Phuri Golden Light

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Curaçao
Willemstad
Phuri Golden Light

The way you live and what you eat determines in a great way your health but also how you feel. high/low blood pressure, pain, diabetes.

Holistic Healing for Body, Mind & Soul:
Golden Light- Coaching: Holistic Health Coaching/Hypno Therapy/AuraChakraCleaning/Access Bars/Energetic Facelift/Energetic Feng Shui/Seminars&Workshops
Golden Delight- Alkaline Food: Week Packages/Catering/Workshop Alkaline food is easily digestible (no “after-lunch dip”), gives you energy and it balances your weight. The meals consist of lots of vegetables, are low on carbohydrates and don’t include animal protein (thus also ideal for vegans and vegetarians). Additionally, it has a great impact on your health in case you are low on energy or sick, e.g. Although we encourage you to try out the alkaline way of eating, we do understand that it might take some time to adapt. So in case (at least in the beginning) you would still like animal protein, you can add chicken or fish to your order. However, it is better for your digestion not to combine carbohydrates and animal protein. So unless you explicitly tell us to keep the carbohydrates in the order we will exclude the carbohydrates. Golden Delight now also provides healthy traditional meals. These are for those of you who want to eat healthy but are also not yet ready to eat according to the alkaline lifestyle.

* Cost per meal: check our menu or send us a WhatApp.

* How to order:
We believe in not wasting any food. So please help us by ordering at the beginning of the week or at least one day in advance. Same day orders might mean you are out of luck. You may try but please do so at your earliest convenience.

* Payments:
Pay on delivery or in advance by cash or bank. Subscriptions must be paid at the beginning of the subscription.

08/01/2026

Start the year right — nourish your body from day one.

January is the perfect time to reset your habits and give your body the support it’s been asking for.

When you book a monthly meal plan in January for 5 days or more per week, you’ll receive an XCG 2.50 discount on all specials — a great way to try them out.
Discount applies once per item type.

✔ No stress about cooking
✔ No guessing what to eat
✔ Balanced, alkaline meals that support your energy, digestion, and overall health

Consistency is key — and this is one of the easiest ways to stay on track.

💚 DM us or WhatsApp us to order your meal plan and start feeling the difference this year.

06/01/2026

✨ Welcome 2026 with intention, clarity, balance, and good health. ✨

A new year is the perfect moment to release what no longer serves you and realign your mind, body, and energy.

That’s why I’m welcoming 2026 and gently saying goodbye to 2025 imbalances with an XCG 25 discount on all Energetic & Holistic Health Coaching sessions throughout January.

If you’ve been feeling stuck, tired, overwhelmed, or disconnected, this is your invitation to begin differently — with guidance that looks at the whole you, not just one part.

And even if you’re feeling good but want to raise your energy and support your overall health, you can still benefit from these sessions.

Your healing doesn’t have to wait.

💌 Send a message to book your session and step into 2026 feeling lighter, clearer, healthier, and fully supported

04/01/2026

✨ Happy New Year! ✨
Wishing you and your family lots of good health in the year ahead 💛

Ready to work on a new and improved you?
Let me make it easier with my Alkaline · Vegan · Gluten-Free meals 🌱

🥗 What’s included?
✔️ Ready-to-reheat & eat main dishes
✔️ Optional package of pre-washed vegetables
✔️ Vegetables washed with strong alkaline water to help remove oil & pesticide residue and boost antioxidants

👉 Ready to start? Order now!

📅 This Week’s Menu: Friday, January 9
📲 Order before Tuesday at 10 PM via WhatsApp: +5999-5279009
(Papiamentu · Dutch · English)

🚚 Delivery: Friday afternoon
📍 Pickup: Saturday between 8:00 – 10:30 AM
⏰ Other pickup times/days available on request

Questions? Send me a PM or WhatsApp anytime 😊

Bon siman & have a great day! ☀️💫💛

31/12/2025

Happy New Year.

I wish you all the best for you and your family in the new year.

Thank you for your support and thrust in me in 2025.

I wish you lots of love and light,
Phuri.

30/12/2025

The new year isn’t about doing more — it’s about creating balance. ✨
Balance between rest and movement.
Between nourishing food and joy.
Between caring for others and caring for yourself.

True health comes from small, consistent choices that support your body, calm your mind, and protect your energy.
When your life feels balanced, your health naturally follows.

Let the New Year be the one where you listen to your body, simplify your habits, and choose what truly serves you. 🌿
A healthier, more aligned you starts with one gentle step forward.

