Dr. Anastasis Anastasiadis - Obstetrician/Gynecologist-Fertility Specialist

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Dr. Anastasis Anastasiadis - Obstetrician/Gynecologist-Fertility Specialist

Μαιευτήρας - Χειρουργός Γυναικολόγος / Γυναικολόγος Αναπαραγωγής - IVF Specialist

18/04/2026

We often see inspiring stories, especially on social media, of women having successful pregnancies later in life & that’s genuinely encouraging.
But it’s just as important to stay well-informed and realistic about what fertility looks like after 40.

Here are the key facts every woman should understand:

⏳Fertility declines with age - Both the number & quality of eggs decrease over time

🧬 IVF can help, but age plays a role - Success rates are strongly linked to age and ovarian reserve

🔬Egg quality matters - Higher chances of chromosomal abnormalities can affect implantation and increase miscarriage risk

⏱️Time is critical - After 40, fertility evaluation is recommended after just 3 months or less of trying for a baby naturally.

🥚 Ovarian reserve is key - AMH is one helpful test, but when combined with a fertility ultrasound scan & a comprehensive assessment by a specialist, it provides a much clearer and more accurate picture for planning the next steps.

❄️Using previously frozen eggs can improve outcomes - Eggs frozen at a younger age can significantly improve chances of pregnancy later, as egg quality is better preserved.

If you’re over 40 and thinking about starting or expanding your family, early guidance can make a real difference.
Reach out or book a consultation to discuss your options in a personalized & supportive way.

05/04/2026

Are you planning a & do you feel the need to track everything to optimise your chances?

The concept of “trimester zero” refers to the period before conception, a time when optimising your can influence , & pregnancy outcomes.

Preparing your body before pregnancy is important, but more data does not always lead to better outcomes.

What truly matters:
🔹 Understanding your timing
🔹 Maintaining a healthy weight
🔹Taking folic acid
🔹Optimising thyroid and hormonal balance
🔹Limiting smoking and alcohol
🔹Supporting overall metabolic health

These are the key foundations. Beyond this, excessive tracking, multiple apps, constant monitoring & frequent testing can sometimes increase stress rather than provide clarity.
And stress itself can impact hormonal balance and fertility.

Instead of aiming for perfection, focus on informed and balanced preparation:
✔ Prioritise what is medically relevant
✔ Address identifiable risk factors
✔ Protect your mental wellbeing

You do not need perfect data. You need the right guidance!

If you’re feeling uncertain or overwhelmed, a clear and structured approach can make all the difference. Book a consultation to discuss your options.

22/03/2026

Menopause is a biological transition & not a diagnosis, not a failure, and not something you “just tolerate.”

The more informed you are about the stages, the more confident and proactive you can be.

Swipe through to understand what’s happening in your body. And if you’re experiencing changes or have questions, speak with a specialist. The right guidance can make this transition smoother, healthier & far less overwhelming.

14/02/2026

“If I live a healthy lifestyle, can I avoid fertility problems?”

This is one of the biggest fertility myths I hear as an OB-GYN and fertility specialist.

Many women believe that if they:

✅ Eat well
✅ Exercise regularly
✅ Take vitamins
✅ Avoid smoking and alcohol
…they’ll be immune to the biological clock.

👉 The reality:
A healthy lifestyle is excellent for your overall health, but it does not stop time.
You may feel younger than your age,
You may even look younger than your age,
But egg quality still declines with age.

This myth often leads to denial and delayed decisions, which can make fertility challenges harder later on.

Healthy habits absolutely matter! But biology still plays a major role.

Having a realistic understanding of fertility and age allows you to:

✅ Plan ahead
✅ Explore options early
✅ Make informed decisions about your future family

➡️ A timely consultation with a fertility specialist is key, so all your questions can be addressed & your options clearly explained.

Facts empower better family-planning decisions!

www.dranastasiadis.com

29/01/2026

Not every cycle ends with the result we’re hoping for, but even when a cycle isn’t successful - it still gives us valuable information. It helps us understand what didn’t work and, more importantly - what we should look at NEXT.

