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Gorana Healthy Living

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Westmount, QC
Gorana Healthy Living

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Natural Face Therapy•Women’s Well-Being•Ayurveda
Founder of VedaLift Face Therapy & VedaVital Program
Menopouse support•Holistic Massage
VedaVital Program
Limassol, Cyprus

03/24/2026

Do small sounds bother you?
Chewing. Breathing. Repetitive noise…
And you’ve been told:
“You’re too sensitive.”
But what if that’s not a weakness?
What if it’s a sign of a deeper, more intelligent nervous system?
Research shows that people who are more sensitive to sounds and energy often:
✔ Process information more deeply
✔ Notice details others miss
✔ Have higher emotional intelligence
✔ Are more intuitive and aware
💛 You don’t just hear more…
You feel more.
And yes — that can feel overwhelming in a loud world.
But this sensitivity is not something to fix.
It’s something to understand and support.
In Ayurveda, this is often linked to a sensitive Vata system
— creative, intuitive, but easily overstimulated.
✨ When balanced…
this becomes your superpower
Calm mind. Deep insight. Strong intuition.
👉If you feel this, your body is asking for balance
https://heliavitalisclinic.com
HolisticHealing WomenWellness HeliaVitalis MindBodyConnection EnergySensitive

03/24/2026

Are you an introvert?
(Not shy… just different.)
In today’s loud, fast world, introverts are often misunderstood.
But in Ayurveda and holistic wellness… this energy is deep, intuitive, and powerful.
👉Here are 10 signs you might be an introvert:
You recharge in solitude, not in crowds
You prefer deep conversations over small talk
You feel drained after too much socializing
You are highly self-aware and reflective
You observe more than you speak
You value meaningful connections, not many connections
You need quiet to feel balanced
You are sensitive to noise and energy around you
You think before you speak
You have a rich inner world
💛 There is nothing wrong with you.
Your nervous system simply needs a different kind of care.
In Ayurveda, this often relates to Vata energy, which needs grounding, calm, and routine.
✨ When you understand your nature…
you stop forcing yourself to fit in —
and start supporting your body the right way.
📅 Book your personalized consultation at Helia Vitalis
and discover what YOUR body truly needs. https://heliavitalisclinic.com
VataBalance WomenWellness HeliaVitalis LimassolWellness MindBodyBalance

03/19/2026

Drinking random herbal teas…
Following trends online…
That’s not Ayurveda.
True Ayurveda is:
✔ Personalized
✔ Adapted to YOUR body
✔ Aligned with YOUR life stage
Especially in menopause…
What works for one woman can worsen another.
This is why guidance matters.
✨ Real healing is personal.
📅 Book your personalized consultation at Helia Vitalis: www.heliavitalisclinic.com

03/19/2026

Bloating.
Poor sleep.
Mood swings.
Fatigue.
You’re not imagining it.
This is a shift in your doshas — especially Vata and Pitta during midlife.
And when you understand this… everything starts to make sense.
🌿 Your body is not working against you. It’s asking for balance.
Discover your dosha type and get personalized guidance at Helia Vitalis Wellness Clinic.
✨ Take your free dosha quiz today! https://heliavitalisclinic.com/dosha-questioner/

03/19/2026

Ayurveda is a 5,000-year-old system of healing… but it’s not just herbs and oils. It looks at: – your body – your emotions – your lifestyle – your stage of life Especially for women 40+… your body needs a different kind of support. Not stronger treatments. Smarter, more aligned care. That’s what Helia Vitalis offers. Balance instead of suppression.. Have you ever tried Ayurveda? Learn more https://heliavitalisclinic.com

01/26/2026

Before & After: VedaLift Face Massage

These images reveal the transformative effect of a VedaLift Face Massage session. This signature technique uses precise manual methods to release deep facial tension, awaken circulation, and let your skin breathe anew.

