20/10/2024
Chewing gum: you might think this is just for a fresh taste, but it helps against Acid Wear! 🦷✨
Many people eat and drink throughout the day without really thinking about what they are actually putting in their mouths. 😋🍽️ Few people know that in addition to sugar, acid is just as damaging to your teeth. But… we also need sugars and acids to move, think, and live. 💡 It’s all about the right approach, and only then can sugars and acids boost your health instead of hindering it. 🌟💪
What’s important to know is that you can prevent damage to your teeth from acid wear by minimizing acid attacks. 🚫 It’s important to give your mouth time to neutralize acidity; otherwise, acid levels rise, leading to Acid Wear.
🦷 What is Acid Wear?
In early stages, acid erodes the enamel; in advanced stages, it can expose the dentin or even reach the tooth’s nerve. You may not notice the damage until it causes sensitivity or changes in appearance. This erosion is irreversible—lost enamel doesn’t grow back. 😱 Even healthy habits, like drinking fresh juice, can cause it. 🍊🥤
Saliva: Our Natural Defense 💧
Saliva protects against external damage by diluting and neutralizing acids and fighting bacteria.🛡️ Maintaining saliva levels is crucial for overall health.
Neutralization with Chewing Gum
To protect your teeth, it’s vital to keep saliva production steady, especially if you have a dry mouth due to medication, hormonal changes, or physical activity. Chewing sugar-free gum (with xylitol) stimulates saliva and neutralizes acids while freshening your breath. 💨🦷
💙 blue®m’s Sugar-Free Gum
Our dental gum helps maintain clean teeth and boosts saliva production, making it a perfect addition to your oral care routine. It’s tasty, fresh, and easy to take after a meal. 😁🍽️
🔄 Other Ways to Neutralize Acidity:
🍴 Limit eating and drinking: Keep it to 7 times per day to allow the mouth to restore balance.
Drink water: Rinse with water after acidic drinks to weaken the acid. 💧
Rinse, don’t brush: Wait an hour after acidic foods/drinks before brushing, as enamel is temporarily softened. Use a mouthwash or oral foam for freshness instead. 🌬️🦷
