Sunrise Yoga

14/03/2025

Sunrise Yoga in 📍Limassol (Odos Pafou)

Group and Personal sessions

Morning🌞-evening time 🌃
Limited spots.
Booking required ❗️prepayment ❗️
97608490 or DM

Yoga studio

10/03/2025

Sunrise Yoga 🌄
Group and private sessions
Morning-Evening time

📍Limassol, Cyprus 🇨🇾

For more info contact us:
Sunriseyoga.cy@gmail.com
97 60 84 90 or DM

Languages: gr, eng, ru

BOOKING Required!!!

28/02/2025

As you know, Women's Day is coming 🌼🌺♥️

❗️We offer 10 % discount to everyone who will make booking BEFORE March 8th ❗️

ALSO If you don't know what present to make for your friends, mothers, and daughters, here is the solution 😉
🧘‍♂️✨️ Vaucher for yoga classes🙏

The best present 🎁 what you can make👍

❗️ The voucher is valid for 1 month.❗️

The receiver has to send msg or call our studio to make the booking and to mention that he is the owner of the voucher. That's all👌

❗️THE OFFER IS VALID UNTIL MARCH 8TH ❗️

To book your spot or to buy a voucher, contact us:

☎️97 60 84 90 or DM

🌺🌺🌺Happy Women's Day🌺🌺🌺

28/02/2025

As you know, Mother's Day is coming 🌼🌺♥️

❗️We offer 10 % discount to everyone who will make booking BEFORE March 8th ❗️

ALSO If you don't know what present to make for your friends, mothers, and daughters, here is the solution 😉
🧘‍♂️✨️ Vaucher for yoga classes🙏

The best present 🎁 what you can make👍

❗️ The voucher is valid for 1 month.❗️

The receiver has to send msg or call our studio to make the booking and to mention that he is the owner of the voucher. That's all👌

❗️THE OFFER IS VALID UNTIL MARCH 8TH ❗️

To book your spot or to buy a voucher, contact us:

☎️97 60 84 90 or DM

🌺🌺🌺Happy Mother's Day 🌺🌺🌺

22/01/2025

Do Prenatal yoga at Sunrise Yoga Studio.🧘‍♀️

Prenatal yoga🤰can help:
✨️ to reduce back pain,
✨️ease the delivery physically and mentally, ✨️helps expecting mothers to strengthen their pelvic floor, and stretch the hip region, which can help with the aches and pains that are bound to occur during childbirth,
✨️calms your mind and body through meditations and breathing techniques 🌬🧘‍♀️

For more information contact us:
☎️ 97 60 84 90
📧sunriseyoga.cy@gmail.com

Your teacher:

Maria Shelop

-Hatha Yoga teacher 475 hrs
-Certified Yoga teacher WYA 200 hrs
-Yoga Therapist Practitioner
-Pre - postnatal YTT 85 hrs

Eng, Gr, Ru speaking 🌐

❗️BOOKING SESSIONS REQUIRED ❗️

🌿Invite Yoga into your life, and it will never be the same again 🌿

13/01/2025

Yoga for body and mind strengthening 💪
Healing through Yoga asanas 🧘‍♂️
More self-confidence and inner power 🔋

✅️Hatha Yoga💪,
✅️Yin Yoga💫,
✅️Yoga Therapy☘️
✅️Prenatal Yoga🤰,
✅️Relaxation 😌,
✅️Meditation 🧘‍♂️

Group and private sessions
Morning-evening classes

For more information call
97 60 84 90
Email 📧 sunriseyoga.cy@gmail.com
Or DM

Booking required!

English, Greek, Russian speaking

02/01/2025

Sunrise Yoga в Лимассоле📍
Груповые и персональные занятия.

✅️Хатха-йога
✅️Йога-терапия
✅️Инь-йога
✅️Пранаяма
✅️Медитация

✅️Хатха-йога поможет укрепить ваше тело и мышцы 💪активирует симпатическую нервную систему, придает больше уверенности в себе, силы и энергии ✨️

✅️Инь-йога поможет снять стресс и душевную боль 😌активирует парасимпатическую нервную систему, мягко вытягивает ваше тело и учит слышать свой внутренний голос 🌺

✅️Йога-терапия предотвращает физические и психические заболевания🌿 (артрит, сколиоз, кифоз, спондилит, бессонница, депрессия, беспокойство )
Правильная забота о вашем здоровье, теле и уме
❗️только индивидуальные занятия ❗️

✅️Медитация поможет вам расслабить каждую часть вашего тела, очистить разум и освободиться от всех блоков и негатива ✨️😌✨️

✅️Пранаяма (дыхательные техники) поможет успокоить ваш ум, сбалансировать гормоны и нервную систему, активирует энергетические каналы Ида (женский♀️), Пингала (мужской♂️) и Сушумна (солнечный☀️).

Записывайтесь на занятия прямо сейчас!
Места ограничены.
( предварительная запись с предоплатой)

За подробной информацией обращайтесь по ☎️ 97 60 84 90 или в ЛС.
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21/11/2024

One year from now, I want to be able to look back at my life and say, " Girl, you believed in yourself, and it worked "