Cardiology center Zacharias Kounnis

Cardiology center Zacharias Kounnis Νιώσε ασφαλής, νιώσε υγιής. Ζήσε με την καρδιά σου Καρδιολογικό κέντρο, υπό την καθοδήγηση του Δρ Κουννή, στη Λεμεσό.

Hypertension: The Silent Killer We UnderestimateHigh blood pressure doesn't always shout—sometimes, it whispers for year...
25/07/2025

Hypertension: The Silent Killer We Underestimate
High blood pressure doesn't always shout—sometimes, it whispers for years… until it's too late.
💥 Hypertension is often symptomless but can silently damage your heart, kidneys, brain, and arteries.
And the biggest culprit? Salt.
🧂 Most of us consume double the recommended intake—often without realizing it.
Here’s what you need to know:
✔️ Hidden salt in processed foods = silent blood pressure spikes
✔️ Sedentary lifestyle + stress = fuel to the fire
✔️ Regular check-ups + the right diet = your best protection
💡 Hypertension is preventable. Take control of your health with conscious daily choices.
📍 Vasileos Konstantinou 129, Limassol
☎️ +357 25 389696
🌐 http://zkounnis.com.cy

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25/07/2025

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The Truth About Salt: Small Crystals, Big RiskYou may not taste it, but it’s there—salt is hiding in your food and silen...
21/07/2025

The Truth About Salt: Small Crystals, Big Risk
You may not taste it, but it’s there—salt is hiding in your food and silently affecting your blood pressure.
🧂 From packaged snacks to fast food, salt sneaks into your daily diet and gradually increases the risk of hypertension—the “silent killer” behind strokes, heart attacks, and kidney failure.
Here’s what you can do: ✔️ Cut down on processed foods
✔️ Check nutrition labels for sodium content
✔️ Choose fresh, heart-friendly ingredients
✔️ Aim for less than 5g of salt a day
You don’t need to feel sick to start caring for your heart.
Prevention starts on your plate.
📍 Vasileos Konstantinou 129, Limassol
☎️ +357 25 389696
🌐 http://zkounnis.com.cy

Silent Heart Attack: Would You Recognize the Signs?Not all heart attacks come with chest pain. Some are silent — but jus...
18/07/2025

Silent Heart Attack: Would You Recognize the Signs?
Not all heart attacks come with chest pain. Some are silent — but just as dangerous.
🛑 Subtle signs include:
Mild discomfort in chest or arms
Shortness of breath
Unusual fatigue or nausea
🎯 Early detection saves lives. Book a heart screening and stay ahead of silent threats.
📍 Vasileos Konstantinou 129, Limassol
☎️ +357 25 389696
🌐 http://zkounnis.com.cy

Heat & Hypertension: What You Need to Know☀️ Summer heat can cause sudden drops or spikes in blood pressure - especially...
16/07/2025

Heat & Hypertension: What You Need to Know
☀️ Summer heat can cause sudden drops or spikes in blood pressure - especially in those with hypertension.
Stay protected with:
💧 Consistent hydration
🧴 Avoiding extreme temperatures
👨‍⚕️ A summer medication review
🫀 Visit our centre to adjust your treatment and avoid heat-related complications.
📍 Vasileos Konstantinou 129, Limassol
☎️ +357 25 389696
🌐 http://zkounnis.com.cy

Η πρόληψη είναι η καλύτερη θεραπεία.Στην Καρδιολογικό Κέντρο Ζαχαρίας Κουννής, έχουμε τη γνώση και παρέχουμε τη φροντίδα...
14/07/2025

Η πρόληψη είναι η καλύτερη θεραπεία.
Στην Καρδιολογικό Κέντρο Ζαχαρίας Κουννής, έχουμε τη γνώση και παρέχουμε τη φροντίδα που χρειάζεστε.
💬 Ενημερωθείτε. Προληφθείτε. Εμπιστευτείτε την καρδιά σας στους ειδικούς.
📍 Βασιλέως Κωνσταντίνου 129, Λεμεσός
☎️ +357 25 389696
🌐 zkounnis.com.cy