When treatment doesn’t work as expected, it’s often a signal to look deeper, not to repeat the same steps, but to refine the approach. Each cycle can offer clues that guide the next decision, sometimes pointing toward more specific testing that isn’t part of routine evaluations.

It’s about understanding that fertility care works best when it is personalized, thoughtful & continuous — where you are not just another number, but a patient with direct access to a doctor, clear explanations & a plan that evolves with every answer we find. Every journey is different, and sometimes rare findings can give us useful direction moving forward. Once these findings a are identified, they can change the direction of treatment and help us move forward more effectively.

In fertility care, experience makes a difference - especially when decisions need to be adjusted. Looking closely at results, asking the right questions & tailoring the next steps TO YOU — with clear communication and a plan that evolves as we learn more.

Schedule a consultation with fertility expert Dr. Anastasiadis to explore your options.

18/01/2026

You probably keep hearing over & over about medications like , or . They belong to a group called GLP-1 medications.

From the start, it’s important to say this clearly:
For many women with higher BMI, insulin resistance, or , these medications can significantly improve the metabolic profile, which may support the ability to conceive, either naturally or with IVF.

What does GLP-1 mean?
GLP-1 is a natural hormone in our body that helps regulate appetite, insulin levels, blood sugar, and metabolism. When metabolic balance is impaired, ovulation and fertility can be affected.

A once-daily oral GLP-1 tablet is now approved in the USA, offering an easier option than injections. It is expected to become available in Europe soon.

What we are increasingly seeing in clinical practice is very encouraging:
✔ Improved insulin sensitivity
✔ Weight loss that becomes more achievable
✔ Better hormonal balance
✔ Improved conditions before trying to conceive or starting fertility treatment

These treatments are already being carefully integrated into clinical practice under medical guidance.

Important to remember:
•GLP-1 medications are not fertility drugs
•Currently they are not used during pregnancy
•In IVF cases, we usually advise that the last injection is taken at least some days before egg collection, mainly for anaesthesia safety reasons.

This is a rapidly evolving field. While GLP-1 medications are currently used before conception, research is ongoing and future indications may expand as more data becomes available.

If you’re struggling with weight, PCOS, or metabolic issues and planning a pregnancy, talk to your doctor about whether this approach could be right for you.

23/12/2025

As the holidays approach, there’s a lot of joy everywhere, but for many, there’s also a lot of stress & emotions when hasn’t come easily.

Infertility is common, and it often affects your mental health too.
Anxiety, sleep disruption & feeling isolated are all very real (and very understandable) responses to prolonged uncertainty.

Talking about is an important first step. During fertility treatment and related challenges, mental health support options are available and can be a helpful addition to medical care.

And while it’s tempting to “wait until after the holidays” or “give it more time,” seeking advice from a specialist earlier can make a real difference. It is important to remember that an early fertility consultation doesn’t mean you’re committing to treatment, it can simply be a first step to understand possible causes, review your history & discuss evidence-based options and timelines.

Most importantly: you don’t have to carry this alone.

Book a consultation to talk through your next step, both medically and emotionally.

07/12/2025

AMH (Anti-Müllerian Hormone) is a blood test that gives an estimate of your remaining egg supply. Seeing your result can bring up a lot of questions.
Here’s the most important thing to know: AMH is a useful piece of information, but it doesn’t decide your future.

Key things to know about AMH:
✔️It reflects egg quantity, not egg quality. It tells us “How Many,” not “How Healthy.”
✔️It doesn’t predict natural by itself. A low or high AMH can’t say if or when you’ll conceive naturally.
✔️Levels can change. Labs, birth control, certain medications & normal body differences may affect the number.
✔️Low AMH is not the same as . Many women with low AMH still get pregnant without treatment.
✔️Your full picture matters most. Age, ovulation, overall health, lifestyle, and partner factors often matter more than one AMH value.

AMH is best understood alongside an ultrasound fertility scan. When we combine your AMH blood test with a detailed scan of the ovaries and uterus, we get a clearer, more complete view of your reproductive health. The scan lets us count and measure follicles, look at the uterus & understand how your ovaries are functioning right now, so we can discuss what it all means for you during your visit.

