TC Soft Tissue Therapy

TC Soft Tissue Therapy Level 5 Diploma in Soft Tissue Therapy - Fully Insured -
ISRM Registered -
Extensive experience and knowledge of contact sport and recovery. Taff Cheedy

Thank you for visiting my page. I qualified as a Level 5 Soft Tissue Therapist through OSSM (Oxford School of Sports Massage) and am a recognised member of the Institute of Soft Tissue Therapists. Soft Tissue Therapy is the management, manipulation, and rehabilitation of soft tissues of the body. It is applicable not just to sports people but to anybody wishing to guard against or recover from a soft tissue injury. Sports massage helps release muscle tightness, focusing on enhancing circulation, increasing tissue elasticity and reducing muscle tension. Each session is tailored within a framework of:
• Injury Assessment
• Advanced Treatment Techniques
• Remedial Exercises and Advice

I have extensive experience with contact sports - as a player (now retired), pitch side support (training and matchday) and pre/post therapy with both the codes of rugby from grassroots to RAF Inter Services and local teams. My services have also been required by athletes completing marathons and competing in Triathlon and Ironman events, footballers and those who are in pain from poor posture or non-sport related injury or lifestyle. You do not have to suffer with pain! I offer one off, medium or long term treatment plans tailored to your needs following an initial assessment. Please get in touch for more information or to make an initial appointment.

05/02/2026

One appointment available on 17th Feb!

29/01/2026

🙌February availability🙌 - pinned post is kept updated

🙌Soft Tissue Therapy, Sports Massage and Dry Cupping available
🦵Gym 2 Gym on 14th Feb - don't leave it too late to book those sore legs in for a post event massage!
💌 Gift vouchers available for Valentine's Day - a great idea for your special someone taking part in the Gym2 Gym!

My apologies to those booked in this evening... 😆
29/01/2026

My apologies to those booked in this evening... 😆

🍫🍊My house smells glorious! 😋

Not too late to get some delicious 🍊orangey chocolatiness 🍫 to celebrate the weekend and end of January!

🙌 Dry Cupping now available as an individual treatment - £25 🙌 Dry Cupping is available as part of your Soft Tissue Ther...
27/01/2026

🙌 Dry Cupping now available as an individual treatment - £25 🙌

Dry Cupping is available as part of your Soft Tissue Therapy & Sports Massage treatment at no additional cost (with your consent).

🙌Focus on - Dry Cupping🙌Cupping is a traditional treatment that is safe, comfortable, and effective for many health diso...
26/01/2026

🙌Focus on - Dry Cupping🙌

Cupping is a traditional treatment that is safe, comfortable, and effective for many health disorders.

📷 see individual images for more information

🙌What is it?
Dry Cupping is a technique that uses negative pressure (suction) to release stagnant/stuck blood and fluid from tissue and bring it to the surface to be carried out through the circulation and lymphatic systems. This allows new oxygenated blood to flow into the area and bring nutrients to the area to promote healing.

🙌How is dry cupping performed?
Korean suction cups are placed on a selected area and create a vacuum seal on the skin. This creates the pulling effect of drawing fluids to the surface.

🙌Is Dry Cupping suitable for everyone?
There are certain conditions which may make cupping unsuitable. This is discussed prior to any treatment.

🙌Does Dry Cupping hurt?
It shouldn't be painful. If you feel any physical discomfort please let Taff know.

🙌Does Dry Cupping cause bruises?
The possibility of discolorations that can occur from the release and clearing of stagnation and toxins from my body. This reaction is not bruising, but due to cellular debris, pathogenic factors and toxins being drawn to the surface to be clear away by my circulatory systems. The discolorations will dissipate from a few hours to as long as 2 weeks in some cases.

🙌What areas of the body can Dry Cupping be used?
Dry cupping is a versatile therapy that can be applied to many areas of the body. It is most commonly used on the back, neck, shoulders, and legs.

🙌Please get in touch for more information or to book🙌

26/01/2026

Appointments Available Tue 27/01 & Thu 29/01 - message to book for Soft Tissue, sports massage & dry cupping

21/01/2026

🙌Appointments available tomorrow - Thu 22nd Jan.
Message to book in 🙌

So many of you comment on the lovely baking aroma when you come for treatment - this is why! Em's little business that I...
19/01/2026

So many of you comment on the lovely baking aroma when you come for treatment - this is why! Em's little business that I thought I'd share. Taff

🙌Price List as of 1st Feb 2026 - no price increases 😊🙌Dry Cupping now available as a standalone treatment🙌Sports Massage...
19/01/2026

🙌Price List as of 1st Feb 2026 - no price increases 😊
🙌Dry Cupping now available as a standalone treatment
🙌Sports Massage treatments:
🙌One treatment area 30 mins - eg. lower limbs (front or back) or back or shoulders/neck
🙌Two treatment areas 45 mins - eg. Back and shoulders/neck or lower limbs front and back
🙌Full body 60 mins - includes neck, shoulders, back and lower limbs
🙌If unsure of what areas of treatment are needed please book an Initial Consultation appointment to discuss, this includes your first treatment.
🙌Gift vouchers for all treatments available
🙌Any questions please drop me a message.
Taff

🙌 Dry Cupping now available as a standalone treatment - apx 30 mins at an introductory price of £25🙌 Appointment include...
19/01/2026

🙌 Dry Cupping now available as a standalone treatment - apx 30 mins at an introductory price of £25

🙌 Appointment includes a light massage, the dry cupping treatment and aftercare advice.

🙌Please message for more information or to book!

19/01/2026

Appointments available this week. Start getting those legs prepped for the Gym 2 Gym!

17/01/2026

If you've had treatment it would be great if you could leave a review! 😁 ⭐⭐⭐⭐⭐

Be it for an Initial Assessment, follow up or maintenance, sports related, work or lifestyle, posture or medical - all welcome. If you've had dry cupping it would be great if you could share your experience. As no one has been in touch with any issues or concerns from treatments hopefully they will all be good 😆

Thanks 🙌

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