Kalanas Physio

08/03/2025

Happy Women's day 💓

21/01/2025

27/05/2024

▶️ Join us for a session dedicated to your needs!

13/05/2024

Did you know?

》Physical benefits of massage include:

• Improved circulation
• Decreased muscle stiffness
• Quicker recovery between workouts
• Less pain and soreness

》At Kalanasphysio we provide full body:

• Therapeutic massage
• Deep tissue massage
• Sport massage

01/05/2024

💪 Back pain is the most common cause of pain worldwide. We can make it work together!

26/04/2024

▶️ Strong mamas grow stronger babies!

🤰Studies show that thanks to diaphragmatic breathing, women doing Pilates during their pregnancy can better get along with uterine contractions and prenatal pain, have an easier childbirth, and experience less labor pain.

▶️ At Kalanasphysio we do one to one pregnancy Pilates sessions!

18/04/2024

☎️ Contact us!

12/12/2023

➡️Too easy?? Think again.

Book your session now!

☎️More info: 99137470

24/11/2023

➡️ Pilates helps conditioning the body without punishing it!

Book your session now!

☎️More info:99137470

19/11/2023

➡️ Small muscles matter!

Book your session now!

☎️More info:99137470

06/11/2023

➡️Η σπονδυλική μας στήλη καλείται να στηρίξει ολόκληρο το σώμα μας σε κάθε μας ενέργεια ή δραστηριότητα.

➡️Για αυτό στο pilates πιστεύουμε ότι μια δυνατή σπονδυλική στήλη προσφέρει καλύτερο έλεγχο όλων των κινήσεων.

25/09/2023

You are only as young as your spine is flexible!

Book your session now!

☎️More info: 99137470