The Yoga Shala - Dominicalito

29/10/2025

Surprise our lovely Vajra is back in town early! 💗 Join her classes to practice yoga that feels good and teaches you something. Vajra leads a grounded flow with intention and attention to alignment. Bonus, breath practice is always part of the journey 🧘🏼‍♀️ Vajra will be teaching this Sunday 9AM

24/10/2025

Renovations are wrapping up and we're so excited to welcome you back in the Shala. Join us this Monday as we kick off the week with Yoga + Sound Healing 9-10:30am with and .heart.sanctuary 10mil for both or 7mil for one

21/10/2025

See you in one week! We will reopen Monday October 27th 💫

21/10/2025

02/10/2025

Nothing quite like that savasana energy. Join us on the mat and feel it for yourself

11/09/2025

Green season here in Costa Rica has its perks. Beautiful lush scenery, empty beaches, smaller group classes and lots of attention from our amazing teachers 💫

05/09/2025

¡Nos emociona anunciar esta nueva clase que comienza este domingo! Las ganancias se destinarán a una organización benéfica diferente cada mes. La clase será impartida por
Los pagos solo se aceptan en efectivo o sinpe 🙏🏻

We are so excited to announce this new class to the schedule starting this sunday! The profits from this class will go to a different charity each month. Class will be led by payments by cash or sinpe only 🙏🏻

02/09/2025

Nothing beats that post yoga feeling 😌 totally at peace and blissed out. Join us daily 9am 🧘🏼‍♀️

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29/08/2025

Open hips and open hearts here at The Shala 💗 daily yoga 9am suitable for all levels 7.000crc drop in

21/08/2025

Meet Carly, yoga teacher and manager at the Shala. Coming from Canada with over 10 years of experience teaching yoga and a variety of teacher trainings completed she offers a practice that is challenging yet accessible for all levels. Carly wears many hats other than running our beloved Shala including mama, retreat leader and birth doula. You can catch Carly on Mondays 9am 💫

04/08/2025

Meet our new teacher Jade. She is a 550-hour RYT studying to become a mindfulness-based transpersonal therapist. She received a 250-hour training in Power Vinyasa in 2018 and a 300 hour Sivananda Hatha training in 2024 in Mysore, India. Jade loves to teach mindful vinyasa flows which start slow and build in intensity, getting students out of the head and into the body. Jade has trained in Tibetan sound meditation and likes to bring her bowls to class to deepen Savasana. Catch Jade on Tuesdays at The Shala 💫

31/07/2025

Have you met your new teacher Corinne yet? Joining our team from sunny Florida ☀️ Corinne liked to teach creative flows with soul and depth. When you take her class you can expect a flow, meditation with bits of fun and humour 💗 if you've taken Corinne's class tell us what you loved about it/her! .yogamom