Maria Motea Clinical Hypnotherapist

Maria Motea Clinical Hypnotherapist Certified Hypnotherapist. Specialised in healing depression, anxiety,fears,panic attacks and trauma. I think this might surprise you. What are you waiting for?

Are you a person suffering of anxiety or depression and you think there is no cure? Amazing results can be achieved even after a single session. Hypnosis can be used in addressing self confidence, motivation, performance, absenteeism, smoking, stress and a whole range of others issues that affect productivity, social interactions, work performance and the quality of life in general. Amazing results can be achieved when dealing with a lack of self-belief, addictions, phobias, fears, deep traumatic past experiences, physical ailments and many more. Corporate services are also available for companies that are looking to improve employee performance. RTT® therapy gets to the root cause of an issue, giving the clients the most liberating understanding and transformative power to achieve dramatic long-lasting results in as little as one session. Reach out for more details.

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✨ From panic to inner strength — Cristopher's storyWhen he first came to me, Cristopher was overwhelmed, anxious, and af...
06/02/2026

✨ From panic to inner strength — Cristopher's story

When he first came to me, Cristopher was overwhelmed, anxious, and afraid he'd never be the same again.
Constant panic. Fear of getting sick.

In 5 hypnotherapy sessions, everything changed.
We worked through childhood traumas, released what his nervous system was holding onto, and created a safe space for deep healing.

At our last session? He walked in completely different — joyful, present, relaxed.

⭐⭐⭐⭐⭐ "She helped me a lot with my anxiety. I highly recommend her." — Cristopher
His biggest fear was that he'd never feel like himself again.

Today? He's better than he's ever been. 🦋

✨ Deep healing is possible — even when you feel like you've lost everything.

💌 DM me if this resonates with you.

clientstory

My Story: From Panic Attacks to Healing Through HypnotherapyFor 20 years, panic attacks were part of my life.Before ever...
05/02/2026

My Story: From Panic Attacks to Healing Through Hypnotherapy

For 20 years, panic attacks were part of my life.
Before every trip, that inner voice would whisper: “You’re not safe.”
Heat rising in my body, dizziness, nausea, trembling—losing control felt terrifying.

I tried therapy and medication, but nothing reached the root.

Then I discovered hypnotherapy—and for the first time, something truly shifted. As I applied the techniques on myself, the panic attacks faded, and hidden childhood trauma began to heal.

Panic attacks are not something that "happens to you" - they are the result of your own thinking.
You scare yourself. You focus too much on your body, on symptoms. You get stuck in your own mind.

Today, after 5 years as a hypnotherapist:
I help adults and children break free from anxiety, panic attacks, fears, phobias, and emotional trauma.
I help them reconnect with inner safety, rebuild their confidence, and reclaim control of their lives.

What healed me, heals others.

My message to you:
You don't have to live for years like I did.

Transformation is possible. Healing is possible.
And it's closer than you think. 💫

Are panic attacks controlling your life? 😰Your heart races, you can't breathe, you feel like you're losing control...And...
02/02/2026

Are panic attacks controlling your life? 😰

Your heart races, you can't breathe, you feel like you're losing control...
And the hardest part? The constant fear that the next attack is coming.

But the problem isn't in your body. It's in the THOUGHTS that trigger the panic. 🧠

✨ In my 5-session hypnotherapy program, my clients learn to:
→ Identify and change negative thoughts
→ Reprogram automatic fear responses
→ Control panic before it starts

After 5 sessions, attacks reduce significantly. Because they've learned to control their thoughts. 💪

You don't have to live with this fear.

📩 Send me "CALM" in DM for a free consultation and discover how you can regain control in just 5 sessions.

therapy emotionalhealing freedomfromfear

✨ Cristopher’s TransformationFrom Panic to Inner StrengthCristopher came to me for his first session in a state of deep ...
29/01/2026

✨ Cristopher’s Transformation
From Panic to Inner Strength

Cristopher came to me for his first session in a state of deep panic.
You could see it in him — exhausted, frightened, lost in his own body.

