Thai In Flow Bodywork - Bojan Babic, World, Belgrade (2025)

Tradicionalna ili Thai Yoga Masaža je jedinstveni oblik masaže koji u sebi objedinjuje elemente akupresure i Shiatsu masaže i elemente istezanja i yoga Asana.Takođe poznata i pod nazivom “yoga za lenje”, klijent se pasivnim istezanjem dovodi u različite yoga pozicije pri čemu dolazi do prijatnog istezanja mišića i ligamenata. Masiranjem duž energetskih meridijana (Sen), Thai Masaža otklanja blokad

e i naizmeničnim smenjivanjem akupresure i istezanja dovodi do poboljšanja opšteg psiho-fizičkog stanja. Počevši od stopala, pa detaljnim masiranjem celog tela, Thai Masaža deluje opuštajuće na telo i nervni sistem, umiruje um i dovodi do emotivnog balansa. Nakon tretmana, opšte prisutan je osećaj lakoće i blagostanja.

24/01/2024

🍁Dodir je izrazito moćan način komunikacije koji ima mnoge blagodeti za naše fizičko i emotivno blagostanje.
Kada dodirujemo sa pažnjom ili se grlimo, oslobađamo hormone poput oksitocina, što smanjuje stres i povećava osećaj povezanosti.
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Dodir takođe poboljšava cirkulaciju krvi, opušta mišiće i podstiče osećaj unutrašnjeg mira.
Osim toga, dodir može biti snažan izraz ljubavi, podrške i pažnje prema drugima. 🍁
Svestan dodir ima ogroman uticaj u održavanju emotivne ravnoteže i izgradnji bliskih veza s ljudima oko nas, počevši od familije, pa do prijateljskih i partnerskih odnosa.
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Ako želite da spoznate kvalitet svesnog i prisutnog dodira kroz Thai Yoga Masažu, pridružite nam se na ovom vikend seminaru na Avali 𝟑 𝐢 𝟒-𝐨𝐠 𝐅𝐞𝐛𝐫𝐮𝐚𝐫𝐚 𝟐𝟎𝟐𝟒 na iyuyetnom mestu
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Za više informacija i prijavljivanje pišite Bayi na :
𝐛𝐚𝐲𝐚𝐢𝐣𝐨𝐠𝐚@𝐠𝐦𝐚𝐢𝐥.𝐜𝐨𝐦
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Dan 1:
10h - 18.30h
Dan 2 : 9h - 17h
Uključujući jutarnji čas joge i pauzu za ručak.
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Kome je namenjen ovaj seminar?
Svima onima koji imaju želju da zarone u čarobni TYM svet koji nas uči svesnom dodiru, prisutnosti, umeću otpuštanja, davanja i primanja i osluškivanju sopstvenog unutrašnjeg glasa. U seminaru možete učestvovati i ako imate prethodno iskustvo sa Thai Yoga Masažom, ali i ukoliko se nikada pre niste susreli sa ovom tehnikom.
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Šta ćemo obrađivati na seminaru?
Učićemo osnovne principe i tehnike i rad u različitim položajima (na leđima, na boku, na stomaku). Fokusiraćemo se na specifične tehnike thai masaže kao što su mobilnost, istezanje i akupresura. Kako bismo prošli celo telo, kreiraćemo sekvencu koja uključuje rad od stopala do glave, istovremeno brinući se o sopstvenom blagostanju tokom masaže. Kroz ovakav način primanja i davanja razvijamo senzitivnost u kontaktu sa drugima, prisutnost i pažnju i otvaramo se ka dubokom otpuštanju.

17/01/2024

⛄Winter is a time of stillness, introspection and reflection. It has many things to show and help us understand the deeper messages of our inner guidance. This is a time where we reconnect and from within prepare for the next cycle.�Some of the things that we could nourish and bring a bit
more attention👇 :�
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Harmony with Nature:
In Taoism, living in harmony with the seasons is pivotal. Winter, with its yin energy, invites a time for introspection and conservation. Aligning one's practices with the natural ebb and flow supports the principles of balance and harmony.
☯�Balancing Yin and Yang:
TCM recognizes the importance of balancing the opposing forces of yin and yang within the body. Winter, being a yin season, encourages practices that nourish and support the deeper, quieter aspects of our being. It's a time to preserve energy, allowing for rejuvenation and restoration.
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Nourishing the Kidneys:
In TCM, the winter season is associated with the kidneys. Winter practices often focus on nurturing and supporting kidney health. This can include incorporating warming foods, such as soups and stews, and engaging in gentle exercises like qigong or tai chi that stimulate the flow of energy in the kidney meridian.
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Cultivating Stillness:
Winter, with its tranquil landscape, invites us to cultivate stillness and introspection. Taoist practices encourage moments of quiet contemplation, meditation, or mindful breathing. Embracing the calmness of winter allows for inner reflection and the conservation of vital energy.
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Strengthening Immunity:
This involves paying attention to the immune system and adopting practices that support resilience against external pathogens. Nutrition ( warm cooked foods), herbal remedies, ( herbs that nourish the kidneys and bring fire into the body ) and specific exercises contribute to fortifying the body's defenses.
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Flowing with Change:
Both Taoism and TCM emphasize the importance of embracing change. Winter is a reminder that life is cyclical, and its practices encourage us to adapt to the season's qualities rather than resist them. By flowing with the natural rhythms, we cultivate a sense of ease and well-being.

Address

World
Belgrade
11060

Telephone

+381611328221

Website

http://www.thaiinflow.com/

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