Prodromos Prodromou Registered Clinical Dietitian Nutritionist MS RDN - USA

16/04/2025

ΚΑΛΟ ΠΑΣΧΑ ΣΕ ΟΛΟΥΣ ΜΕ ΑΓΑΠΗ, ΧΑΡΑ, ΣΩΜΑΤΙΚΗ ΚΑΙ ΠΝΕΥΜΑΤΙΚΗ ΥΓΕΙΑ!

24/01/2025

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4児のママ👩盾イベ参戦中❣️無料投票3票🗳️お願いします🙇. | Check out yusho_u LIVE videos on TikTok! Watch, follow, and discover the latest content from yusho_u.

09/08/2024

We would like to inform our clients/patients that our office will be closed from August 12-23 . Happy Holiday!

22/07/2024

Πρόσβαση από επαγγεματίες υγείας στο Ιατρικό Φάκελο!

28/06/2024

22/05/2024

Protein is a regular topic of conversation among health professionals supporting elite athletes. Many elite athletes want to consume more plant proteins for performance as well as personal health. While plant-forward diets are sometimes associated with concerns about protein quality and adequate pro...

04/03/2024

τροφές με ψηλή πρωτεΐνη!

Protein is a critical for maintaining a healthy diet and a strong body. Are you getting the proper amount from the right foods?

08/02/2024

Αποφυγή φαγητού αργά το βράδυ...καλή ιδέα?

Eating later in the evening is often associated with weight gain. While late-night eating can affect digestion, experts note that what you're eating is more important than when you're eating when it comes to healthy habits.

31/01/2024

Αντιοξειδωτικά Τρόφιμα!

Foods like berries, cocoa, leafy greens, and seafood are rich in inflammation-fighting compounds. Here are 12 foods to include on an anti-inflammatory diet.

26/01/2024

https://health.usnews.com/wellness/food/articles/is-dark-chocolate-good-for-you

Cocoa beans that are used to make chocolate are full of beneficial flavanols, but do not confuse the beans with the bar; dark chocolate is still a treat and not a health food. Here, we'll debunk the myths and celebrate the truths about dark chocolate.

10/01/2024

https://www.healio.com/news/primary-care/20240103/mediterranean-diet-named-best-overall-diet-for-7th-year-in-a-row

For the 7th consecutive year, the Mediterranean diet was named the best overall diet by nutritional experts at U.S. News and World Report, the company announced.The Mediterranean diet heavily centers around plant-based foods, healthy unsaturated fats and seafood while limiting sodium, saturated fats...