He was living with:
● an overwhelming fear that something was seriously wrong with his heart
● constant anxiety that never gave him a moment of peace
● a complete lack of energy — he felt powerless
● fear of death present in almost every thought
● an obsessive need to control his body and every sensation
● catastrophic thoughts — everything felt like it was falling apart

Our process — 5 hypnotherapy sessions
We worked deeply, gently, and at his own pace.
✨ we went into childhood memories, where his fears were formed
✨ we released the traumas that were keeping his nervous system in constant alert
🎧 I created a personalized meditation for him, which he listened to daily
🤍 I held a safe space where he felt seen and supported

Slowly, his body began to calm down.
The mind let go of control.

Safety returned.
✨ At the last session
Cristopher walked into the room completely changed.
He was joyful, present, relaxed.
He told me:
“I’ve regained my inner strength.”
“I feel like myself again.”
He was enjoying life again.
He reconnected with the people around him.
He found emotional balance.

At the end, he said:
🦋 “My life has changed.”
The greatest gain
His biggest fear was that he would never be the same again.
Today, he is better than he has ever been.

My message
From panic and fear of death
to safety, inner strength, and joy for life.
This is what hypnotherapy can do when it is practiced with respect, depth, and care:
it helps you reconnect with yourself
and regain control over your life.

✨ Deep healing is possible.
Even when you feel like you’ve lost everything.

Unde ești?Cu cine vorbești?De ce ai întârziat 5 minute?Arată-mi telefonul.Dacă ți se pun aceste întrebări constant, nu e...
28/01/2026

Unde ești?
Cu cine vorbești?
De ce ai întârziat 5 minute?
Arată-mi telefonul.

Dacă ți se pun aceste întrebări constant, nu ești iubit/ă - ești controlat/ă.

La început părea grijă. "Vrea să știe unde sunt pentru că îi pasă.

Acum raportezi fiecare mișcare. Ceri voie să ieși cu prietenii. Te simți vinovat pentru lucruri normale.
Asta nu e iubire. E control. Și diferența e uriașă.

Swipe ca să afli:
→ Semnele clare că ești controlat
→ De ce accepti asta (și nu e vina ta)
→ Diferența între grijă și control
→ Cum să ieși din relația asta

Salvează dacă te regăsești sau cunoști pe cineva care trece prin asta.

Ai experimentat vreodată control într-o relație? 👇

Te-ai certat vreodată pentru aceleași lucruri mici, la nesfârșit? Vase nespălate, mesaje nerăspunse, planuri anulate?Ade...
26/01/2026

Te-ai certat vreodată pentru aceleași lucruri mici, la nesfârșit? Vase nespălate, mesaje nerăspunse, planuri anulate?

Adevărul pe care terapeuții îl descoperă după luni de ședințe: nu te cerți pentru astea.

Te cerți pentru că vrei să contezi.
80% din certurile dintr-o relație sunt despre validare, dar o îmbrăcăm în probleme zilnice pentru că e mai ușor să spui "De ce nu m-ai sunat?" decât "Simt că nu sunt important pentru tine."

Swipe-uiește prin carusel ca să înveți cm să recunoști adevărata problemă și cm să o comunici fără să declanșezi alte certuri.

Salvează dacă vrei relații mai profunde și mai puține certuri inutile.
Ce tip de certuri se repetă la voi? 👇

Do you bite your nails?Ever caught yourself with your fingers at your mouth, without realizing when you started?It's not...
24/01/2026

Do you bite your nails?

Ever caught yourself with your fingers at your mouth, without realizing when you started?

It's not lack of willpower. It's something much deeper.

Why do you do it?
Nail biting = the silent language of anxiety. When your mind can't manage tension, your body takes control.

The paradox: Perfectionists are the most prone. When things slip out of control, biting BECOMES the control.

The vicious cycle
Stress → Nail biting → Shame → More stress

Your brain seeks instant dopamine. You become dependent on this emotional "reset."

Hypnotherapy: straight to the root
With hypnotherapy we go directly to the cause, not the symptom.

A client's story:
In hypnosis he went back in memory to age 3. He was hiding and biting his nails - he had no attention from his busy parents.
That child learned: nail biting = the only way to manage loneliness.
At 35, his body was using the same strategy, even though the cause had long disappeared.

The result?
When we healed the emotional wound from childhood, the behavior stopped naturally.
No struggle. No iron willpower. He simply didn't need it anymore.

