2026

Join our for our upcoming women’s Vision Circle
Manifest an amazing 2026 🌸
Friday

* Sacred Sisterhood: Connect with a supportive community of women in an intentional, safe space.
* Guided Inner Inquiry: Use meditation and visualization to tap into your subconscious desires for the new year.
* The Roadmap Method: Learn to audit and "map" the core pillars of your life through reflective journaling.
* Creative Manifestation: Transform your insights into a physical vision board that serves as a powerful visual anchor.
About the Workshop
Step away from the new year rush and into a space of intentional creation. Our event begins with a grounding meditation and visualization exercise designed to help you bypass the "logical" mind and uncover your deepest aspirations for 2026.
Before we glue a single image, we dive into Life Mapping. You’ll learn journaling techniques to audit key areas of your life—from wellness to career—ensuring your vision is holistic and balanced. We conclude with a hands-on workshop where you’ll translate these insights into a personalized vision board. You will leave with more than just a collage; you’ll carry home a clear roadmap and the energy of a supportive sisterhood to fuel your year ahead. Bonus: introduction to digital vision board.

WhatsApp +1
904 657 0024