19/09/2024
Exercising inside a swimming pool with a bike may appear unusual at first, but when you think that water is nearly 800 times denser than air, imagine how intense the bicycling will be without the sense of weariness.
Check out some key benefits:
✔Low-Impact Exercise -> ideal for people with arthritis, joint pain or those recovering from injuries
✔Heart Health beneficial -> increases the cardiovascular challenge, improving heart and lung function
✔Full-Body Workout -> except the lower body, it also engages core muscles and the upper parts
✔Effective Weight Loss -> burns a significant number of calories due to the resistance by the water
✔Suitable for All Fitness Levels -> It allows you to control the intensity, thus it’s accessible for beginners and challenging for seasoned athletes.
💦Stay cool as you burn calories towards a healthier you…
Aqua Bikes by Vazanias Pools:
📞 25714050
📲 97535352
