Maria Motea Clinical Hypnotherapist

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Maria Motea Clinical Hypnotherapist

Certified Hypnotherapist. Specialised in healing depression, anxiety,fears,panic attacks and trauma. I think this might surprise you. What are you waiting for?

Are you a person suffering of anxiety or depression and you think there is no cure? Amazing results can be achieved even after a single session. Hypnosis can be used in addressing self confidence, motivation, performance, absenteeism, smoking, stress and a whole range of others issues that affect productivity, social interactions, work performance and the quality of life in general. Amazing result

s can be achieved when dealing with a lack of self-belief, addictions, phobias, fears, deep traumatic past experiences, physical ailments and many more. Corporate services are also available for companies that are looking to improve employee performance. RTT® therapy gets to the root cause of an issue, giving the clients the most liberating understanding and transformative power to achieve dramatic long-lasting results in as little as one session. Reach out for more details.

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16/05/2026

Today at the Global Women Meeting in Paphos, we talked about sales and marketing. ✨

And once again, it hit me:
People don’t just buy a service or a product.

They buy energy. Trust. Emotion. Connection. 🤍

You can have the most beautiful, transformative idea in the world, but if you’re afraid to show yourself, to speak about what you do, and to be visible… the people who need you will never find you.

Here is what I know for sure:

●Marketing isn’t just strategy. It’s about authenticity. It’s having the courage to step out of the shadows, be seen, andspeak about your work with confidence, without an ounce of guilt.

●Sales isn’t manipulation. It’s about creating deep value and simply helping the right people find you.

Today, surrounded by powerful, intelligent, and inspiring women, I was reminded of how vital it is for us to lift each other up.

We grow so much faster together than we ever could alone. 🥂✨

When you speak from the heart, the right people always listen.

👇 I’d love to know: What is one area in your life or business where you are ready to be more visible this week? Let’s support each other.

FemaleEntrepreneurs

11/05/2026

SERENA’S STORY: When pain is no longer just an emotion, but a way of life ✨

There are moments when pain becomes so heavy that you no longer feel it only emotionally, but also physically. Serena came to me carrying years of anxiety, panic attacks, and deep sadness that had taken away her sense of peace.

Her breathing, her sleep, even daylight had become “too much” for her.

When you lose someone you love, grief does not always fade with time. Sometimes it stays in the body, the nervous system, and the emotions for years. You lose your sense of safety, stability, and a part of yourself. Serena had remained emotionally stuck in an unspoken goodbye after losing her mother, carrying pain that was never fully processed.

What did we do in therapy?

We did not try to erase the memories. We did not force forgetting. Through hypnotherapy, I guided her from the noise of the mind into a place of emotional safety and connection within herself.

●To feel, without fear.
● To cry, without losing herself.
● To release emotional weight, without guilt.

Layer by layer, the panic began to calm down. Her body relaxed. Her eyes, once extremely sensitive to light, slowly began to rest again.

Because sometimes, the problem is not the eyesight itself, but the emotions the body has been holding onto for years. The pain did not magically disappear, but it transformed into love, acceptance, and peace.

Serena is no longer defined by loss, but by the strength of finding herself again. ✨

⚜️If you feel that your soul and body are still carrying emotions from the past, I am here to guide you. Maybe it is time to finally let them go.

05/05/2026

How inner peace feels…
and why it scares you?

It’s not noise.
It’s not chaos.
It’s not thought after thought.

It’s… stillness.

And sometimes, that’s exactly what unsettles you.

Because you’ve been used
●to the rush.
●To tension.
●To that quiet background feeling that something isn’t right.

So when, for the first time, stillness appears…
your mind doesn’t relax.

It starts searching.
For a reason.
A problem.
A threat.

Not because something is wrong with you.
But because stillness is unfamiliar.

You’ve learned to live in alert mode.
And now… safety feels strange.

But the truth is simple:
It’s not the stillness that scares you.
It’s the absence of chaos.

Stillness isn’t emptiness.
It’s the space where you no longer have to defend yourself.
And your body…
is still learning that it’s safe.

✨ Don’t go back to chaos just because it feels familiar.

If these words feel familiar, reach out. You're closer to peace than you think.
💛

03/05/2026

I am deeply grateful for this day of transformation at St. Raphael Resort. ✨
I spent the day learning from Peter Sage — a world-renowned entrepreneur, author, and expert in human behavior and personal growth.

A quote that shifted my perspective on productivity:
“Procrastination is the autoimmune disease of the mind.”

Most of the time, it’s not about laziness —
it’s about the fear of failure.

My key lessons moving forward:
• Master your environment to master your life.
• Trust the process, even when it feels slow.
• Be authentic and stay consistent.
• Choose to be in environments that challenge you to grow.

Who you become on the journey toward your goals
is far more important than the goals themselves. ✨

24/04/2026

We all know that feeling—when work stays in your mind long after you’ve closed your laptop.

Even in your free time, the thoughts keep circling—what’s next, what did I miss, am I doing enough?

It’s like your mind never fully clocks out.

But here’s a thought: real rest isn’t just about stepping away—it’s about reclaiming the mental space.

Hypnotherapy can guide you toward that inner calm, helping you quiet the noise and find real mental rest

At the end of our session, you’ll experience a calming meditation to quiet your mind and find inner peace.

So, if this resonates with you, let’s explore how we can quiet that inner noise and create space for ourselves.

Drop me a message if you’ve been there—we can figure it out together.

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21/04/2026

Today I had the pleasure of attending the 1st Mediterranean Leadership & Coaching Summit in Limassol, at the Amathus Hotel.

