Iva Yoga Studio

Iva Yoga Studio A spacious and bright space in the center of Novi Sad. Yoga, massage, and meditation as self-care Yoga teacher RYT200 Yoga Alliance 2024
📌 Futoška 8, sprat 4

✨The beginning of the year is a wonderful time to slow down, feel support in the body, and set a calm, steady rhythm for...
24/12/2025

✨The beginning of the year is a wonderful time to slow down, feel support in the body, and set a calm, steady rhythm for the months ahead✨

🧘🏼‍♀️This will be a special practice where yoga, breathwork, and aromatherapy gently complement one another.

Essential oils will accompany each stage of the session:
🤍 At the beginning — to help you tune in and set an inner intention
🤍 During pranayama — to deepen and soften the breath
🤍 In savasana — for deep relaxation and restoration

🕯️This format enhances the effect of the practice:
the breath becomes freer, the body more grounded and energized, and the mind calm and clear.

Yoga teacher: Ksenia
Aromatherapy guidance: Sofia

📆When: January 3d, 10:00
⏳Duration: 120 minutes
📍Where: Futoška 8, 4 floor
💸Price: 2,000rsd (not included in membership)

✨If you’ve been wanting to start your yoga journey but didn’t know where to begin, this selection is for you!We’ve put t...
19/12/2025

✨If you’ve been wanting to start your yoga journey but didn’t know where to begin, this selection is for you!

We’ve put together a collection of three practices that are perfect for beginners🧘🏻‍♀️

🎁Specially for you, we’re offering a trial membership for 3 classes at 2,000 RSD, so you can find the direction that suits you best 🤍

✨ Pre-New Year Spiral Practice: A Path to Stillness, Light, and Perspective ✨At the end of the year, it’s especially imp...
09/12/2025

✨ Pre-New Year Spiral Practice: A Path to Stillness, Light, and Perspective ✨

At the end of the year, it’s especially important to pause, exhale, and rediscover yourself.
This extended pre-New Year practice is created exactly for that — to gently reflect on the year lived and open space for new directions and possibilities. 🧘🏼‍♀️

🌿 You will experience:
– Yoga practice
– Meditation “Gift of Light”
– Yoga Nidra “Wisdom of the Teacher”

Step by step, you will enter a state of fulfilled emptiness — a quiet inner balance where movement fades and clarity remains. 🕯️✨

🤍 Instructor: Natalya Khuzaeva (.yoga )
🗓️ When: Friday, December 19, 18:00
💸 Price: 2,000 rsd
📍 Where: Futoška 8, 4th floor

This is a space of gentle completion and bright new beginnings.
Let’s welcome the New Year with clarity, warmth, and inner radiance. 🎄

✨ Pre-New Year Spiral Practice: A Path to Stillness, Light, and Perspective ✨At the end of the year, it is especially im...
09/12/2025

✨ Pre-New Year Spiral Practice: A Path to Stillness, Light, and Perspective ✨

At the end of the year, it is especially important to pause, exhale, and see yourself anew.
This extended pre-New Year practice is created precisely for that — to gently reflect on what has been lived and open space for new directions and possibilities. 🧘🏼‍♀️

🌿 You will experience:
– Yoga practice
– Meditation “Gift of Light”
– Yoga Nidra “Wisdom of the Teacher”

Step by step, you will find yourself in a state of fulfilled emptiness — a quiet inner balance where movement comes to rest and clarity remains. 🕯️✨

🤍Teacher: Natalia Khuzhaeva (.yoga)
🗓️When: Friday, December 19, 18:00
💸Cost: 2,000rsd
📍Where: Futoška 8, 4 floor

This is a space of gentle closure and a bright new beginning.
Let us welcome the New Year with clarity, warmth, and inner radiance🎄

New Year Lottery at Iva 🎉✨We’re ending the year with magic — and starting the new one with wonderful gifts from .yoga.st...
08/12/2025

New Year Lottery at Iva 🎉✨

We’re ending the year with magic — and starting the new one with wonderful gifts from .yoga.studio and
From December 10 to January 10, with any purchase in the studio, you can draw a paper slip and win a prize!

Inside the gift vase you’ll find:
🤍yoga memberships
🤍massage sessions
🤍coffee certificates
🤍small delightful treats for the soul
…and many more pleasant surprises ✨

We’re creating the holiday spirit together.
Good luck is already waiting for you on the mat! 🎄🧘🏻‍♀️

💫BLACK FRIDAY in Iva Yoga Studio💫A perfect opportunity to end the year with self-care and reset!🧘🏻‍♀️Yoga every day? Why...
25/11/2025

💫BLACK FRIDAY in Iva Yoga Studio💫

A perfect opportunity to end the year with self-care and reset!
🧘🏻‍♀️Yoga every day? Why not?
💆🏻‍♀️A massage every week? Absolutely!

