Kim Amtoft

17/04/2023

Are you suffering from stress, worry or even panic attacks? Do you know why you are suffering?
Massage, Reiki healing & Life Coaching can help a lot, but if you need a quick relief, I can recommend these breathing exercises

I use this simple trick every night! Find out how it can help you lower cortisol and stop stress.Check out Dr. Berg's Nerve Support with Benfotiamine: 🛒http...

14/04/2021

03/06/2020

Hi guys.
I hope you are all ok in this difficult Corona time. Specially regarding your health, which can be difficult being locked down.
I had health improvement, I would like to share.
I bought easy and cheap fitness equipment (does not use much space) and worked out at home, not even missing the gym now.

I'm also on a health protocol, balancing my omega 6-3 level, fatty acids, nutritions, vitamins, gut flora, mood and sleep with big success!

If you like to get more info and how I can help you, write me!

08/04/2020

In this critical Corona times, I still help people with giving distant Reiki healing 😃 💕

31/03/2020

A beautiful story in this difficult time
https://www.bbc.co.uk/news/world-europe-52104955

An octogenarian couple are defying the pandemic by meeting up for a daily cross-border chat.

20/03/2020

We will fight this! ❤️

https://www.youtube.com/watch?v=BtN-goy9VOY&feature=youtu.be&fbclid=IwAR0cjzYhQSyjla9NBkOnG3gluOLIiDfLcjZEj6rVn2U2ZOYnMsrgGaU1C30

Get Merch designed with ❤ from https://kgs.link/shop Join the Patreon Bird Army 🐧 https://kgs.link/patreon ▼▼ More infos and links are just a click away ▼▼ A...

22/11/2019

Good to know

https://www.healthyandnaturalworld.com/health-benefits-of-coffee/?fbclid=IwAR30u5i7-0ysH8hSwtWrCweeOLy88taxJerUCY8QTM7nUVRJoTfNbEUYA78

The More Coffee You Drink, The Longer You Live Huge Research Report Says

16/10/2019

08/08/2019

Plant-based diet can fight climate change - UN https://www.bbc.co.uk/news/science-environment-49238749

A major report says the West's high consumption of meat is fuelling global warming.

12/07/2019

Well written blog from David about protein.

The most frequent question I get asked is “Where do vegans get their protein from?” Due to a number of reasons, people generally believe that protein is som**hing predominantly found in meat. I ca…

29/05/2019

https://wakeup-world.com/2015/07/25/big-pharma-and-organized-crime-they-are-more-similar-than-you-may-think/?fbclid=IwAR2E-8xqhF3cBHTWMoXsatTj2WmfY-sDH0MDjU2hP7qQc7RBIhA7LUPKhKA

If you believe pharmaceutical corporations hold the health of the general public in high regard, it's time to reconsider. The industry is filled with examples of wrongful death, extortion, fraud, corruption, obstruction of justice, embezzlement, fake journals, harassment and hit lists that would mak...

25/04/2019

Always good to know
https://www.bbcgoodfood.com/howto/guide/dark-chocolate-good-you

A nutritionist explains the health benefits of dark chocolate, which nutrients it contains, what a healthy portion size looks like and how to buy the best.

13/11/2018

It appears that we're well into "outrageous media frenzy over terrible or misleading claims by nutrition scientists" season.... Last week I covered the

15/08/2018

Don’t forget to use a night filter on all your electronics. Or glasses with orange filters.

13/03/2018

Why didn't I use this daily? Well I didn't know the amazing benefits.
I just made my first portion and I am delighted!

https://www.foodrenegade.com/how-make-magnesium-oil/

Want to know how to make magnesium oil? The Journal of the American College of Nutrition says that at least 68% of us are magnesium deficient (most likely more), leading to a host of health problems -- including insomnia, depression, and fatigue. Topically-applied magnesium oil is perhaps the best t...

