Project Healthcare

22/11/2025

😁 World Dentists Day 😁
A healthy smile reflects overall health.
🪥 Brush and floss regularly
🍎 Eat tooth-friendly foods
🩺 Visit your dentist twice a year
💧 Stay hydrated to protect enamel

Keep smiling, keep shining! ✨



📞 Make Your Appointment Now!
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📞 +90 548 880 11 22

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projecthealthcarenc.com

26/10/2025

28/09/2025

👂 Learn to Listen to Your Body’s Signals
Your body communicates important information about health.

🌿 Fatigue and discomfort are signals
💡 Mood and energy changes matter
🔹 Seek help when noticing unusual symptoms
✨ Maintain regular health monitoring
💪 Respond promptly to prevent complications

Listening to your body is the first step to long-term wellness. 🌟



📞 Make Your Appointment Now!
Contact us to get free consultancy service. Our expert team is eagerly waiting to offer you customized solutions.

📞 +90 548 880 11 22

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projecthealthcarenc.com

21/09/2025

🧠 World Alzheimer’s Awareness Day
Alzheimer’s affects memory and daily functioning. Awareness and early intervention are key.

🌿 Encourage brain-stimulating activities
💡 Maintain social connections
🔹 Recognize early symptoms
✨ Support patients and families
💪 Advocate for research and education

Together, we can make a difference. 💙



📞 Make Your Appointment Now!
Contact us to get free consultancy service. Our expert team is eagerly waiting to offer you customized solutions.

📞 +90 548 880 11 22

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projecthealthcarenc.com

06/09/2025

👶 Caesarean Section or Normal Delivery? Decision Process
Both delivery methods have advantages and risks. The safest decision is made with your doctor, considering mother and baby health.

🔹 Understand pros and cons of each method
🌿 Consult with your healthcare provider
💡 Consider your medical history and personal preferences
✨ Be informed about recovery and postpartum care
💪 Focus on safety for both mother and baby

Informed choices create the best outcomes. 👶💙



📞 Make Your Appointment Now!
Contact us to get free consultancy service. Our expert team is eagerly waiting to offer you customized solutions.

📞 +90 548 880 11 22

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projecthealthcarenc.com

23/08/2025

🧑‍⚕️ Why Is It Important for Young People to Have a Check-Up? 🧑‍⚕️
Check-ups aren’t just for adults.
✅ Establish healthy habits early
✅ Monitor growth and mental well-being
✅ Address lifestyle risks (diet, stress, etc.)
✅ Build health awareness
✅ Prevent long-term complications

Youth is the best time to invest in health. 💪



📞 Make Your Appointment Now!
Contact us to get free consultancy service. Our expert team is eagerly waiting to offer you customized solutions.

📞 +90 548 880 11 22

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projecthealthcarenc.com

17/08/2025

🤰 Things to Consider When Exercising During Pregnancy 🤰
Staying active during pregnancy has many benefits.
✅ Get approval from your doctor
✅ Choose low-impact activities (like walking or swimming)
✅ Stay hydrated and avoid overheating
✅ Avoid lying flat after the first trimester
✅ Listen to your body

Move safely, feel stronger. 💪



📞 Make Your Appointment Now!
Contact us to get free consultancy service. Our expert team is eagerly waiting to offer you customized solutions.

📞 +90 548 880 11 22

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projecthealthcarenc.com

11/08/2025

🤱 How to Speed Up Postpartum Recovery 🤱
Healing after birth takes time and care.
✅ Rest as much as possible
✅ Eat nutrient-dense meals
✅ Stay hydrated
✅ Avoid heavy lifting
✅ Seek emotional support

Your well-being matters as much as your baby’s. 🌸



📞 Make Your Appointment Now!
Contact us to get free consultancy service. Our expert team is eagerly waiting to offer you customized solutions.

📞 +90 548 880 11 22

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projecthealthcarenc.com

03/08/2025

🩺 Things to Consider Before a Check-Up 🩺
Preparing for a check-up improves its effectiveness.
✅ Make a list of symptoms and medications
✅ Arrive with an empty stomach if fasting is required
✅ Bring previous test results
✅ Share family health history
✅ Don’t hesitate to ask questions

Be prepared, be informed. 📋



📞 Make Your Appointment Now!
Contact us to get free consultancy service. Our expert team is eagerly waiting to offer you customized solutions.

📞 +90 548 880 11 22

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projecthealthcarenc.com

01/08/2025

🧠 Coping with Attention Deficit in School-Age Children 🧠
Attention deficit can affect academic and social life.
✅ Establish a structured routine
✅ Use visual aids and task lists
✅ Encourage short, focused study sessions
✅ Offer positive reinforcement
✅ Consult a specialist when needed

Support and patience make a big difference. 💙



📞 Make Your Appointment Now!
Contact us to get free consultancy service. Our expert team is eagerly waiting to offer you customized solutions.

📞 +90 548 880 11 22

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projecthealthcarenc.com

19/07/2025

🧴 The Subtleties of Skin Care with Natural Oils 🧴

Natural oils can nourish and protect the skin—if used wisely.
✅ Coconut oil for hydration
✅ Jojoba oil for balance
✅ Rosehip oil for anti-aging
✅ Patch test before use
✅ Avoid comedogenic oils for oily skin

Nature’s care, tailored to your needs 🌿



📞 Make Your Appointment Now!
Contact us to get free consultancy service. Our expert team is eagerly waiting to offer you customized solutions.

📞 +90 548 880 11 22

👉 Visit our website for more:
projecthealthcarenc.com

29/06/2025

🤰 Foods to Avoid During Pregnancy 🤰

Protecting your baby starts with safe nutrition. Avoid:
❌ Raw seafood and undercooked meat
❌ Unpasteurized dairy
❌ Excess caffeine
❌ Processed deli meats
❌ Alcohol in any amount

When in doubt, consult your doctor 🩺



📞 Make Your Appointment Now!
Contact us to get free consultancy service. Our expert team is eagerly waiting to offer you customized solutions.

📞 +90 548 880 11 22

👉 Visit our website for more:
projecthealthcarenc.com