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Tayla David Yoga, Uvita (2026)

09/01/2026

Six years, hundreds of classes, thousands of breaths, and a lifetime of memories in this sacred space. 🧘‍♀️✨

Walking into The Yoga Tree to take my first class with my mom back in high school, I never could have imagined how much this space and community would shape me. You’ve seen me evolve as a teacher since 2019, and I’ve had the honor of witnessing your own incredible journeys on and off the mat. This room has felt like a second home, and you have been its heart.
It’s a space where I taught some of my best classes and worst classes and a space where I’ve learned, evolved and healed so much. It’s bittersweet to say goodbye, but my heart is overflowing with gratitude for every breath and every shared Savasana.

Please join me for one last flow before I start an exhilarating new journey!!! 🥰

🗓Saturday, January 24th
⏰ 9:30-10:45am
📍The Yoga Tree Haverhill
🔗: theyogatreestudio.com/workshop-details/2026/1/24/farewell-flow-with-tayla

27/11/2025

The retreat of my dreams with the amazing people who made it possible ❤️

You don’t just come to Costa Rica once.
It’s a place you go again and again and again...
And each time you fall in love with something new.

This time it was with a new group of open-minded, adventurous and caring individuals. I fell in love with waterfalls, the Pacific Ocean, the culture, the organic nourishing foods, the land, cacao, ceremony, community, dancing, surfing, stepping out of my comfort zone and reconnecting with my inner child.

HUGE thank you to Synergy Costa Rica for hosting us and making the space instantly feel like home
Caro for being the best retreat mama and dance instructor
Chef Pam for 3 incredibly delicious daily meals and for the hands on cooking class
Tony for safely transporting us to and from the airport
Costa Rica Dive and Surf for the best surf instruction and cheering on everyone in the water
Rutee for the most beautiful heart opening cacao ceremony and having us dance with our “little yous”

And most importantly to everyone in these photos for trusting me and allowing me to guide you through daily movement and adventures ❤️ this week has truly been my absolute favorite week in my adult life.

I already can’t wait to return back to Costa Rica and to see this inspiring group again real soon!

Pura Vida 🌴🏄🏻‍♀️🥥☀️🤙🏼

11/08/2025

NEW WEEKLY OFFERING 🥰

I’m SO thrilled to start teaching at RISEilience - an absolutely beautiful new yoga studio and wellness sanctuary in the heart of one of my favorite towns, Amesbury. They have 2 yoga spaces (heated & non-heated), salt therapy, a sauna, in-house cafe and much more 😍

Here’s where you can find me weekly in this gorgeous space starting August 22nd ↓

Vinyasa (non-heated, vata studio)
Friday mornings
7:15-8:15am

$22.50 drop-in — $15 for your first class at the studio!

To register → RISEilience.org/book-class
OR visit TaylaDavid.com/studio-classes for my weekly offerings ✨

I hope to see you there! 🤍

27/05/2025

☀️ Let’s flow into Summer together☀️

Cannot wait to celebrate the arrival of Summer Solstice (my favorite season 🥰) with a vibrantly crafted all-levels Vinyasa to Yin yoga practice to honor the season of expansion, abundance, gratitude & mobility.

There will be intention setting, breath work and gentle yet fluid dynamic movement followed by supportive yin postures.

A custom blend of seasonally appropriate essential oils and reiki will be included to assist in relaxation and renewal.

Friday, June 20th
6:30-8:00 pm
📍 The Yoga Tree

$40 ($32 if you’re a monthly member)

Register via link below 🫶🏼

https://www.theyogatreestudio.com/workshop-details/2025/6/20/summer-solstice-celebration

Hope to see you there!

23/02/2025

NEW WORKSHOP 🌸

Come together at The Yoga Tree to celebrate the arrival of the Spring Equinox with a vibrantly-crafted slow flow to restorative yoga sequence that will clear out dull energy from winter and what doesn’t serve you so you can make room for what does!

There will be intention setting, breath work and fluid movement followed by tranquil restorative postures with the support of my favorite props (bolsters, blankets, blocks etc.)

Essential oils (my favorite queen of spring blend 🥰) and reiki will be included to assist in relaxation and renewal in this season of growth and transformation 🦋

Investment: $45

See you there 💕

Register here: http://TaylaDavid.com/events-retreats

12/01/2025

California, we stand with you during this challenging time and are here to offer love and support ❤️‍🩹

Let’s come together this Saturday morning The Yoga Tree for a 75 minute flow with me to make a meaningful difference for the families impacted by the LA fires.

100% of donations will go to American Red Cross to help provide shelter, food and emotional support to those affected. $25 donation to reserve a spot online — we will also be accepting additional cash & Venmo donations Saturday morning.

Register for this class via this link:
https://www.theyogatreestudio.com/schedule?_mt=%2Fclasses%2F21462%2Freserve

Can’t make it to class but want to donate to ARC? You can contribute by visiting redcross.org, calling 1-800-RED CROSS (800-733-2767), or texting the word REDCROSS to 90999 to make a $10 donation.

