Virginia Marie Yoga

09/10/2025

I invoked anger in my AI today.
I asked if the app was hiring any humans.

07/10/2025

04/10/2025

Exhale / Inhale

Pay Attention to Your Natural Cadence of Breath

30/09/2025

What do you want to do? Pretend in your mind first

30/09/2025

Yoga : exhale 'ah' that's your parasympathetic Breath.

29/09/2025

Work Life Balance & Sleep
Drink more water & eat food
The rainbow and mostly plants
Journal one hour before bed
No screens one hour after waking up

29/09/2025

www.virginiamarieyoga.com

29/09/2025

Physical mental emotional and spiritual beings :

Choose which emotion you want to feel MORE in your future.

Love or Joy or Anger

And after breathing and remembering for two minutes time, your brain redoses you with those similar chemicals and you felt {insert your choice here}

Journal about LOVE with me in November

www.virginiamarieyoga.com

25/09/2025

Do you want to feel more Love or more Peace in your future?
ISO ladies who like yoga and travel

12/09/2025

I'm looking for women that like the idea of yoga. And want to use the power of intention setting to transform.
Neuroplasticity is when you decide to create a pathway that perhaps wasn't there before.
TWO RETREATS in 2025
November - Yoga & Love (past/present/future)
December - Yoga & Peace
I'll teach yoga and/or meditation every evening and every morning.
When you leave, you'll have developed a sustainable practice to keep.
Monday Sunset Ceremony & Saturday Morning Ceremony Included
5 plated chef dinners at the villa
4 local lunches & daily breakfasts (+ coffee, tea, juice, water)
Full body treatment & lots of hang time by the pool or beach!
www.virginiamarieyoga.com
or email me:
practice@virginiamarieyoga.com
$500 non-refundable deposit says Yes, I'm in! and find all your favorite lady yogis that would say yes too

10/09/2025

Good morning Facebookers & yogis :) My phone went for a swim yesterday and I was wondering if anyone with a working but older phone and was in the Tamarindo area. Thanks for a small miracle.

03/09/2025

My life at the beach