20/07/2017

This is one of the reasons, why I have used coconut oil instead of the traditional sunscreen creams since years.

Summer may be a long way off, but it’s never too early to start thinking about protecting your skin. For most people, this means covering themselves in sunscreen, which corporate marketing campaigns encourage at every turn. Yet, while we do indeed need protection to prevent sunburns, blocking out th...

26/06/2017

https://www.sciencedaily.com/releases/2017/06/170623133039.htm

Your cognitive capacity is significantly reduced when your smartphone is within reach — even if it’s off — suggests new research.

20/01/2017

Does it work on you?

http://gofitstayfit.com/stretch-ring-finger-thumb-maintain-seconds-reason-youll-love/

n our fingers we have huge amounts of nerve endings and when they pressed in a specific way, help us connect channels that allow energy circulation through the body.

05/01/2017

https://www.facebook.com/REALfarmacyCOM/photos/a.474556669294061.1073741828.457765807639814/1225787677504286/?type=3&theater

13/09/2016

http://www.dailymail.co.uk/health/article-3785753/How-sugar-industry-paid-prestigious-Harvard-researchers-say-fat-NOT-sugar-caused-heart-disease.html

The news of the 1960s scandal, revealed today in a special report in JAMA Internal Medicine, has sent shockwaves through the research community.

09/05/2016

http://coconutoil.com/ketogenic-diet-may-be-key-to-cancer-recovery/

The premise is that since cancer cells need glucose to thrive, and carbohydrates turn into glucose in your body, then cutting out carbs literally starves the cancer cells. The diet calls for eliminating carbohydrates, replacing them with healthy fats and protein.

25/04/2016

I was voted as mister of the week :)
Article written by me.

https://www.mister10.com/gay-news/feature/3794-insider-tips-sitges-has-so-much-to-choose-from-where-do-you-start?utm_campaign=napr24&utm_medium=email&utm_source=newsletter&vero_conv=AW0AhnF4rOkKCjz0t57yrBadeqxvTeSRpqMUkuFasyfv8ea8p3je5ibbgO1Wh5IVQUS_cwfk2aaQ0R36LQbD7yrrUf3pgMRX&vero_id=9473

From Italian/Danish origins, Kim has lived in Sitges for 1.5 years after having lived in Copenhagen, Miami, Sydney, London and Berlin. I am working here as a masseur, Reiki healer and life coach. I...

13/04/2016

A good life is build with good relationships!

https://www.ted.com/talks/robert_waldinger_what_makes_a_good_life_lessons_from_the_longest_study_on_happiness?language=en

What keeps us happy and healthy as we go through life? If you think it's fame and money, you're not alone – but, according to psychiatrist Robert Waldinger, you're mistaken. As the director of a 75-year-old study on adult development, Waldinger has unprecedented access to data on true happiness and…

05/03/2016

Now cases of cancer from mobile use are beginning to show up. I think it will be a major issue in 20-30 years.

http://www.soundimpulse.co.za/the-truth-about-mobile-phone-and-wireless-radiation-dr-devra-davis/

The truth about mobile phone and wireless radiation” — Dr Devra Davis Guido Habets March 2, 2016 mobile phone, wifi, wireless radiation Did you like this article? Share it with your friends! Tweet Leave a Reply Cancel reply Your email address will not be published. Required fields are marked *Commen…

17/02/2016

Anyone out there with addictions?
The opposite of addiction is connection.
Awareness and knowledge I am helping my life coach clients with.

I can recommend this book.