VedaLift Face Massage is designed to:

-Release accumulated facial and jaw stress

-Relieve tension related to headaches and sinus congestion

-Reduce puffiness and facial stagnation

-Restore a sense of lightness, relaxation, and vitality in the face

-Infuse your skin with oxygen, leaving it radiant, refreshed, and alive

The visible results are the natural response of your circulation, lymphatic flow, and nervous system to skilled, hands-on care. Each session is unique, reflecting your body’s personal rhythm and needs.

Images shared with consent.
No filters, no exaggeration — only the elegance of your body responding to expert touch.

Elevate your facial wellness.
Reserve your exclusive VedaLift session today and let your skin breathe, glow, and feel reborn.

09/18/2025

When you realize your skin glow isn’t from Sephora… but from Abhyanga Lymphatic Face Massage with Gorana 👏👏👏

The results speak for themselves – just 4 treatments and the difference is visible.
This is more than beauty, it’s deep care for your skin, circulation, and overall wellness.

With the cold season coming, now is the time to book your consultation + face massage and prepare your body to feel lighter, healthier, and energized.
💆‍♀️ Gorana’s program is designed to help you:
✔ Clear your sinuses
✔ Boost skin glow naturally
✔ Support immunity
✔ Feel balanced and rejuvenated

To have results, you need to want the change — this is your moment to commit to feeling better.

Limited spaces available – book your session on time!
📲 For booking: link in bio

Share with your friends — if it’s not for you, it may be exactly what someone you know needs.

09/08/2025

During a 90-minute consultation, a full and compassionate intake of your health history, lifestyle, and unique biology is taken. Together, we uncover your original Ayurvedic constitution and identify any current imbalances.

You’ll receive a personalized wellness plan, including nourishing food guidance, mindful lifestyle shifts, and natural treatments—designed to support your healing and restore harmony in body, and mind.

📞 Call: (514) 652-4700
📍 Location: 3500 Boul. Cote Vertu W. #130, St-Laurent
🌐 Make an appointment:https://gorana-healthy-living.square.site/

09/07/2025

Headaches, Sinus Pressure & Scalp Tension?

Lymphatic drainage massage gently stimulates the lymphatic system in the scalp, face, and neck, helping to reduce fluid buildup and congestion.

This treatment is for everyone. It is especially beneficial during cold or allergy seasons, when sinus congestion, headaches, and scalp tension are more common.

📍 Location: 3500 Boul. Côte-Vertu, St-Laurent #130
🚗 Free parking available

This week’s available appointments:

Wednesday: 10:00 AM – 12:00 PM & 3:00 PM – 6:00 PM

Friday: 3:00 PM – 6:00 PM

💛 Special Price – Only $99
Book your face & lymphatic drainage massage this week for just $99 (regular $150-180)!
Perfect for boosting your immunity, reducing puffiness, and feeling refreshed before the cold season hits.

To book your appointment or ask any questions, please text me directly at (514) 652-4700, or online booking at https://gorana-healthy-living.square.site/

08/17/2025

Puffy face? Bloated? Tired? Headaches? Holding extra water?

Nasya face & scalp massage can help. This Ayurvedic therapy supports lymphatic drainage, clears the sinuses, calms the mind, and restores balance.

Feel lighter, clearer, and deeply relaxed.
Discount 20% until the end of August.

📩 Book your consultation today – let’s reset your system, naturally.
https://gorana-healthy-living.square.site/

#

08/15/2025

Make time for you — because self-care is not a luxury, it’s a priority.

Treat yourself or someone you love with 25% off when you choose any two or more rejuvenating treatments.
Perfect for gifting, perfect for keeping. 💛

Offer valid for online booking only.
https://gorana-healthy-living.square.site/

08/13/2025

Enjoy a 25% discount on the relaxing Indian Scalp Massage - Shiro Abhyanga. Focus is on your scalp, face, neck, shoulders, arms and hands.

This offer is valid only for online booking
https://gorana-healthy-living.square.site/

Address

Westmount, QC

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Website

https://heliavitalisclinic.com/

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