The first online shop in Costa Rica entirely dedicated to clean and non-toxic living.
From organic medicinal herbs to biohacking tools - transform your wellbeing one step at a time!
29/09/2025
As I was breastfeeding my soon 17-month old girlie, my oregano plant outside the store caught my eye. Teeny tiny leaves had emerged on a few branches where my kids had pulled some of the leaves. Like small ducklings popping back to the surface of the water, they looked inexperienced but happy and vibrant.
My oregano had “healed”. The only “doctors” it had seen was the Sun, some water, the soil, the air and frequencies it’s surrounded and enveloped by.
Why do we, people, think we are any different? We need the exact same inputs to regenerate🌱
Con mucho amor,
Milda &Co
25/06/2025
At its core, healing is very low-tech. Although certain techy tools, modalities and procedures can definitely be beneficial, you will not achieve sustainable results without eating mineral-rich organic whole foods, drinking filtered and structured water, avoiding toxins, moving your body with joy, breathing mindfully, letting your bare feet touch the grass and the skin soak up the sunlight, avoiding non-native electromagnetic fields and artificial light. Colon cleanse, (multiple) liver cleanse(s), parasite and heavy metal cleanses are all absolutely necessary too. Or you may be able to achieve all of your health goals by only doing frequency work with
Whichever way you decide to go, the ultimate purpose is to reignite electricity within our cells and bring our mind, body and spirit back into balance. Into oneness. It’s a process that requires discipline, discernment and dedication rather than deep pockets.
If you need guidance on your health journey, we are here for you!
Our doors are open Monday-Saturday (check Google maps for exact times!)
Love,
Milda &Co
03/06/2025
3 years and counting since Non-toxic steps was born!!! 🎉🎊🪩 What a wild ride it’s been – in the most positive and beautiful ways! 🎢
So honoured and grateful to be of service 🥹 Every time you choose clean and potent natural health tools, you not only ditch the low frequency lab-engineered toxic alternatives produced by the big pharma. You also take steps towards health sovereignty by learning what your body needs and how you can support it. Deep down we all know that there’s a way to healing rooted in intuition, self-love and acceptance rather than respect for (or worse – fear of) an authority. Hearing your health journeys and being trusted to guide you has been and extraordinary experience !🥹🥰
Feeling your love and support during the past year especially has been invaluable to us as a family ❤️From our hearts to yours – THANK YOU! 🌸
To celebrate that we’ve made it to year 3, we will be offering 20% OFF on our 3 top bestselling products this Wednesday June 4 only (as long as the stocks last!)
· Magnesium breakthrough
· Pürblack Shilajit
· Castor oil By Queen of Thrones
The offer is valid only on Wednesday June 4th and for in-store purchases only.
Come and give us a squeeze and get your fave product at a discount! 🙏
Love, peace and magic! 🌈✨🦄
Milda & Co
#
31/12/2024
You matter ❤️
Whatever there’s that you’d like to do but “don’t have time for” is exactly what you need to focus on. We are purposefully kept in a system that promotes business and is built to distract us (with things, career paths, real estate with ocean views, high protein diets etc). The fog we live in doesn’t allow our intuition to come through. Instead, mass media feeds us with what we “must know”. It hides the rebels and the warriors.
Peel the layers. Until you find yourself.
Busy is not important. Being you is.
Friends, keep that in mind as you set goals, intentions, manifest, journal and attract stepping into 2025.
Thank you for being here ❤️
With lots of love,
Milda & Co
#2025
04/08/2024
***NON-TOXIC STEPS UVITA STORE OPENS TOMORROW AUG 5***
Friends, after talking to so many of you, listening, contemplating, talking again, soul-searching, a dash of crying and a hell lot of manifesting - we are opening a Non-toxic steps store in Uvita ❣️🏁🥹
What bitcoin is to the financial freedom movement, regular bowel movements, flowy lymph, clean liver, vibrant pineal gland and open heart has been to us! The mission of our 100% family run business has from day 1 been to help you become the healthiest version of yourself porque la salud es libertad! And for this reason, we’ve made ourselves more easily accessible and available to you! 👊🏼 From cough syrup, organic dish soap, reverse osmosis water filters to nano-tech detox and more - we’ve got you covered, friends ❤️
From now on, you’ll be able to find us on Calle Uvita - right across from the restaurant Los Laureles and The Whale Tail Brewery (look us up on Google Maps)
And you can still shop with us online https://nontoxicsteps.eco as usual and pick up your goodies at the store or get them shipped to your location 📦💨
For new product arrivals, re-stock news and thoughts and tips on health related topics from yours truly please join our Telegram channel (link in bio)
Our opening hours Tuesday-Friday 8.30-15.30, Saturday 9-12, Sunday and Monday (except for tomorrow ofc!!) closed (aka family time!)