Looking for other ways to help? Swipe to see other organizations you can donate to to make a difference ❤️

05/01/2025

PACK YOUR SUITCASE 🧳 We’re Going to Costa Rica (again!) 🌴🏄‍♀️🦥

I’ve been dreaming about returning back to this beautiful country ever since I got back from my last retreat there in January 2024! This time we’ll be more on the ocean to connect with water elements at a luxurious private retreat center 🌊

Swipe to read more about this dreamy 6-day retreat and visit the below link to view the full itinerary I lovingly curated for you & to book your spot!
TaylaDavid.com/Retreats

My last retreat to Costa Rica sold out in under 5 days 🎉 and this one is already 1/2 sold out — before I even announced it online!! You really don’t want miss out on this opportunity to dive into self-care in paradise with me 🥰

$500 deposit — flexible payment plans are available too!

I hope you can join me on this reposeful adventure 🫶🏼

19/12/2024

“remember that nature takes her breaks from being productive, and so shall I”

— A quote I read online last week that resonated with me & also paired well with the theme of our Iceland retreat a couple weeks ago. Those who attended the retreat really dove in & accepted that it’s okay to slow down, to trust and honor the seasons of nature that are also within us ✨

I’ve always been a person who does many things at once, but this group made me remember to practice what I preach in the studio and to take it easy. I just finished another [crazy difficult 🫠] semester of school 🎉 so for the couple weeks I have off, I will be dedicating more time to myself & to be with those who mean a lot to me. My goal is to rebalance my nervous system, replenish my energy and learn to relax without guilt because how can we keep flourishing if we don’t give our bodies adequate time to unwind 🤷🏻‍♀️

If you are feeling like you need this too, I have a perfect offering just for you ⬇️

Sunday January 12th I’m lovingly leading an introspective yin practice that’ll allow you to regulate your nervous system. We’ll journal a bit, meditate, practice a grounding breathwork technique and of course melt into supportive yin postures (with all of the props 🥰 and optional hands on assists & essential oils).
This 1.5 practice is for you to fully surrender, release and reconnect with yourself as we embrace Winter/Yin season ❄️

The Yoga Tree
Sunday, January 12th
7-8:30pm
Investment $45 ($36 for members)

TaylaDavid.com/yoga-events

Take this time for yourself, because you deserve it ❤️

📸 Gina Pantalone Art & Photography

06/12/2024

Very excited to offer this special yin workshop at The Yoga Tree during the season that reminds us of the importance of slowing down + taking care of ourselves 🙏🏼

Throughout the physical practice, guided meditation, breathwork and journaling prompts you will learn how to listen to your body’s needs while cultivating stability and inner strength.
To assist with deep relaxation and targeting the tissues in the body while in these longer holds, props (blocks, blankets, bolsters, sandbags) will be provided in addition to optional hands on assists with seasonally appropriate essential oils.

Sunday, January 12th
7-8:30pm
Investment: $45 ($36 for Unlimited Members)

I hope to see you there!

Book your spot here:
https://www.theyogatreestudio.com/workshop-details/embrace-yin

30/01/2024

“This is what Tayla has taught me over the years and especially on our Costa Rica yoga retreat, I am learning confidence, self love, to wrap yourself in compassion. These are all wonderful qualities and I am working on it while on a two week vacation with my good friend.
Thank you so much Tayla for all the love you carry not just in your soul but in expressing it outwards for so many others too.
You are a true blessing in my, and so many others lives.”

- A beautiful post and testimonial from one of my lovely students on my Costa Rica retreat a couple weeks ago 🥰

Self-compassion is a big focus in my classes lately as it’s something we all (including myself) are continuously working on.

Love starts within - the more we practice it the more we’ll notice it blossom and spread to other areas in our life.

How can you lead with more love in your yoga practice & also in life? ❤️
_______________
Weekly offerings:
Sunday Restore 7:30p
Monday Yin 7:30p
Tuesday Vinyasa to Yin 7pm
Thursday Mellow 9:30a
Saturday Vinyasa 9:30a

Special events:
•First Friday Flow - 1st Friday of every month 6:30-7:45pm
•Restore & Renew with CBD for self-love February 16th 6:30-8pm
•Spring Equinox Slow Flow to Rest March 24th 7-8:30pm

Retreats:
•Nurture in Nature Yoga & Wellness Retreat in Vermont November 1-4
+ more future retreats.. stay tuned🥰

TaylaDavid.com

20/01/2024

Unpopular Truth:
what's meant for you will sometimes feel scary, risky, and new
ease and calm don't always mean you're moving in the right direction
the biggest rewards usually come from having the guts and perseverance to create your own path
- Yung Pueblo

Flashback to September 2021 when I left my 9-5 corporate job to pursue a new career of teaching yoga full-time 🧘🏻‍♀️ probably the scariest but most transformational risk I’ve ever taken in my life.
There was a lot of uncertainty but by really listening to my gut and with the support of family & close friends I just knew I had to go for it and trust that everything will work out.

Here I am in January 2024… a week after returning from my very first (+ sold out 🎉) yoga retreat to Costa Rica - something I’ve been dreaming about for a long time now! I still wake up daily wondering if last week was a dream because it was so smooth, healing, energizing, inspirational & truly felt natural.

I’m pretty dang proud of myself for being courageous, stepping out of my comfort zone, following my gut + heart, and overall for creating these experiences for others!

I genuinely love what I do & put a lot of my heart, energy and time into every offering and I hope everyone who attends my classes/workshops/retreats can feel that energy too ❤️

Chase what sets your soul on fire, because passion fuels purpose 🔥

Tayla David Yoga

09/01/2026

27/11/2025

11/08/2025

27/05/2025

23/02/2025

12/01/2025

05/01/2025

19/12/2024

06/12/2024

30/01/2024

20/01/2024

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