Fight For Health

12/09/2024

WOODEN DUMMY

11/09/2024

Kung Fit Team 💜

11/09/2024

Ήρθε ο καιρός για τολμηρές αποφάσεις!

Οι καλοκαιρινές διακοπές τελείωσαν! Καιρός για τολμηρές αποφάσεις για τη σωματική και πνευματική βελτίωση σας. Ελάτε να σας βοηθήσουμε να καθορίσετε υψηλότερους σ...

02/09/2024

13/07/2024

‼️Οι εγγραφές για τη νέα χρονιά άρχισαν‼️

23/05/2024

Fight For Health 🥊

12/03/2024

Body mass index (BMI) / Δείκτης μάζας σώματος (ΔΜΣ)

Body mass index (BMI) is a measurement that helps assess an individual's body weight in relation to their height. It is calculated by dividing a person's weight in kilograms by their height in meters squared. BMI is comm...

05/03/2024

Are you in need to boost your physical condition? Read what physiotherapy can do for you!

Physiotherapy offers a wide range of benefits, including pain relief, improved mobility and flexibility, increased strength and endurance, and faster recovery from injuries or surgeries. It can also help manage chronic c...

02/03/2024

Stay healthy!

Maintaining a healthy lifestyle and habits is important for overall well-being. Some key habits to consider include eating a balanced diet, staying physically active, getting enough sleep, managing stress, and staying hy...

28/02/2024

Nutrition and its importance!

Nutrition is the process of providing the body with the necessary nutrients to maintain health and function properly. A balanced diet that includes a variety of fruits, vegetables, whole grains, lean proteins, and health...