TC Soft Tissue Therapy

TC Soft Tissue Therapy Level 5 Diploma in Soft Tissue Therapy - Fully Insured -
ISRM Registered -
Extensive experience and knowledge of contact sport and recovery. Taff Cheedy

Thank you for visiting my page. I qualified as a Level 5 Soft Tissue Therapist through OSSM (Oxford School of Sports Massage) and am a recognised member of the Institute of Soft Tissue Therapists. Soft Tissue Therapy is the management, manipulation, and rehabilitation of soft tissues of the body. It is applicable not just to sports people but to anybody wishing to guard against or recover from a s

oft tissue injury. Sports massage helps release muscle tightness, focusing on enhancing circulation, increasing tissue elasticity and reducing muscle tension. Each session is tailored within a framework of:
• Injury Assessment
• Advanced Treatment Techniques
• Remedial Exercises and Advice

I have extensive experience with contact sports - as a player (now retired), pitch side support (training and matchday) and pre/post therapy with both the codes of rugby from grassroots to RAF Inter Services and local teams. My services have also been required by athletes completing marathons and competing in Triathlon and Ironman events, footballers and those who are in pain from poor posture or non-sport related injury or lifestyle. You do not have to suffer with pain! I offer one off, medium or long term treatment plans tailored to your needs following an initial assessment. Please get in touch for more information or to make an initial appointment.

11/05/2026

Appointments available this week

Soft Tissue Therapy can help relive pain caused by training, lifestyle and everyday activities. Appointments available -...
10/05/2026

Soft Tissue Therapy can help relive pain caused by training, lifestyle and everyday activities. Appointments available - message to book

05/05/2026

Appointment available this evening (05/05) and Thursday (07/05)

🙌 Soft TissueTherapry Consultations 🙌Dry Cupping now available as a standalone treatment🙌Sports Massage treatments:One t...
05/05/2026

🙌 Soft TissueTherapry Consultations
🙌Dry Cupping now available as a standalone treatment
🙌Sports Massage treatments:
One treatment area 30 mins - eg. lower limbs (front or back) or back or shoulders/neck
Two treatment areas 45 mins - eg. Back and shoulders/neck or lower limbs front and back
Full body 60 mins - includes neck, shoulders, back and lower limbs
🙌If unsure of what areas of treatment are needed please book an Initial Consultation appointment to discuss, this includes your first treatment.
🙌Gift vouchers for all treatments available
🙌Any questions please send message.

03/05/2026

Appointments available this week. You do not need to be in pain - book a Soft Tissue Therapy consultation by dropping me a message 🙌

⚽️On Saturday at APEA Akrotiri Stadium the Interservices Football Army🔴vs🔵RAF is taking place. 🤔Are you team 🔴 or 🔵Blue...
30/04/2026

⚽️On Saturday at APEA Akrotiri Stadium the Interservices Football Army🔴vs🔵RAF is taking place.
🤔Are you team 🔴 or 🔵Blue?

🏅Congratulations to those who took part in the London Marathon 🏅🦵If you are training for an event on the race calendar,...
28/04/2026

🏅Congratulations to those who took part in the London Marathon 🏅
🦵If you are training for an event on the race calendar, a triathlon or Ironman event Soft Tissue Therapy can help - message for more info or to book in 🙌

🏋️🏑⛹️‍♂️Running, rugby, football, swimming cycling, martial arts, hockey - the list of sports TC Soft Tissue Therapy can...
27/04/2026

🏋️🏑⛹️‍♂️Running, rugby, football, swimming cycling, martial arts, hockey - the list of sports TC Soft Tissue Therapy can support through training and recovery is endless.

🎮⛑️💻Poor posture, desk job, gaming, manual labour - TC Soft Tissue Therapy can help relive everyday aches and pains.

🙌 Soft Tissue Therapy is more than 'just a sports massage', although sports massage is one of the techniques incorporated into a treatment.

🤓Dry Cupping also available as a stand alone treatment or used as part of the treatment process (at no extra cost).

📩Message to book an Initial Consultation and see how TC Soft Tissue Therapy can help you.

26/04/2026

🙌 Appointments available this week 🙌

25/04/2026

🙌 MAY 2026 appointment availability as of 05/05 🙌
🟡 05/05
🟡 07/05
🟢 12/05
🟢 14/05
🟢 19/05
🟢 21/05
🟢 26/05
🟢 28/05

Please get in touch even if it says fully booked, as sometimes there is last minute availability if client shift/work patterns change.

25/04/2026

Training for the K1 pool triathlon? 🏊‍♀️🚴‍♂️🏃
🙌 Appointments available for soft tissue therapy, sports massage & dry cupping, to enhance your training and recovery as well as pre & post event treatment.
🙌 Soft Tissue Therapy is a preventive component of training helping athletes manage the physical stresses of swimming, cycling and running, and can accelerate recovery by reducing muscle tension 👍
🙌 Message to book.

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Akrotiri

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