Johann Hari: Chasing the Scream: The First and Last Days of the War on Drugs

http://theunboundedspirit.com/drugs-dont-cause-addiction-this-short-animated-video-will-change-your-view-on-drugs-forever/

BY SOFO ARCHON Most people think that the reason why people become addicted to drugs is solely because of the drugs themselves. This, however, is far from the truth, as shown repeatedly by scientific studies on drug addiction. The brilliant short animated video below will explain to you why drugs do…

31/12/2015

http://www.soundimpulse.co.za/baking-soda-and-honey-homemade-remedy-that-destroys-even-the-most-dangerous-diseases/

BAKING SODA AND HONEY HOMEMADE REMEDY THAT DESTROYS EVEN THE MOST DANGEROUS DISEASES Guido Habets December 30, 2015 Cancer, baking soda, PH levels, glucose, anti-cancer properties, alkaline, alkaline foods, Honey, Maple syrup How Baking Soda/Maple syrup or Honey Homemade Remedy can help you fight ca…

08/12/2015

http://www.naturalnews.com/051636_statins_drug_scam_premature_aging.html #

Statin scam exposed: Cholesterol drugs cause rapid aging, brain damage and diabetes

05/11/2015

http://wakeup-world.com/2015/11/04/25-cancer-stem-cell-killing-foods-that-are-smarter-than-chemo-and-radiation/

A new scientific review has identified 25 of the top foods and herbs that kill malignant cancer stem cells at the root, listed here with common dietary sources.

16/10/2015

04/07/2015

Are you taking speed disguised as medicine?
ADHD is another made up "disease" the medical companies earn big money from.

http://www.theguardian.com/commentisfree/2015/jun/25/adhd-dangerous-street-m**h-americans-are-getting-hooked

Sales for drugs like Vyvanse and Adderall are growing rapidly. To those who have experienced the dark-side of regular amphetamine use, that’s concerning

13/04/2015

Alternatives to chemicals in daily use

http://naturalcuresnotmedicine.com/72-uses-common-natural-products-save-money-avoid-toxins/

72 Uses For Common Natural Products That Save Money & Avoid Toxins

24/03/2015

http://buynongmoseeds.com/cancer-the-forbidden-cures/

Cancer is no longer a growing concern, it is an epidemic. 1 in 3 people in the world will be faced with cancer of some type in their lives, so why are new and natural cures being ignored?

05/02/2015

Are YOU wasting your money and health here?:

http://wearechange.org/8-invented-diseases-big-pharma-banking/

Check out these eight new diseases Big Pharma invented:

25/01/2015

http://www.huffingtonpost.com/johann-hari/the-real-cause-of-addicti_b_6506936.html

New evidence about addiction isn't just a challenge to us politically. It doesn't just force us to change our minds. It forces us to change our hearts....

31/12/2014

I wish you all a wonderful last day of 2014 and a wonderful 2015.

23/12/2014

Save money on your heating/clothing bill and lose weight/get fitter. Sounds too good to be true!?
http://m.livescience.com/42764-temperature-training-lose-fat.html

Evidence from recent years suggests that regular exposure to mildly low temperatures may help people lose weight by increasing the amount of energy their body has to expend to keep their core temperature up, researchers say.

22/12/2014

Merry Christmas and happy new year to all of you!

Don't forget to eat your lemon ;)

http://www.trueactivist.com/lemon-baking-soda-this-combination-saves-lives/

The combination of lemon and baking soda has 10,000 times stronger effect than chemotherapy! Why was this fact kept as a secret? Being totally aware of the powerful properties lemon provides is completely opposite to the interest some world organisations have. For that reason, we recommend you share…

10/11/2014

Get a good sleep. It is one of the most important things for your helath and mood. Zzzzzz
http://www.marksdailyapple.com/how-to-manufacture-the-best-night-of-sleep-in-your-life/

Ah, sleep: is there anything quite like it? So easily discarded and discounted when nighttime attractions present themselves and yet so dearly missed and pined after the next morning. You've heard me say it enough, so I'll keep it short. A good night's sleep is the foundation for a healthy, happy, p…

02/11/2014

This could be the reason, why you have food allergy!

http://www.endoriot.com/2014/09/link-found-between-food-allergies-and.html

Food allergies affect an estimated 15 million Americans, including one in 13 children.