Sea Breeze Spa in your Space

13/01/2023

Cupping therapy is an ancient form of alternative medicine in which a therapist puts special cups on your skin for a few minutes to create suction. People get it for many purposes, including to help with pain, inflammation, blood flow, relaxation and well-being, and as a type of deep-tissue massage. 💆🏽‍♀️💆🏻‍♂️

04/12/2022

25/08/2022

Encantada con el grupo, distintas personalidades pero el mismo deseo de mejorar su calidad de vida ❤️

Wanna be a part of retreats?! This was so fun! I taught a master class in FasciaBlasting right here in Costa Rica 🇨🇷! I’m teaching how to use the handle of FasciaBlasters to open the psoas muscle! This group came and did a 7 day juice and colema cleanse at Hacienda Del Sol guided by our FoodSchool coaches Pura Vida Vibrations Jared and Lau! I did a seminar on the Science of FasciaBlasting, the master class and a book signing photo op! The main thing is we all got to share our stories and explore a more elevated life together! ✨

Sign up for a chance to win a FREE Retreat trip to Costa Rica! https://www.ashleyblackguru.com/pages/trip-to-costa-rica

Watch out for our newsletters so you don’t miss out on upcoming announcements! SO much more to come 😘 https://www.ashleyblackguru.com/

22/08/2022

Working with beautiful people

03/02/2022

09/11/2021

The Vacuum therapy or cupping therapy is an ancient technique. Used regularly in traditional Chinese medicine. Documents have been found that affirm that bamboo tubes, or clay bowls, were used to carry out the technique. Currently however, glass or plastic cups are used, which are more hygienic and durable.
Cupping therapy is a very interesting tool to carry out individually or in combination with other techniques to promote circulation, reduce tissue tension, inflammation and pain.

OBJECTIVES AND BENEFITS:

Blood circulation.
Lymphatic circulation (which reduces inflammation)
Decrease pain
Release of myofascial tissue
Relaxation of muscle stiffness
It favors the flexibility of the fabrics.
Improves contractures.
Elimination of toxins.
Improves oxygenation of tissues.

29/08/2021

La terapia miofascial comprende diversas técnicas manuales con el propósito de liberar la tensión en las fascias (tejido blando conjuntivo que rodea los músculos, órganos y nervios y que les dotan de estiramiento y movilidad) y romper el círculo vicioso que provoca inflamación.

El terapeuta busca en el cuerpo muestras de bloqueo y tensiones del tejido miofascial. Una vez localizados los puntos de tensión y los puntos gatillo, el terapeuta elige si debe realizar una técnica pasiva o activa.

03/06/2021

😍Body Contouring Massage is a treatment that helps loosen the fascia (the connective tissue around muscles and organs) to ease stiffness, help reduce cellulite, less muscle and joints pain, helps to firm the skin and Increase blood circulation.
The procedure starts warming up your body with medium pressure massage, I apply oil on the area you want to work on then I rub with the FasciaBlasting tools on your skin in a scrubbing motion with medium to deep pressure depends of your tolerance.
Check the link below to learn more:👇
https://www.youtube.com/watch?v=nFj7PdUfQk0

23/05/2021

Deep tissue massage
This massage relieves tension in the deeper layers of muscle tissue and fascia. As such, it uses more intense kneading techniques than Swedish ones.
Benefits: Is great for releasing chronic tension and can also help improve range of motion. Try it if: you suffer from chronic aches and pains or want more pressure than classic Swedish dough offers.

Buy our deep tissue massage near you.

19/03/2021

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21/01/2021

Treat yourself with an inspiring treatment created to enjoy a range of therapeutic rituals with a special massage technique.

30/09/2020

Some are turning to a tool that claims to produce significant results, all by altering the connective tissue (known as fascia) within the body.
The Fascial Blaster is a tool with little claws that, when rubbed across the body in alternating movements, will loosen the fascia that traps fat in those pockets so that it shrinks in size.

Benefits of using FasciaBlaster
Minimizes the appearance of dimples and cellulite.
Reduces excess fluids
Improves circulation
Improves lymphatic drainage

18/08/2020

The main effects of massage are:

On the skin
Through massage, the skin gains elasticity, firmness and flexibility.

On the musculoskeletal system
Stimulates muscle action and, in turn, increases and improves lymphatic and venous circulation, promoting the elimination of waste or toxins from the body. In addition, it is the best method to relieve muscle fatigue due to stress, excessive exercise or tiredness.

On circulation
Facilitates the movement of blood and lymph

On the digestive system
It stimulates the intestinal muscles, improving the digestion process and facilitating the evacuation of f***s.

On the nervous system
The massage generates a sedative effect on the central and peripheral nervous system, which helps to relieve pain.

24/07/2020

Body treatments are essentially a full body facial and leave the skin feeling velvety and smooth. The idea behind a body treatment is that it is just as important to cleanse, exfoliate, and hydrate the skin on your body as the skin on your face. This wellness procedure is good for your body regardless of the time of year. Body treatments can help prevent wrinkles, decrease cellulite and delay the physical signs of aging, removing toxins. As with other spa services, body treatments also help with your mental health by reducing stress, relieving tired muscles, and relaxing both body and mind.

😎🤗

19/07/2020

Aromatherapy massage is a method of therapy that incorporates essential oils into the body's muscle and soft tissue kneading system to help alleviate medical conditions, injuries or to preserve well-being. The use of essential oils in massage introduces the influence of aromas in the treatment, thus turning an ordinary massage into an aromatherapy massage. In aromatherapy massages, emphasis is placed on selecting the appropriate essential oil to use depending on its therapeutic properties with respect to the state of the body and mind of the patient.

14/07/2020

Swedish massage:
By using a sequence of long, gliding, kneading, and circular movements I help relieve surface tension in the muscles also help increase circulation throughout the body. Aromatherapy can be added to enhance relaxation.
Try it if: you're new to massage or looking to relieve mild to moderate tension in your back and shoulders.
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