Conscious Health

☀️ I’m Eric The Holistic Health Coach.
🌱I help identify and detox toxins, and teach how powerful natural healing really is!

Detox Health Coach passionate about empowering people to transform their health naturally. Through my journey of overcoming chronic health challenges, I’ve discovered the power of detoxing, nourishing the body, and embracing a holistic approach to wellness. I specialize in helping individuals reclaim their vitality by addressing the root causes of health issues like digestive imbalances, low energy, and inflammation. My mission is to guide you toward healing, balance, and sustainability by teaching you how to detox, nourish, and live consciously. I believe in the body’s incredible ability to heal when given the right tools — whole foods, superfoods, stress management, and a detoxified system. I also share what to avoid, from toxins in our food and environment, to unhealthy lifestyle habits, so you can thrive in every area of life. If you're ready to make a change and start living your healthiest life, I’d love to support you on your journey. Let’s work together to create a personalized plan that’s as unique as you are!

03/10/2025

⚠️☠️ let's talk about breakfast!!
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03/10/2025

🤩🤩🤩 can you relate!?
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03/10/2025

❤️☀️🙏🏻 happy Friday conscious family!
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03/10/2025

🤔🤔 how often do you get your blood work checked??
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02/10/2025

😮😮 Wi-Fi does what to the human body???
🌞

02/10/2025

⚠️⚠️ did you know that cereals like Cheerios don't only have glyphosate they have been shown to have high levels of heavy metals as well!!!
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02/10/2025

HERBS FOR VISION AND EYE HEALTH

Saffron: Helps with eye problems including cataracts.
In a recent trial, every participant who took saffron had vision improvements and the researchers said the herb "may hold the key to preventing the loss of sight in the elderly."

Milk Thistle: Silymarin, the primary component of milk thistle, is a major liver support compound. The liver is the key organ for the eye, since all fat soluble vitamins and glutathione are stored there, and B vitamins are activated in the liver.

Bilberry: is high in a type of bioflavonoid that speeds the regeneration of rhodopsin, the purple pigment used by the eyes' rods.

Gingko biloba: has a selective cerebro-vascular dilator and seems to increase circulation to the back of the eye as well as increasing blood flow to the eye.

Eyebright: used for centuries to treat eye irritation.

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02/10/2025

🌞🙏🏻 keep children wild!!
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01/10/2025

🤦🏻🤦🏻🤦🏻🤦🏻🤦🏻 maybe we could stop making so much plastic and garbage!!!
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01/10/2025

😬😬😬 it's crazy how many people are taking these drugs every single day!!!.
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01/10/2025

🤣🤣🤣 I better start now then...
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01/10/2025

❤️❤️❤️❤️
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