Ayurveda Marma Therapy

Ayurveda Marma Therapy Ayurvedic massage therapy,
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31/03/2020

Yoga Protocol for Stress Management

https://youtu.be/1xRX1MuoImw
31/03/2020

https://youtu.be/1xRX1MuoImw

Learn Step by Step Surya Namaskar which is a set of 12 powerful Yoga Asanas in less than 3 minutes. Surya Namaskar provides a good cardiovascular workout. Th...

28/09/2018

38 days to go for Ayurveda Day 2018 (5th November 2018).

Eyes are the windows to the mind. Sparkling eyes are the most beautiful and attractive feature in a person. One need not emphasize the importance of eye sight.

Some of the eye excercises advocated by Ayurveda for correction of refractive errors and prevention of eye diseases are:
* Wash with clean water
* Palming
* Moving the eyeball from one side to another
* Candle light reading

All eye exercises should preferably be performed twice daily. Always consult an Ayurveda practitioner before finalizing the excercise drill suitable for your eyes.




22/09/2018

44 days to go for Ayurveda Day 2018 (5th November 2018).

Tridosha or the three bodily humors are believed to govern the functioning of our bodies on the physical and emotional level. These humors are called vata, pitta, and kapha.

Ayurveda also identifies seven basic types of tissues that constitute the body, collectively called the Sapta Dhatu. These include Rasa (Body fluids), Rakta (blood), Mamsa (muscles), Medas (fat) Ashi (bones & joints), Majja (bone marrow), Sukra (Semen) and Ojas (vital essence)

Another basic notion is that of Trimalas i.e. excretory materials which include Mutra (Urine), Pureesha (faeces) and Sveda (sweat).

According to Tridosha and Sapta Dhatu Theory, health the balanced state of all the above mentioned factors. When this balance is disturbed it results in diseases. Ayurveda gives various solutions to restore the balance.




22/09/2018

45 days to go for Ayurveda Day 2018 (5th November 2018).

Ayurveda believes that the universe is composed of five basic elements or Pancha Maha bhutas. These are Prithvi (earth), Apya (water), Teja (fire), Vayu (air) and Akasha (earth).

Ayurveda believes that the constitution of the human body is also similar. Hence there is a fundamental harmony between universe and man.

The Pancha Maha Bhuta theory is thus a call to action for achieving a healthy balance between the self and the surroundings.




03/09/2018
15/06/2018
21/06/2017

Manage your stress & anger better Sasakasana or "The Hare Posture'.

21/06/2017

Increase the flexibility of the spine & manage your diabetes better with Vakrasana or ‘The Spinal Twist Posture’.

13/02/2016

Ayurveda pomeni znanost o življenju. Lahko jo imenujemo tudi agni veda ali znanost o energiji. Ayurveda je umetnost zdravega življenja, veda o tem, kako naj postanemo in ostanemo zdravi. Indijci verjamemo, da smo ayurvedo dobili neposredno od boga Dhanvantaryja kot celostno znanost o zdravju za ves…

20/09/2015

Tara Yoga Center je podružnica Bihar School of Yoga (BSY) in edini center tradicionalne joge v Lj.

27/03/2015

Tulsi, which means “the incomparable one” in Hindi and is often referred to as holy basil, is a potent herb that has been used for over 5000 years in India to treat colds, coughs, and the flu. According to Ayurvedic medicine, regular consumption of the tulsi herb can also promote a sense of purity a…

27/03/2015

Increasingly science agrees with the poetry of direct human experience: we are more than the atoms and molecules that make up our bodies, but beings of light as well. Biophotons are emitted by the human body, can be released through mental intention, and may modulate fundamental processes within cel…

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