Cabo Verde Wellness

Página Inicial
Cape Verde
Santa Maria
Cabo Verde Wellness

We provide Group Yoga Classes, Private Yoga Classes, Yoga Therapy Sessions, and Wellness Coaching.

You'll find a stunning ocean view at all yoga classes and each class is taught with the levels of participants in mind. Morning & Afternoon Yoga Classes
Wellness & Life Coaching Sessions
Yoga Therapy Sessions
Free Online Yoga Videos

05/03/2026

Go with the flow. And be kind no matter what. 🩵✨

04/03/2026

My book is officially live on Amazon. ✨ It's a practical and slightly humorous guide for moms navigating the symptoms of perimenopause while still raising a family.

The link is in my bio ✨

Momming Through Menopause covers ...

🔎 When and why perimenopause occurs, and why the symptoms can vary for everyone.
🔎Tips for managing poor sleep, brain fog, hot flashes, and moods while still doing all the mom stuff.
🔎How to explain fatigue and other perimenopause symptoms to kids of different ages so they don't take your changes personally.
🔎Tips for maintaining peace when adolescents are experiencing hormone shifts and mood swings of their own.
🔎How to decode perimenopause for husbands and partners and keep your loving relationship strong through the change.

Thanks for reading and sharing with friends 🙏🩵

For more about the book, head over to it's instagram page

17/02/2026

After morning yoga under the palm trees 🌴 the most common comment we hear is "What a great way to start the day!"

Why not come join us and experience the bliss of yoga by the ocean for yourself? Beginners are always welcome 😁 no previous experience required.

DM to reserve your mat (Monday to Friday 8-9am) and watch your day calmly unfold around you ✨

09/02/2026

Mindelo, St. Vincent, it was a pleasure to get to know you 🩵

12/12/2025

Happy weekend for you and yours 🌴✨ Appreciate the little things and the big stuff will arrive.

27/11/2025

Private Yoga Classes ✨ Funny Time Lapse 😆

We give private yoga classes...
Under the shade of the palm trees on the beach 🌴
On the rooftop with a view over Santa Maria bay 👀
Or in the garden surrounded by the songs of the birds 🐦

Start your holiday in Sal in the most blissful way with a chilled mind and a relaxed body 🙏✨

DM for more details on private yoga classes 🌴

22/11/2025

Make it a happy Saturday 🌟✨🩵

19/11/2025

Nature and yoga. 🌴🙏 They go together like butter and jam 😁 Reconnect with your energy flow and release the tightness you don't even know you hold.

You'll find us under the palm trees in front of 🌟

Monday to Friday 8-9am. Beginners always welcome ✨ DM to reserve a mat

04/11/2025

Happy Tuesday 💙✨

11/06/2025

Happy Wednesday ✨💫 Don't forget to breathe 🩵💙

12/05/2025

Tuesday & Thursday 8-9am Blissful Beach Yoga Classes. ✨ You'll find us in front of , under the palm trees 🌴

DM to reserve a mat for group classes or arrange private beach yoga lessons for you or your group

Namaste,
See you there 😃🙏

25/04/2025

Your energy is as big and open as the sky. Remembering that will make your days more blissful 🩵✨

To help with the remembering 😀 ... Yoga classes this week are:

Tuesday & Thursday
08:00 - 09:00
On the beach, under the palm trees, in front of

Wednesday
17:00 - 18:00
Sunset Yoga on the Rooftop

There's no better way to start (or close) you day!

DM to reserve a mat
Karen 🙏 ✨

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Endereço

Odjo D'agua Hotel, Zona Do Farolinho
Santa Maria
4111

Website

http://www.caboverdewellness.com/

Notificações

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