NutriFit

NutriFit Επιστήμων Αθλητισμού (BSc) Αλέξη Βακανά. 96724721

Nice team!
17/10/2020

Nice team!

Breakfast (60gr+ of protein):Puncake with honey and banana.✔️6 egg whites and 2 whole.✔️2 scoops of whey protein (any fl...
17/10/2020

Breakfast (60gr+ of protein):
Puncake with honey and banana.
✔️6 egg whites and 2 whole.
✔️2 scoops of whey protein (any flavor you prefer).
✔️100 gr of oatmeal
✔️One normal banana.
✔️Honey.

10/10/2020
Pimpmybody Supplement Stores
10/10/2020

Pimpmybody Supplement Stores

Τρόφιμα τα οποία μπορείτε να καταναλώσετε πριν από την άσκηση ώστε να έχετε καλύτερη απόδοση στην προπόνηση.
09/10/2020

Τρόφιμα τα οποία μπορείτε να καταναλώσετε πριν από την άσκηση ώστε να έχετε καλύτερη απόδοση στην προπόνηση.

Πιο κάτω σας δίνουμε τέσσερις εύκολες συμβουλές που μπορείτε να χρησιμοποιήσετε για να δημιουργήσετε ένα σταθερό προ-προπονητικό σχέδιο διατροφής. Ακολουθώντας α...

09/10/2020

Exercises for lats:
➡️Pull ups with band
➡️Lat pull down wide grip

3 months transformation➡️1st photo near to 65 kg➡️2nd photo 70 kg
08/10/2020

3 months transformation
➡️1st photo near to 65 kg
➡️2nd photo 70 kg

07/10/2020
06/10/2020

Exercises for upper and side chest:
➡️ Cable flyes
➡️ Pull over

Breakfast for today! Super simple but delicious.Definitely going to keep me full during the morning hours, of course til...
06/10/2020

Breakfast for today! Super simple but delicious.
Definitely going to keep me full during the morning hours, of course till my midmorning snack. 🍌🍞🥜
You only need:
1) 2 medium size whole wheat bread.
2) 2 teaspoon of non added sugar peanut butter.
3) 1 small size unripe banana.
4) 1/2 teaspoon of honey.

Don't put so much focus on that on number on the scale!
05/10/2020

Don't put so much focus on that on number on the scale!

Address

Kato Lakatamia

Telephone

+35796724721

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