Adair Care Cyprus

11/01/2019

This page is now closed. However, you will find all the same great content on my new page. I will leave the link in the comments!

14/05/2018

Do you have someone in your life with fibromyalgia? Are you looking for ways to help make their lives easier? 8 ways to help someone with fibromyalgia gives easy. actionable ways to help make your loved one's life easier.

14/10/2016

I am writing to share a story with you, specifically for you. My hope is that it will help you understand your patients along with their spouses and caregivers a little more. And as for the research you do, perhaps this will add a few more faces behind the why you do what you do. I am sure there are...

03/09/2016

It can be frustrating to care for someone with dementia, particularly the further into the illness, they get. Save this picture for when you may need remaining of the best coping techniques. 22

How to talk with People who suffer from Alzheimers or other dementia

02/09/2016

13/07/2016

Or you are the one saying it 3 times haha :)

13/07/2016

Depression in the elderly can be harder to detect than in a younger person as the symptoms are different.

Depression in the Elderly. Not to be scoffed at -- the highest rates of su***de are actually in this population!

12/07/2016

You have the right....

Read the Caregiver Bill of Rights. Caregivers must remember to nurture themselves too.

12/07/2016

We cannot impress enough the importance of looking after yourself, especially when you are a caregiver. If you are not healthy how can you look after someone else effectively?

Many caregivers don't think they're stressed. A quick caregiver stress test tells you where you really are on the stress scale & gives stress reduction tips

11/07/2016

Having high blood pressure can be dangerous, it is important to take steps to control it.

UK Blood pressure charity: High blood pressure can cause heart attacks, strokes, kidney disease and eye problems. Find out more

11/07/2016

There's no denying that summer is here! Making sure we are properly hydrated is so very important. Be aware of the signs of dehydration and keep an extra vigilant eye on the young and elderly during the increasing temperatures of the Cyprus summer.

Water is essential for life, and maintaining hydration is important for physical and mental performance. The human body is largely made of water. Body water content declines with age, from about 75% in babies to 60% in adults. Although we can live for up to 50 days without food, without water we wil...

10/07/2016

Type 2 Diabetes has no cure, but is often undetected too. When detected it can be controlled with diet and may require insulin too.

Type 2 diabetes — Comprehensive overview covers symptoms, treatment, prevention of this often weight-related condition.