17/12/2025
I love teaching yoga.
Becoming a yoga teacher was a catalyst for so many changes in my life. Yoga has taught me so much, given me so much, and the joy I experience in teaching is something I am deeply grateful for.
To all my students: please know that what I receive from you is just as meaningful as what you receive from me. There is a special bond between yogis. As we flow through asana, practice pranayama, and connect through meditation, something deeper unfolds.
The benefits of yoga have long been documented in Eastern cultures, and now we are seeing yoga embraced more widely—supporting mental health, cancer patients, children, stress management, corporate environments, and even soldiers. Why?
Because our human bodies, minds, and souls were not designed for the unnatural pace and pressure of the world we live in.
Yoga gently brings us back—to the present moment, to ourselves, and to what truly holds value in life.
Gratitude
Breath
Quiet
Peace
Love
🕊️
