
29/07/2025
new week ~ strong body, soft heart 🤍
This week, we move with intention — strength and softness, power and pause.
💪 Flow through energizing yoga & pilates — feel strong, steady, and grounded
🌙 Drop into soft yin and gentle Pilates — slow, nourishing movement to restore and reconnect
👟 Tuesday run with Arianna — fresh air, open breath, rhythmic stride
🎶 Sunday sound journey with Ina — melt into stillness, receive deeply
Come as you are. Move how you need.
Both your fire and your softness are welcome here ✨