Sunfire Retreats & Wellness

Sunfire Retreats & Wellness Supportive & safe retreats for women in Perimenopause/Menopause
& for men struggling with Sobriety. We focus on wellness, fitness, and longevity in Costa Rica!

Dear friends,We have been busy working and honing our offerings at Sunfire to best serve guests that we connect with, an...
29/06/2025

Dear friends,

We have been busy working and honing our offerings at Sunfire to best serve guests that we connect with, and wish to help! It's been quite a few months, but we are now ready to receive you and assist in helping you during these very interesting times that we're all living in. Please read below, and share with someone who you think could relate, and benefit from our retreats:

Our mission is to support people at pivotal moments in their lives—whether you're a man working to maintain sobriety and looking for connection without compromise, or a woman navigating the often-overwhelming changes of perimenopause or menopause. This is a place where you are not alone, and where shared knowledge, honest conversations, and expert support guide you back to your most grounded, vibrant self.

We are currently offering three focused retreat experiences:

1. Women’s Hormonal Wellness Retreat
For women in the transitional years of perimenopause and menopause, this retreat is a nurturing space for understanding your body’s changes, reclaiming energy, and accessing tools for emotional and physical resilience.

2. Sober Men’s Adventure Retreat
For men who are sober-curious, in recovery, or committed to living alcohol-free, this is a powerful opportunity to step into nature, strengthen your body, and reconnect with purpose and adventure—without judgment or pressure.

3. Longevity & Vitality Retreats for All
These retreats are for anyone—any age, any gender—who’s ready to return to health through movement, mindful living, and the healing power of nature.

This isn’t a place for plant medicine or yoga teacher trainings.

Our retreats are free of judgment and psychadelic experiences. You’ll find healthy food, compassionate experts, and a daily rhythm that helps you remember what it feels like to truly thrive.

Whether you’re hiking through the jungle, strength training on the beach, meditating by a waterfall, or just sharing stories over a nourishing meal—Sunfire is here to help you reconnect with your body, your joy, and your next chapter.

Come for clarity. Come for calm. Come to remember who you are becoming.

Www.sunfireretreats com

✉️ Message Sunshine@sunfireretreats.com!

Dear friends,We have been busy working and honing our offerings at Sunfire to best serve guests that we connect with, an...
29/06/2025

Dear friends,

We have been busy working and honing our offerings at Sunfire to best serve guests that we connect with, and wish to help! It's been quite a few months, but we are now ready to receive you and assist in helping you during these very interesting times that we're all living in. Please read below, and share with someone who you think could relate, and benefit from our retreats:

Our mission is to support people at pivotal moments in their lives—whether you're a man working to maintain sobriety and looking for connection without compromise, or a woman navigating the often-overwhelming changes of perimenopause or menopause. This is a place where you are not alone, and where shared knowledge, honest conversations, and expert support guide you back to your most grounded, vibrant self.

We are currently offering three focused retreat experiences:

1. Women’s Hormonal Wellness Retreat
For women in the transitional years of perimenopause and menopause, this retreat is a nurturing space for understanding your body’s changes, reclaiming energy, and accessing tools for emotional and physical resilience.

2. Sober Men’s Adventure Retreat
For men who are sober-curious, in recovery, or committed to living alcohol-free, this is a powerful opportunity to step into nature, strengthen your body, and reconnect with purpose and adventure—without judgment or pressure.

3. Longevity & Vitality Retreats for All
These retreats are for anyone—any age, any gender—who’s ready to return to health through movement, mindful living, and the healing power of nature.

This isn’t a place for plant medicine or yoga teacher trainings.

Our retreats are free of judgment and psychadelic experiences. You’ll find healthy food, compassionate experts, and a daily rhythm that helps you remember what it feels like to truly thrive.

Whether you’re hiking through the jungle, strength training on the beach, meditating by a waterfall, or just sharing stories over a nourishing meal—Sunfire is here to help you reconnect with your body, your joy, and your next chapter.

Come for clarity. Come for calm. Come to remember who you are becoming.