#Πρόληψη #ΚαρδιολογικόΚέντρο #ΦροντίδαΚαρδιάς #Λεμεσός

Know the Signs: Could It Be Arrhythmia?Heart skipping a beat? It might not be love — it could be arrhythmia.🫀 Warning si...
11/07/2025

Know the Signs: Could It Be Arrhythmia?
Heart skipping a beat? It might not be love — it could be arrhythmia.
🫀 Warning signs include:
⚠️ Fluttering chest sensation
⚠️ Fatigue or dizziness
⚠️ Rapid or irregular heartbeat
👨‍⚕️ Our clinic offers full diagnostics and treatment to bring your rhythm back on track.
📍 Vasileos Konstantinou 129, Limassol
☎️ +357 25 389696
🌐 http://zkounnis.com.cy

Traveling This Summer? Don’t Skip Your Heart CheckBefore you board the plane or hit the road, make sure your heart is tr...
09/07/2025

Traveling This Summer? Don’t Skip Your Heart Check
Before you board the plane or hit the road, make sure your heart is travel-ready.
🏥 A pre-travel cardiology check-up helps you:
✔️ Avoid emergencies abroad
✔️ Manage medications across time zones
✔️ Travel with peace of mind
💼 Travel smart — start with your health.
📍 Vasileos Konstantinou 129, Limassol
☎️ +357 25 389696
🌐 http://zkounnis.com.cy

Summer & Heart Health: Stay Cool, Stay Safe☀️ High temperatures can put extra stress on your heart — especially if you a...
07/07/2025

Summer & Heart Health: Stay Cool, Stay Safe
☀️ High temperatures can put extra stress on your heart — especially if you already have cardiovascular concerns.
Stay heart-healthy this summer with: 💧 Hydration
😌 Avoiding peak heat hours
🧂 Monitoring salt intake
👨‍⚕️ Checking your meds with your doctor
📋 Book your summer check-up now and protect your heart through the heat.
📍 Vasileos Konstantinou 129, Limassol
☎️ +357 25 389696
🌐 http://zkounnis.com.cy

Every heartbeat matters. Whether it's routine screening or expert treatment,❤️ we’re here to provide trusted care tailor...
04/07/2025

Every heartbeat matters. Whether it's routine screening or expert treatment,
❤️ we’re here to provide trusted care tailored to you.
🌍 Multilingual team
🧪 Advanced diagnostics
💬 Personal attention from start to finish
👉 Discover why so many choose us for cardiology in Limassol.
📍 Vasileos Konstantinou 129, Limassol
☎️ +357 25 389696
🌐 zkounnis.com.cy

It’s not just about treating problems—it's about avoiding them.🛡️ Preventive Cardiology focuses on: ✔️ Early detection✔️...
02/07/2025

It’s not just about treating problems—it's about avoiding them.
🛡️ Preventive Cardiology focuses on: ✔️ Early detection
✔️ Lifestyle modification
✔️ Stress & weight management
✔️ Long-term heart health
💡 Start your prevention plan today with a personalized check-up.
📍 Vasileos Konstantinou 129, Limassol
☎️ +357 25 389696
🌐 zkounnis.com.cy

Heart attacks aren’t always sudden.Watch for: ⚠️ Chest discomfort⚠️ Shortness of breath⚠️ Nausea or light-headedness⚠️ P...
30/06/2025

Heart attacks aren’t always sudden.
Watch for: ⚠️ Chest discomfort
⚠️ Shortness of breath
⚠️ Nausea or light-headedness
⚠️ Pain in the neck, jaw, or arms
⏱️ Recognizing the signs early can save your life. Our team is here to help you every step of the way.
📍 Vasileos Konstantinou 129, Limassol
☎️ +357 25 389696
🌐 zkounnis.com.cy

Address

Káto Polemídia

Opening Hours

Monday 09:00 - 13:00
16:00 - 20:00
Tuesday 09:00 - 13:00
16:00 - 20:00
Wednesday 09:00 - 13:00
Thursday 09:00 - 13:00
16:00 - 20:00
Friday 09:00 - 13:00
16:00 - 20:00
Saturday 09:00 - 13:00

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