Costas Chari - Clinical Dietitian Nutritionist

Costas Chari - Clinical Dietitian Nutritionist Limassol Nutrition

Stay cool and feel light with these summer fruits for digestion and hydration! 🍉🍍
08/06/2025

Stay cool and feel light with these summer fruits for digestion and hydration! 🍉🍍

Let’s fix the bloating!✅ Save this post for later
31/05/2025

Let’s fix the bloating!
✅ Save this post for later

Red meat & Cancer 🥩 Does red meat actually cause cancer? Read below 👇🏻
25/05/2025

Red meat & Cancer 🥩 Does red meat actually cause cancer? Read below 👇🏻

Do You Really Need Supplements? Let’s Talk. 🌱The truth is: while whole foods should always be your foundation, some peop...
16/05/2025

Do You Really Need Supplements? Let’s Talk. 🌱

The truth is: while whole foods should always be your foundation, some people do need a little extra help — think vitamin D, B12 (especially for vegans), or iron.

But popping pills without knowing your actual needs? That can do more harm than good.

The key: test, don’t guess.
Let your lifestyle, diet, and bloodwork guide you — not social media trends.

is dairy an essential or an overrated part of our diet?
01/05/2025

is dairy an essential or an overrated part of our diet?

Soy & Hormones: Friend or Foe? 🤔
21/04/2025

Soy & Hormones: Friend or Foe? 🤔

Think your child eats too much pasta? 🍝 Swipe to read the saucy truth
11/04/2025

Think your child eats too much pasta? 🍝
Swipe to read the saucy truth

New look, same mission. Here’s a glimpse of our makeover.
03/04/2025

New look, same mission. Here’s a glimpse of our makeover.

12th Nutrition and Growth conference ✅ .growth 3 Days filled with insightful lectures 📖 ✏️ Many thanks to & for making...
22/02/2025

12th Nutrition and Growth conference ✅ .growth
3 Days filled with insightful lectures 📖 ✏️
Many thanks to & for making it happen 🙏🏻

Discussing the nutrition aspect of Rheumatoid arthritis, .aresti thank you for hosting 🙏🏻
05/02/2025

Discussing the nutrition aspect of Rheumatoid arthritis, .aresti thank you for hosting 🙏🏻

nourish your microbiome naturally 🍏
18/12/2024

nourish your microbiome naturally 🍏

Address

Andrianoypoleos 2, Mesa Geitonia
Limassol
4003

Opening Hours

Monday 08:00 - 13:00
15:00 - 20:00
Tuesday 08:00 - 13:00
15:00 - 20:00
Wednesday 08:00 - 13:00
15:00 - 19:00
Thursday 08:00 - 13:00
15:00 - 20:00
Friday 08:00 - 13:00
15:00 - 20:00

Telephone

+35725378080

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Our Philosophy

The importance of nutrition has been studied extensively and has been accepted worldwide as a pillar for achieving and maintaining physical and mental health. O Hippocrates used to say that "Thy food be your medicine and your medicine be your food" believing that our diet is the cornerstone of our health and that the best drugs are freely found free nature.

Health is determined by a variety of factors such as age and weight, but more important than genetic, biochemical, physiological and social indicators which will vary from person to person. We at «CC LIMASSOL NUTRITION CENTER» taking into account these factors shape a diet based on the needs of each individual.

It is never too late to change our eating habits so we pay special attention to educating our customers on healthy eating practices in order to achieve the adoption of a new healthy lifestyle for life from which they can derive benefits in the future.

Our aim therefore is to offer a combination of education and a meal plan tailored to each individual who will be the beacon and compass lifetime.