Serenity Studio

Serenity Studio Meditation studio in the heart of Larnaca. A space to practice awareness and peace. Ease your mind through meditation and the body will follow.

Yoga is not only a matter of exercising the body but the biggest challenge is to exercise your mind.

03/02/2026

You run 🏃‍♂️
We help you recover 💪🏽
Yoga at and a to refuel - natural, handmade, local. 🌿

Yuj (or yoga) means Union of the self with the Divine 🧘‍♂️
27/01/2026

Yuj (or yoga) means Union of the self with the Divine 🧘‍♂️

23/01/2026

Tips💆‍♀️ Lavender essential oil is best a good sleep. Apply it gently to pressure points such as temples, wrists, neck, soles of feet 🪻

22/01/2026

W O R K S H O P
🔥 Strong Roots. Light Hands🔥

A 3-hour workshop exploring strength, stability, and the foundations of arm balances - without rushing or forcing.

🗓 **7 February 2026**
🕘 **09:00–12:00**
📍 Serenity Studio, Larnaca

💫 Early Bird until 31 January: **€35**
‼️ Claim your €10 discount using the coupon code EARLYBIRD
💫 Last Call: **€45**
⚠️ Limited places available

Strong roots first.
Lightness follows.

Mastering the mind, master the Self 🌟
21/01/2026

Mastering the mind, master the Self 🌟

**Strong Roots. Light Hands.** 🔥Arm balances are not about lifting the body.They are about learning how to *support your...
20/01/2026

**Strong Roots. Light Hands.** 🔥

Arm balances are not about lifting the body.
They are about learning how to *support yourself*.

In this 3-hour foundations workshop, we will explore:
• shoulder & core strength
• mobility & body awareness
• partner exercises for trust & stability
• safe falling techniques
• the foundations behind arm balances

This workshop is designed to help you build strength intelligently, reduce fear, and understand how arm balances are created - step by step, without rushing.

🗓 Saturday, 7 February 2026
🕘 09:00–12:00
📍 Serenity Studio, Larnaca

💫 Early Bird until 31 January: €35 (code: EARLYBIRD)
💫 Last Call: €45
⚠️ Limited places available

Strong roots first.
Lightness follows.

Book now through our app or website (Link in bio)

16/01/2026

Comment which type you are 😅 no judgement, no shame! This is who you are, embrace it!

14/01/2026

“I am proud of myself for making it this far in life” and you should be too 🫶🏼

Explore diverse yoga styles in Larnaca and find the practice that speaks to your soul - gentle, grounding, or invigorati...
13/01/2026

Explore diverse yoga styles in Larnaca and find the practice that speaks to your soul - gentle, grounding, or invigorating. Read the full post for insights and local inspiration. Link in Bio

✨ New class ✨So many people ask for flexibility, but flexibility without awareness, strength, and preparation can lead t...
11/01/2026

✨ New class ✨
So many people ask for flexibility, but flexibility without awareness, strength, and preparation can lead to injuries. That’s why I’m introducing Mobility & Yin 🧘‍♀️

This class is designed to:
• improve flexibility safely
• increase joint mobility and range of motion
• build coordination and body awareness
• finish with Yin Yoga for deep release and integration

We begin with active movement and mobility, preparing the body intelligently, and end the practice with stillness, allowing flexibility to unfold naturally, without forcing.

🗓 Mondays at 19:00
📍 Serenity Studio, Larnaca

This class is suitable for all levels and especially supportive if you feel stiff, tight, or simply want to move and open your body with care.

Movement first. Stillness after.
See you on the mat 🤍

09/01/2026

Your inner child is proud 🥹

Address

Stadiou 46
Larnaca
6020

Website

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