An event that reminded me how important it is to choose the right environment for your growth.

⚜️ The speakers brought real value and inspiration, while the energy of the people added a special depth to the entire experience. The connections were natural, authentic, and effortless.

One key insight I’m taking with me: Modern leadership is no longer about control… but about presence, awareness, and the ability to guide rather than impose.

Professional coaching values reinforced for me that: – we don’t need to have all the answers… but the courage to ask the right questions
– stress is not managed through control… but through inner clarity
– real connections cannot be forced… they are felt

Because in the end, growth is not only about what you learn… but about who you become in the process.

I came home with an incredible energy and many valuable insights.

Thank you, ICF Cyprus, for this experience and for the high standards you bring to the coaching world.

Limassol

17/04/2026

The Endless Race for “Enough”

Have you ever felt like… no matter how much you do, it’s still not enough?

You learn more.
You achieve more.
You collect certificates, experiences, proof…

And still… that voice is there:
“Not enough.”

That voice didn’t start today.

It was born long ago…
when someone made you feel
not good enough,
not smart enough,
not worthy enough.

And without realizing it,
you started living to prove them wrong.

To your parents.
To the world.
To that one person who made you doubt yourself.

So you keep pushing.
Doing more. Becoming more.

But the truth is:

No achievement will ever heal
a wound that hasn’t been seen.

Because it’s not success you’re chasing…
it’s validation.

That moment where you finally say:
“Look… I made it. Am I enough now?”

But that moment never comes.

Because this isn’t about logic.
It’s about what your subconscious still remembers.

✨ And this is where healing begins.

Not by doing more…
but by going back.

Back to the moment you first felt “not enough.”

In that space, you reconnect with the younger you…
the one who has been trying so hard for so long.

And you finally give them what they needed:

To be seen.
To be loved.
To be enough — without proving anything.

You were never not enough.
You were just taught to believe it.

And now… you get to choose a different story.

✨ The race is over. Come back to yourself.

DM me 'Enough' to start your journey.

#ʜᴇᴀʟɪɴɢᴊᴏᴜʀɴᴇʏ ❤️

16/04/2026

Hypnotherapy is a powerful tool to rewire your mind and overcome long-term addictions—whether it’s to***co or w**d.

Why choose this session?

✅ Identify and heal underlying triggers

✅ Personalized recordings for home use

✅ Proven results for long-term addictions

Stop wishing, start doing.
Book your session today: 96 315286

QuitSmoking Hypnosis HealthGoals SuccessStories Freedom

13/04/2026

Social Anxiety doesn’t start when you arrive. It starts hours before… in your head.

You’re getting ready for a simple meetup, but instead of excitement, you feel an invisible pressure building up.

It’s not just "nerves." It’s an entire process that exhausts you before you even step out the door:

🔹 You obsessively rehearse conversations that haven't even happened yet.

🔹 You change your outfit 5 times because nothing feels "safe" or "right."

🔹 Sometimes, the noise in your head gets so loud that the only relief is canceling at the last minute.
You feel an instant wave of relief when you send that "I can’t make it" text—but it usually comes with a heavy dose of guilt.

And if you do go?
You might find yourself hiding behind your phone or staying quiet just to feel secure.

Then, after you leave, the "social autopsy" begins:

●Was I awkward?
●Why did I say that?
●Did they even like me?

The truth is: You aren't "awkward." You aren't "too much" or "not enough."

It’s just your anxiety telling you stories and making you doubt yourself.

Reality is almost always much kinder than the scenario in your head. ✨

Drop a "ME" in the comments if you’ve ever canceled plans because the mental rehearsal became too exhausting.

Let’s normalize the fact that some days are just harder than others. 👇🤍

07/04/2026

The biggest barrier in your career isn’t a lack of experience — it’s the fear of hearing “No.”

Fear of rejection is like standing in front of a door you’re convinced is locked…
Most of the time, you just haven’t tried the handle.

Here’s how to deal with it:
1️⃣ Reframe the “No”
Rejection isn’t a verdict on your worth — it’s feedback.
A “no” usually means wrong timing, wrong fit, or the wrong person… not wrong you.
It’s redirection, not failure.

2️⃣ Practice low-stakes rejection
Train your nervous system.
Ask for small things where the risk is minimal — a discount, a favor, a simple question.
You’ll quickly realize: the world doesn’t end when you hear “no.”

3️⃣ Focus on action, not outcome
If your goal is the result, rejection feels like failure.
If your goal is taking action — sending the message, making the call — you’ve already won.
Measure courage, not outcomes.

4️⃣Use the 5-year rule
Will this rejection matter in 5 years? 5 months? Even 5 weeks?
Probably not.
But the regret of not trying… might

Rejection isn’t something to avoid—it’s proof you’re playing at a bigger level. If you’re never rejected, you’re probably not asking for enough.

Which of these points resonates most with you today? Let's talk in the comments. 👇

05/04/2026

The environment you choose to be in determines your rate of growth. ✨

On Saturday, I chose to be part of the community — a place where opportunities are not waited for, but created.

It reminded me how much the energy of the people around you truly matters.
If you want to reach the next level, it’s essential to surround yourself with people who challenge you to think bigger.

Because in reality, your growth will always match the level of the environment you choose to stay in.

If you want to grow, choose to be around people who are already living at the level you aspire to.

That’s where real transformation begins. ✨

Address

Sysifoy 13
Limassol

Telephone

+35796315286

Website

http://www.therapybymaria.com/

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Poseidonos Avenue, Paphos, Káto Páfos

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