We apppreciate your support, and look forward to helping our fellow humans. Please email sunshine@sunfireretreats.com to begin, and to organize your next therapeutic escape!

[EN] JOIN US for a 𝐅𝐑𝐄𝐄 𝐅𝐥𝐨𝐰 & 𝐅𝐢𝐭 𝐒𝐞𝐬𝐬𝐢𝐨𝐧 on the beach! Meet us this Wednesday, 25 September, on Playa Hermosa at 8:30 ...
23/09/2024

[EN] JOIN US for a 𝐅𝐑𝐄𝐄 𝐅𝐥𝐨𝐰 & 𝐅𝐢𝐭 𝐒𝐞𝐬𝐬𝐢𝐨𝐧 on the beach!

Meet us this Wednesday, 25 September, on Playa Hermosa at 8:30 a.m. for a gentle flow session, quick workout, and then end with a soothing meditation. 💪💫🧘

For more information, please message Tabata Kriguer on Whatsapp at +506 8630 8854

[ES] ¡ÚNETE A NOSOTROS para una 𝐅𝐑𝐄𝐄 𝐅𝐥𝐨𝐰 y 𝐅𝐢𝐭 𝐒𝐞𝐬𝐬𝐢𝐨𝐧 en la playa!

Encuéntranos este miércoles 25 de septiembre en Playa Hermosa a las 8:30 a. m. para una sesión de flujo suave, un entrenamiento rápido y luego termina con una meditación relajante. 💪💫🧘

Para obtener más información, envíe un mensaje a Tabata Kriguer por Whatsapp al 8630 8854

Feliz dia mamitas, Dios las bendiga! 🏵️
15/08/2024

Feliz dia mamitas, Dios las bendiga! 🏵️

Our beautiful, kind guest, enjoying her cupping massage, lymphatic drainage, and red light therapy, peacefully relaxing ...
08/08/2024

Our beautiful, kind guest, enjoying her cupping massage, lymphatic drainage, and red light therapy, peacefully relaxing in our beautiful spa.

In her words, "I loved it." ❤️

Come enjoy your special treatment for your skin type! We do a detailed skin consultation, and then pick what is right for you, with amazing results!

You will not be disappointed in the results!

To book your own appointment, please message Tabata at +506 8630 8854 and we will get you glowing! ✨✨✨

[EN] 🥀 Mother's Day is August 15th...DADS, here's a secret: give the special ladies in your life what they REALLY WANT~ ...
02/08/2024

[EN] 🥀 Mother's Day is August 15th...DADS, here's a secret: give the special ladies in your life what they REALLY WANT~ a gift certificate for some special time to be pampered and spoiled (by themselves!)

We offer our beautiful, calming spa space, and services for you to be the hero for their special day. 🥂

To purchase a digital gift certificate, please message Tabata at +506 8630 8854

See all of our services: https://sunfireretreats.com/sunfire-wellness-spa-uvita

✨❇️✨❇️

[ES] 🥀 El Día de la Madre es el 15 de agosto... PAPÁS, aquí hay un secreto: dele a las damas especiales en su vida lo que REALMENTE QUIEREN ~ un certificado de regalo para un momento especial para ser mimadas y mimadas (¡solas!)

Ofrecemos nuestro hermoso y relajante espacio de spa y servicios para que usted sea el héroe de su día especial. 🥂

Para comprar un certificado de regalo digital, envíe un mensaje a Tabata al +506 8630 8854

Vea todos nuestros servicios: https://sunfireretreats.com/sunfire-wellness-spa-uvita

Dirección

Uvita

Horario de Apertura

Lunes 10:00 - 16:00
Martes 10:00 - 16:00
Miércoles 10:00 - 16:00
Jueves 10:00 - 16:00
Viernes 10:00 - 16:00
Sábado 12:00 - 14:00

Notificaciones

Sé el primero en enterarse y déjanos enviarle un correo electrónico cuando Sunfire Retreats & Wellness publique noticias y promociones. Su dirección de correo electrónico no se utilizará para ningún otro fin, y puede darse de baja en cualquier momento.

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