Functional Training Systems

Functional Training Systems FTS is a system of physical preparation and rehabilitation of top football players.

Our system of exercise, thinking and advice, helps people to be healthy, to have a longer career, to have no injuries, to be physically at their peak and to raise their limits through professional and proper work.

28/10/2021
Nemanja Lakic-Pesic, a player with strong confidence and will, great example to follow!He was playing for FK Donji Srem,...
31/08/2021

Nemanja Lakic-Pesic, a player with strong confidence and will, great example to follow!

He was playing for FK Donji Srem, FK Radnicki Nis, FK Napredak Krusevac, FK Vozdovac, FC Kerala (India), FC Levadia(Estonia), FC Kampfenberg (Austria).

Thank you for your trust!

Filip Knezevic, hard working player, professional client and good friend!He was playing for FK Partizan, FC Gimaraes (Po...
27/08/2021

Filip Knezevic, hard working player, professional client and good friend!

He was playing for FK Partizan, FC Gimaraes (Portugal), FK Cukaricki, FK Vojvodina, FC Ashod(Izrael), FK Radnicki Nis.

Keep up the good work, !

Nemanja Lekanic, one of our great clients and friends, was playing for FK Macva, FK Borac Banjaluka, FK Olimpik Sarajevo...
23/08/2021

Nemanja Lekanic, one of our great clients and friends, was playing for FK Macva, FK Borac Banjaluka, FK Olimpik Sarajevo, FC Aegyr.

Proud of you, !

19/08/2021

It's a Bird... It's a Plane... It's SuperVlada!
The sky is the only limit he approves! πŸ‘ŠπŸŒ«

You have to check this video! πŸ˜‰πŸ˜Ž

Our coach Milos Zivkovic aka Zile, was   guest while staying in Moscow. FTS masterminds have been together again and the...
09/08/2021

Our coach Milos Zivkovic aka Zile, was guest while staying in Moscow.

FTS masterminds have been together again and they were sharing their knowledge and experience with their Russian colleagues.

Thank you Spartak, for having a faith and taking care about our guys. 😎

The victory is reserved for those who are willing to pay it’s price. And that time has come.We are cheering for you Vlad...
04/08/2021

The victory is reserved for those who are willing to pay it’s price. And that time has come.

We are cheering for you Vlada all the way!
Show must go on, ! πŸ’ͺ

This is Spartaaaaaaaak!

β€œEveryone has a will to win, but very few have the will to prepare to win!”We are ready, but the real question is – are ...
03/08/2021

β€œEveryone has a will to win, but very few have the will to prepare to win!”

We are ready, but the real question is – are you?

There are good players, there are quality players, there are extraordinary individuals.But never forget – team is the st...
31/07/2021

There are good players, there are quality players, there are extraordinary individuals.

But never forget – team is the strongest one! πŸ’ͺ

27/07/2021

We measure and analyze every step of your capabilities and progress.

Body balance training improves body awareness, which decreases the likelihood of injury. Also it is very good for coordi...
23/07/2021

Body balance training improves body awareness, which decreases the likelihood of injury. Also it is very good for coordination, as training requires your entire body to work together, otherwise you will fall or stumble.

19/07/2021

Our players run like wolfs! 🐺

Many times our clients want to β€œkill us” because we  are strict and have many rules.But you need to know – those rules a...
15/07/2021

Many times our clients want to β€œkill us” because we are strict and have many rules.

But you need to know – those rules are made for you to be healthier, in better shape, to get more what you have inside of you, to achieve your potential.

And if we succeed in that, you are more than free to throw us in the pool. 😁

You need to be both mentally and physically strong to be ready  for the most difficult challenges.Work hard, play hard! ...
09/07/2021

You need to be both mentally and physically strong to be ready for the most difficult challenges.

Work hard, play hard! 😎

06/07/2021

The way how you jump is very important, but maybe even more important is the way you put your legs on the ground after the jump.

Professional players know that injuries occur this way.

Keep your joints in good shape! πŸ’ͺ

As a fitness coach, as someone who needs to explain and teach, it is very important as well to be in a good shape and to...
02/07/2021

As a fitness coach, as someone who needs to explain and teach, it is very important as well to be in a good shape and to keep up the good form.

Our coaches know that. πŸ˜‰

30/06/2021

Patric Hidi, great professional and Hungary National Team member. He is using our FTS system many years from now and he played in many countries and clubs as well.

He plays for from Hungary at the moment.

Proud of you, ! πŸ‘Œ

This year  has managed to become second best team in the league and to achieve the ultimate goal – to try to be the part...
27/06/2021

This year has managed to become second best team in the league and to achieve the ultimate goal – to try to be the part of Champions League elite in 2021/22 season.

Dreams can come true. You just need to have trust.

Address

Surcin

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00

Telephone

+381644985985

Website

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