23/12/2025

Wishing you a happy and peaceful holiday season ✨🎄
May these days be filled with warmth, connection, and moments that nourish your mind, body, and soul.

Take time to rest, enjoy your loved ones, and choose what makes you feel good — inside and out. 💚
Here’s to balance, gratitude, and gentle care during the holidays.

18/12/2025

During the holidays, one of the easiest ways to stay balanced is to add more greens to your meals. 🌿✨
You don’t have to change everything — just add.

✔ Add a side salad before heavier dishes
✔ Toss spinach or kale into warm meals
✔ Garnish plates with cucumber, herbs, or lettuce
✔ Blend greens into a smoothie the next morning
✔ Start meals with greens to support digestion

Greens help alkalize the body, reduce inflammation, and keep your energy steady — even during festive meals.

Small additions create big support for your body.
Enjoy the season, nourish yourself gently, and let balance be your holiday goal. 💚

16/12/2025

The holidays don’t have to cancel your alkaline goals. 🎄💚
You don’t need perfection — small, conscious choices still matter.

Start your day with water.
Add more vegetables to your plate.
Choose one alkaline meal when you can.
Slow down and actually enjoy your food.

Even one nourishing choice a day helps your body stay balanced and reduces inflammation.
It’s not about saying no to everything — it’s about supporting your body while you celebrate.

Progress doesn’t pause during the holidays… it simply looks a little softer. ✨
And those small steps? They add up more than you think.

14/12/2025

The LAST mealplan for this year. Remember in these busy days with all that food that might not be so healthy, it is good to have some healthy meals in between. Get the mealplan this week (with or without vegetables) and put them in the freezer. You can reheat the dishes whenever you want a healthy & delicious meal.
The mealplan contains Alkaline/Vegan food and is Gluten-Free.

Ready to improve your lifestyle? Order now!

📅 This Week’s Menu: Friday, December 19.
📲 Order before Tuesday, 10 PM via WhatsApp: ‪‪‪‪‪‪‪‪‪‪+5999-5279009‬‬‬‬‬‬‬‬‬‬
(You can contact me in Papiamentu · Dutch · English)

Delivery is on Friday afternoon or pickup on Saturday between 8 and 10.30 AM. Other time to pickup is possible on request.
If you want to know more, feel free to contact me with a PM or via WhatsApp.

Bon siman and I wish you and your loved ones a very nice Christmas Holiday 🎄☀💫💛

11/12/2025

You don’t need another diet. You need guidance, structure, and a holistic reset for your mind, body, and energy.”

Healing isn’t about restriction.
It isn’t about stressing over calories or chasing quick fixes.
It’s about creating a lifestyle that supports you — gently, consistently, and intentionally.

When your mind is calm, your body is nourished, and your energy is balanced, everything else begins to flow more naturally.

You don’t have to figure this out alone.
There is a softer, smarter way to become your healthiest self.

If you feel called to deeper support, my holistic coaching and alkaline lifestyle guidance are here for you. 💚
Book your free 20-minute intake and begin your reset from within.

09/12/2025

The problem isn’t that you’re unhealthy… it’s that your body is trying to tell you something you haven’t been taught to understand.”

Most symptoms don’t appear out of nowhere.
They often start with inflammation — the silent imbalance happening inside your body long before real sickness shows up.

Fatigue.
Brain fog.
Joint pain.
Digestive issues.
Mood changes.

These are signals, not failures.

When your body is too acidic for too long, inflammation grows stronger.
Alkaline foods help bring your system back into balance by:
✨ reducing internal stress
✨ supporting cellular healing
✨ calming the nervous system
✨ helping your organs function smoothly

You don’t need perfection.
You need alignment, education, and gentle guidance back to balance.

And that journey can start with your plate.

08/12/2025

This weeks menu for your mealplan. Make you life easy and still eat healthy!
The mealplan Alkaline/Vegan food and Gluten-Free. Delicious, easy and HEALTHY!!!

Ready to improve your lifestyle? Order now!
📅 This Week’s Menu: Friday, December 12 – Thursday, December 18.
📲 Order before Tuesday, 10 PM via WhatsApp: ‪‪‪‪‪‪+5999-5279009‬‬‬‬‬‬
(You can contact me in Papiamentu · Dutch · English)

Delivery is on Friday afternoon or pickup on Saturday between 8 and 10.30 AM. Other time to pickup is possible on request.
If you want to know more, feel free to contact me with a PM or via WhatsApp.

Bon siman ☀💫💛

Adres

La Quinta Villas 132
Willemstad

Telefoon

+59995279009

Website

http://www.phurigoldenlight.com/

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