Time is a critical factor in fertility journeys & getting the right advice from an expert can significantly improve outcomes. Reach out & schedule a consultation today.

29/11/2025

Flu season is around the corner, and if you’re (or trying to be), protecting your health also protects your baby’s health.
One of the simplest ways to do that is with the right at the right time.

Here’s a quick, clear guide to the vaccines we usually discuss during pregnancy:
💉 Flu shot ( ): Helps you avoid severe while pregnant and passes antibodies to your baby for early protection after birth. Safe in any trimester and recommended every .
💉 Whooping cough vaccine (e.g., Boostrix): Best given in the third trimester (around 27–36 weeks) to build strong that protect your in the first months of life.
💉 RSV vaccine: A newer option to help prevent serious lung infections in infants. Typically offered once between 32–36 weeks, during RSV season.
💉 COVID-19 vaccine/booster: can hit harder in pregnancy. Some women, mainly those with health risks factors, are still advised by their GP to get the current booster after discussing with their doctor, depending on guidance & personal history.

Getting vaccinated in pregnancy is about lowering your chance of serious illness and giving your baby a head start with protective antibodies.

If you’re expecting or planning a pregnancy, bring this up at your next visit.
Talk with your and GP to decide what’s right for you and when to do it.

20/11/2025

Many women feel that if they live a healthy lifestyle: no smoking, regular exercise & a balanced diet, they can “keep their eggs young.” Unfortunately, there is no scientific evidence that lifestyle can make eggs biologically younger. Egg quality still declines with age.

In Cyprus, funding for egg freezing usually starts at 35, but biologically the most ideal time is the mid-late-20s. At that age, women naturally have the highest number of eggs and the lowest chance of genetic errors in the those eggs can create.

Does this mean you must freeze your eggs at 25?
No. Many women will not need to use their frozen eggs. But freezing earlier gives you stronger chances if you ever do want to use them. And at any age, freezing eggs is better than not freezing, if it aligns with your future plans and personal family planning goals.

If you decide to freeze your eggs, it’s important to choose a clinic and a doctor who truly know this field. Success depends on the right protocol, the right medication doses & a specialist who has performed many egg retrievals and understands how to maximise your results safely. The aim is to collect the highest number of good-quality eggs. Egg freezing requires skill, precision & the right judgement at every step, so ALWAYS choose expertise.

If you’re considering freezing your eggs and want personalized guidance, book a consultation with Dr. Anastasiadis to discuss the best approach for YOU.

www.dranastasiadis.com

08/11/2025

You often hear that welcoming a new baby should be the happiest time of your life - and it often is. But for many women, the early weeks can feel heavy, confusing and emotional.

It may all look picture-perfect, especially on social media, but it is not always like that after giving birth. And that’s completely normal.

🔹 What’s happening ❔
During pregnancy, like , and rise dramatically, up to 300% higher than normal. Just 1–2 days after delivery, they drop, returning to baseline or even lower. This is a hormone drop that happens faster and harder than in puberty or menopause

🔹How that feels ❔
Emotional ups and downs, tears or feeling “off” are not signs of weakness. They’re a direct result of your body’s intense hormonal shift.

Understanding what’s happening allows you to be kinder to yourself, speak openly about it & seek the support you deserve.

It’s normal in the first week or two to cry at random things, feel overwhelmed or not even know why you’re upset. This is the , and it usually eases on its own without needing treatment.
Postnatal depression can feel deeper and longer-lasting. If you’re unsure what you’re experiencing reach out for help. It’s always better to check in early than wait.

This hormonal reset is part of your body’s natural recovery. You just brought life into the world, it’s okay if it doesn’t feel perfect. And with time, as your body and hormones settle, joy begins to take over. You find your rhythm, your confidence grows & you start truly enjoying these moments with your baby and your family.

🤍 If you can relate to this post, just remember you’re doing your best. And if things don’t get better, reach out to your doctor and midwife for support!

Address

Agios Porfirios Medical Center, Faneromenis 136
Larnaca
6031

Telephone

+35724532900

Website

http://www.dranastasiadis.com/

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