Last but not least, to celebrate the opening tomorrow, we will have 20% off on one of our best-sellers- high altitude Pürblack Shilajit with 555ppm gold : tested for heavy metals, radiation and authenticity.
Bienvenidos!! 🎈
Con mucho amor,
Milda, Daniel, Benjamin, Theodore, Noah & Uma ❤️
27/07/2024
What else can you do 3 months postpartum with three tornado boys under 8 and an online shop and a feria booth to run?
Take a massive leap of faith…again! Of course! 😮💨
And here’s why — we are here to serve our community unconditionally ✨Also, we are on a mission to make everyone healthy AF 😏 Because health = freedom, and this is the fight we are up against right now.
I can barely believe this is true what I’m about to type but here we go:
Non-toxic steps shop opening in Uvita on August 5❣️🥹
Thank you for being such a massive inspiration to us and for supporting our lill’ family operation thus far. Couldn’t be more grateful ❤️
Stay tuned for details, friends!! 🔥
Con mucho amor,
Milda & Co 👱🏼♂️👩🏼🧒🏼🧒🏼🧒🏼👧🏼
17/06/2024
e’ve been led to believe that there are 20 000-30 000 or whatever number of diseases. That’s why we are so obsessed with getting a diagnosis. A label. A confirmation that we’ve been attacked by this or that germ or that our genes have failed us. So we can get a synthetically produced pharmaceutical that “exactly” matches our “diagnosis”, and almost instantaneously “get better”.
In reality, it doesn’t matter if we identify the clean-up crew that has come to mop up the toxins or take care of the decaying tissue in our bodies as staph, strep, herpes or influenza viruses. Why? Because there’s only 1 dis-ease. It manifests when our bodies experience reduced ability to produce energy, or electrical charge . What we call “dis-ease” is actually our body performing required therapeutic functions to get back to homeostasis. Healing takes time, and that’s ok!
We are a living battery 🔋 Its charge is preserved when we eat living foods and drink clean structured water, keep connected to the earth, the sun and living beings, through movement and the way we think. When we have neglected some of these parts, certain high quality supplements can help us increase our energy production - while we are working on re-establishing our connections and self-care. Supplements can never replace life-style choices and self-care practices I mentioned above we need to implement to become healthy AF! 🙏
18/05/2024
Health sovereignty equals freedom. Whether you listen to your body or to the authorities is what determines if you’re able to heal long-term.
Sé el primero en enterarse y déjanos enviarle un correo electrónico cuando Non-toxic steps publique noticias y promociones. Su dirección de correo electrónico no se utilizará para ningún otro fin, y puede darse de baja en cualquier momento.
If what you are looking for is guidance on clean, earth-kind and non-toxic living while maintaining a mindful approach based on self-reflection, open-mindedness, soul-searching and courage, I’m here to help you.
For the past few years I’ve been doing extensive research on how and what toxins to get rid of in our home, how to reduce waste and increase our awareness about what sort of environmental and social impact our consumption has. While my family and I have by no means figured it all out yet, we’ve realised there are certain small steps everyone can take toward a more sustainable, slow, clean, organic and non-toxic living!
Using a proprietary screening system, I advocate a more mindful consumption by vetting the corporates that produce non-toxic products with as little environmental footprint as possible! My goal is to look beyond overused concepts such as “natural”, “green” or “eco-friendly” and reward the companies that truly walk the sustainability talk. I also share guidance, hacks, tips and inspiration about slow, clean, organic and non-toxic living. You can rest assured that I test everything before recommending anything. Scratching the surface is not what you can expect from me. Deep-dives is!
Non-toxic mind is another subject I care deeply about. In a world of constant noise, there is seldom room or time to reflect why we think what we think or do what we do. I’m fascinated how by tweaking (or “detoxifying”) our assumptions we can adjust our course of action. To state it differently, our decisions tend to suffer from path-dependency as we base our understanding of the world on a number of “conventional truths”. But how come we are carrying these beliefs to start with and are they really ours or have we just simply inherited them from our family, friends and/or society because “things were always done that way before”?
I truly believe that by constantly taking small non-toxic steps we eventually get on the path that is good for our body, mind and the planet.