The promotion will run from November 28 to November 30🎁

🎁 Win a Prize for Self-Care! 🎁Join our giveaway and treat yourself to some wellness magic ✨How to participate:1️⃣ Come t...
17/11/2025

🎁 Win a Prize for Self-Care! 🎁
Join our giveaway and treat yourself to some wellness magic ✨

How to participate:
1️⃣ Come to any yoga class or massage session.
2️⃣ Post a photo from our studio in your stories and tag our account*.
3️⃣ Get your personal participant number!

Prizes:
🥇 1st place — 4 yoga classes
🥈 2nd place — any massage session
🥉 3rd place — 1 yoga class

✨The winner will be chosen randomly on December 1st!

* Your account must be public so we can see your stories.

Good luck and see you on the mat! 🧘🏻‍♀️

✨ New practice and new teacher at Iva Yoga Studio ✨Every Tuesday at 2:00 PM 🧘🏻‍♀️Included in your membership 💌
05/11/2025

✨ New practice and new teacher at Iva Yoga Studio ✨

Every Tuesday at 2:00 PM 🧘🏻‍♀️
Included in your membership 💌

🧘🏻‍♀️ Hatha Yoga — the harmony of body and mind.A classical practice that helps strengthen muscles, improve focus, and r...
29/10/2025

🧘🏻‍♀️ Hatha Yoga — the harmony of body and mind.
A classical practice that helps strengthen muscles, improve focus, and release tension.

✨ Classes marked “All levels” are perfect even for those just beginning their yoga journey.

We know how important it is to find your teacher — and in this post, we’ll help you choose the one that’s right for you. 💫

What unites all our instructors is their love for yoga and genuine attention to each student.
Don’t hesitate to share your individual needs — our teachers will adjust the practice for you and happily answer any questions after class. 🌿

✨ Yoga Nidra Practice “Energy Centers” ✨This is an inner map leading you to peace.Together with Natalia, we’ll explore h...
27/10/2025

✨ Yoga Nidra Practice “Energy Centers” ✨

This is an inner map leading you to peace.
Together with Natalia, we’ll explore how energy flows through the body — awakening relaxation, stillness, and a sense of wholeness.

🧘🏻‍♀️ We’ll prepare the body with a gentle Surya Namaskar
🌿 Calm the mind with Chandra Bhedana breathwork
🐚 And then dive into a one-hour Yoga Nidra — a deep relaxation and awakening of inner tranquility.

After the practice, enjoy aromatic tea and a cozy talk about karma and the eight limbs of yoga from the Yoga Sutras of Patanjali.

💫 You’re invited on a journey within — toward silence, balance, and peace.

📅 November 14, 18:00
💳 2,000 RSD (not included in the membership)
📍 Futoška 8, 4th floor

P.S. Everything you need for practice is provided in the studio — just bring your most comfortable clothes (no need for sportswear) 🙏🏻

✨ Taking care of your body just got easier! ✨Now you can treat yourself to regular massages and feel light and relaxed e...
30/09/2025

✨ Taking care of your body just got easier! ✨

Now you can treat yourself to regular massages and feel light and relaxed every day.
Massage courses — 5 sessions at a special price
Yoga + massage = complete harmony for body and mind 🌿

✨A journey to yourself is an opportunity to step beyond the familiar, to feel freedom and lightness—just like in childho...
24/09/2025

✨A journey to yourself is an opportunity to step beyond the familiar, to feel freedom and lightness—just like in childhood, when we could see the world in all its fullness and beauty.
In Yoga Nidra, we learn to observe our inner world without judgment and find a state of peace and safety. 🌿

🧘🏻‍♀️ We’ll begin the practice with gentle joint warm-ups, then move into breathing exercises, and finally—deep immersion into the state between sleep and wakefulness, lying comfortably on mats.
⏳ Duration: 1.5 hours
🍪 After the practice, you’re welcome to stay for tea and friendly conversations about yoga.

💫 Join Yoga Nidra to:
— reduce anxiety and stress
— recover after exertion
— improve sleep and concentration
— unlock hidden inner resources
— increase productivity

🗓️ October 11, 18:00
💳 2000 rsd (not included in membership)
📲 Sign up via the app
📍Futoška 8, 4th floor

Address

Futoška 8
Novi Sad
21000

Opening Hours

Monday 09:00 - 20:00
Tuesday 09:00 - 20:00
Wednesday 09:00 - 20:00
Thursday 09:00 - 20:00
Friday 09:00 - 20:00
Saturday 09:00 - 20:00
Sunday 09:00 - 20:00

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