Namaste
A very warm Welcome to the official page of:
SANCTUARY OF SHANTI • YOGA & HOLISTIC SELF CARE CENTER BY ELENA KOUSI
Our approach at Sanctuary Of Shanti is exclusively a Holistic Approach thus dealing with human as a whole... Mind, Body & Soul. What you will discover:
Hatha Yoga • Kundalini Yoga • Chakra Activation Yoga • Meditation • Mindfulness • Women’s Circles • Energy Hea
ling • Spiritual Life Coaching • Holistic Counseling • Sound Therapy • Music Therapy • Esoteric Based Workshops & Seminars • Yoga Healthy Retreats • Indoor & Outdoor Practices
- So many people live their lives without a sense of higher meaning to it, they function on autopilot and don't really allow themselves or give themselves the time to think about what their greatest dreams are.
- A spiritual and/or healing journey, is a journey you would take to find out who you are, what your problems are in life, and how to come to peace with your inner and outer world. That being;
> Ego-driven beliefs
> Limited beliefs
> Clearing away negative energy
> Healing old wounds
> Releasing bad habits/addiction
> Unlocking your true potential
> Connecting to your own divine self-identity
> Healing your life
- This is a great opportunity to reflect on what your relationship to spirit looks like. In order to live a meaningful life, it is of paramount importance that you have a regular practice that connects you to something beyond your physical and personal world.
- Ask yourself honestly and get clear on the practical steps that you need to take in order to bring all those things into the manifest world.
- It is best to figure out what techniques work for you. Since spiritual and/or healing well-being involves one’s values, beliefs, and purpose, it can be achieved in several ways—both physically and mentally.
“The Buddhists call this Stopping and Seeing”
- Life is a journey filled with lessons, hardships, heartaches, joys, celebrations and special moments that will ultimately lead us to our destination; our purpose in life. Gratitude & Light
Elena Kousi
Certified Holistic Practitioner
Self Care. Self Growth.
�Know yourself to grow yourself�
