Sea Breeze Spa in your Space

13/01/2023

Cupping therapy is an ancient form of alternative medicine in which a therapist puts special cups on your skin for a few minutes to create suction. People get it for many purposes, including to help with pain, inflammation, blood flow, relaxation and well-being, and as a type of deep-tissue massage. 💆🏽‍♀️💆🏻‍♂️

04/12/2022

25/08/2022

Encantada con el grupo, distintas personalidades pero el mismo deseo de mejorar su calidad de vida ❤️

Wanna be a part of retreats?! This was so fun! I taught a master class in FasciaBlasting right here in Costa Rica 🇨🇷! I’m teaching how to use the handle of FasciaBlasters to open the psoas muscle! This group came and did a 7 day juice and colema cleanse at Hacienda Del Sol guided by our FoodSchool coaches Pura Vida Vibrations Jared and Lau! I did a seminar on the Science of FasciaBlasting, the master class and a book signing photo op! The main thing is we all got to share our stories and explore a more elevated life together! ✨

Sign up for a chance to win a FREE Retreat trip to Costa Rica! https://www.ashleyblackguru.com/pages/trip-to-costa-rica

Watch out for our newsletters so you don’t miss out on upcoming announcements! SO much more to come 😘 https://www.ashleyblackguru.com/

22/08/2022

Working with beautiful people

09/11/2021

The Vacuum therapy or cupping therapy is an ancient technique. Used regularly in traditional Chinese medicine. Documents have been found that affirm that bamboo tubes, or clay bowls, were used to carry out the technique. Currently however, glass or plastic cups are used, which are more hygienic and durable.
Cupping therapy is a very interesting tool to carry out individually or in combination with other techniques to promote circulation, reduce tissue tension, inflammation and pain.

OBJECTIVES AND BENEFITS:

Blood circulation.
Lymphatic circulation (which reduces inflammation)
Decrease pain
Release of myofascial tissue
Relaxation of muscle stiffness
It favors the flexibility of the fabrics.
Improves contractures.
Elimination of toxins.
Improves oxygenation of tissues.

29/08/2021

La terapia miofascial comprende diversas técnicas manuales con el propósito de liberar la tensión en las fascias (tejido blando conjuntivo que rodea los músculos, órganos y nervios y que les dotan de estiramiento y movilidad) y romper el círculo vicioso que provoca inflamación.

El terapeuta busca en el cuerpo muestras de bloqueo y tensiones del tejido miofascial. Una vez localizados los puntos de tensión y los puntos gatillo, el terapeuta elige si debe realizar una técnica pasiva o activa.

03/06/2021

😍Body Contouring Massage is a treatment that helps loosen the fascia (the connective tissue around muscles and organs) to ease stiffness, help reduce cellulite, less muscle and joints pain, helps to firm the skin and Increase blood circulation.
The procedure starts warming up your body with medium pressure massage, I apply oil on the area you want to work on then I rub with the FasciaBlasting tools on your skin in a scrubbing motion with medium to deep pressure depends of your tolerance.
Check the link below to learn more:👇