The truth
Your nails are just the symptom. The real problem? An inner child still trying to cope alone.

The good news: You can heal that wound right now.

💬 Are you ready to discover WHAT from your childhood triggers this behavior?

💾 Save this post for when you catch yourself with fingers at your mouth again.

Angelina’s Transformation⚜️Healing does not mean forgetting what happened.It means the memory no longer controls your pr...
22/01/2026

Angelina’s Transformation

⚜️Healing does not mean forgetting what happened.
It means the memory no longer controls your present.

I worked with a woman who, at 41 years old, would emotionally shut down every time she was criticized.
A comment at work.
A remark from her husband.
Something that seemed small.

⚜️Yet the reaction was intense:
days of anxiety,
crying,
obsessive thoughts,
the feeling of “I’m not enough.”

⚜️Through hypnotherapy, I guided her to the emotional root of this reaction.
At 8 years old, her father constantly criticized her:
“You’re not smart enough.”
“You don’t do anything right.”

Her subconscious carried that wound for decades.
And at 41, any criticism wasn’t experienced by the adult woman,
but activated the 8-year-old child within her.

⚜️After 4 hypnotherapy sessions, the transformation was profound.
Her words were:
“I feel like I’ve grown. For the first time, I can receive feedback without falling apart.”

⚜️Today, Angelina can receive feedback without losing herself emotionally. She responds from the present, not from the wound.
Your emotional wounds do not have to control your adult life.

⚜️But to heal them, you must go toward them.
With compassion.
With courage.

If a simple criticism breaks you, you’re not ‘too sensitive.’
You may simply be carrying an old wound waiting to be seen, understood, and healed.

Maria Motea Hypnotherapist RTT

5 Signs Your Anxiety Is More Severe Than You Think 🧠Many people normalize anxiety, believing that “this is just how life...
22/01/2026

5 Signs Your Anxiety Is More Severe Than You Think 🧠

Many people normalize anxiety, believing that “this is just how life is.

But when anxiety deeply affects your quality of life, it’s time to take action.

Swipe to discover the signs 👉
If you recognize yourself in 3 or more, RTT hypnotherapy may be the solution you’re looking for.

In my sessions, we work directly with the subconscious to identify and transform the root causes of your anxiety.
You don’t have to live this way.
💙
📩 Free 15-minute consultation

📍 Limassol, Cyprus | Online sessions available

limassol cyprus mentalhealthawareness anxietyrelief healing

16/01/2026

This is a gentle guided regression
into a memory of happiness.
A moment when you felt safe, calm,
or simply okay being you.
Your mind already knows this place.
You are not creating it — you are remembering it.
Allow yourself to go back.
And let the feeling come first.





Alcohol addiction doesn’t start with alcohol.It starts with pain no one sees.With stress. Trauma. Survival.This is not w...
13/01/2026

Alcohol addiction doesn’t start with alcohol.
It starts with pain no one sees.
With stress. Trauma. Survival.
This is not weakness.
This is the nervous system stuck in fight or flight.
Hypnotherapy can help by working with the subconscious mind,
where patterns, coping mechanisms, and emotional pain are stored.
If this resonates with you or someone you love,
you don’t have to go through it alone.

📩 DM me for support.
Healing is possible.

traumainformed nervoussystem

Atacurile de panică pot fi înfricoșătoare, dar NU sunt periculoase.Un atac de panică apare brusc și poate include:• palp...
13/01/2026

Atacurile de panică pot fi înfricoșătoare, dar NU sunt periculoase.

Un atac de panică apare brusc și poate include:
• palpitații
• senzație de lipsă de aer
• amețeală
• tremur
• frică intensă de pierdere a controluluiDeși simptomele sunt intense, ele trec de la sine și nu îți pun viața în pericol.

Ce te poate ajuta în momentul unui atac:
✔️ respiră lent și profund
✔️ amintește-ți că este un atac de panică, nu o urgență medicală
✔️ concentrează-te pe ce vezi și auzi în jur
✔️ nu lupta cu simptomele – acceptarea le reduce intensitatea

👉Urmărește-mă pentru mai mult conținut despre calm, siguranță și reglare emoțională.”

Address

Sysifoy 13
Limassol

Telephone

+35796315286

Website

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